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Kayi holige girke-girke ne na gargajiya na Karnataka wanda ake shirya shi musamman a lokacin biki. Hakanan an san shi da kwakwa poli, wannan girke-girke mai zaki an shirya shi ne da ɗanɗano da kwakwa.
Kobbari obbattu ya fi dacewa da gaske Indian ta Kudu mai dadi, alhali kuwa bele obbattu ko puran poli bisa al'ada sun fito ne daga Maharashtra. Babban bambanci tsakanin su biyu shine cikawa.
Cunkushewar shuke-shuken da ke cike da laushi mai laushi ya sa wannan abincin ya zama daɗi ƙwarai. Duka dattawan dangi suna shirya kayi holige, saboda kuna buƙatar ƙwarewar hakan. Zai iya yin kuskure kwata-kwata idan ba a auna ma'aunai da hanyoyin zuwa teee ba.
maganin ayurvedic don girma gashi akan gashin gashi
Don haka, idan kuna son gwada ingantaccen girke-girke mai dadi a gida, ga bidiyon da aka bi ta hanyar mataki-mataki tare da hotuna.
KAYI HOLIGE VIDEO RECIPE
KAYI HOLIGE RECIPE | NARIYAL PURAN POLI RECIPE | RIKON KOBBARI OBBATTU | COCONUT PURAN POLI RECIPE Kayi Holige Recipe | Nariyal Puran Poli Recipe | Kayan girke na Kobbari Obbattu | Kwakwa Puran Poli Recipe Prep Lokaci 5 Awanni Cook Lokaci 1H Jimlar Lokaci 6 AwanniRecipe Na: Kavyashree S
Nau'in girke-girke: Sweets
Yana aiki: 4
Sinadaran-
Sooji (chiroti rava) - 1 kofin
Maida - ½ kofin
Turmeric foda - tsth tsp
Ruwa - Kofi 1¼th
Kwakwa mai yaushi - kwano 1
Jaggery - 1 kofin
Cardamom foda - ½ tsp
Man - 8 tbsp + 1 kofin
Takaddun filastik
Yadda Ake Shirya-
1. Add sooji a cikin kwanon hadawa.
2. Add maida da turmeric foda.
3. Mix sosai.
4. oilara cokali 2 na mai.
5. Sannan, ƙara kofi uku na ruwa, kaɗan kaɗan, ku kuma nika shi a kullu mai taushi.
6. Addara ƙara cokali 2 na man kuma sake niƙa shi na kimanin minti 5.
7. Sannan, ƙara man cokali 4 sake.
8. Ki rufe shi da faranti ki barshi ya huta na tsawon awanni 5.
9. graara kwakwa da aka nika a tukunyar mahautsini.
10. Add ¼th kofin ruwa.
11. Nikakken shi a cikin laushi mai laushi a ajiye shi a gefe.
12. Add jaggery a cikin kwanon rufi mai zafi
13. Nan da nan, ƙara cupth kofin ruwa.
14. Bada shuɗewa ta narke ta tafasa kamar minti 5.
15. pasteara manna ƙasa a cikin kwanon rufi.
16. Ciki gaba d’aya don guje shi daga konawa.
17. Bada shi ya dahu tsawon minti 10-15, har sai hadin ya yi kauri sannan ya fara barin bangarorin kwanon rufi.
18. powderara garin kanumfari a gauraya shi sosai.
19. Bada hadin ya huce na mintina 10.
20. Da zarar ya huce gaba daya, jujjuya kayan a kananan kwallaye.
yadda ake magance ciwon baki har abada
21. baseauki abin nadi.
22. Sanya takardar filastik ko takarda a kan tushe.
23. Man shafawa da mai.
24. Takeauki sashi mai matsakaici-matsakaicin kullu da shi kaɗan kaɗan.
25. Flat din kullu dan kadan saika sanya ciko a tsakiya.
26. Rufe guntun bakin da kullu sai ki dan daidaita shi.
27. Sanya shi a kan fentin filastik ɗin da aka fi sowa da shi da hannuwanku.
manyan fina-finan soyayya na turanci 10
28. Man shafawa mai narkar da mai.
29. mirgine shi cikin leda mai sirara tare da mirgina mirgina.
30. Zafafa kwanon rufi mai fadi.
31. Zuba takardar a kan kwanon rufi mai zafi kuma a hankali, kwasfa filastik ɗin.
32. A barshi ya dahu a gefe daya, yayin da yake zuba 'yan digon mai a daya bangaren.
33. Ki juye shi ki barshi ya dahu har sai ya zama launin ruwan kasa.
34. Hidima da zafi.
- 1. Gwargwadon yadda kuke nikakken garin, holige zai yi taushi.
- 2. Dole ne a dafa ciko har sai ya fara barin ɓangarorin kwanon rufin kuma ya tattara a tsakiya - kamar halwa.
- Girman Bauta - yanki 1
- Kalori - 256 cal
- Fat - 11 g
- Protein - 2 g
- Carbohydrates - 35 g
- Sugar - 23 g
Mataki - Mataki - YADDA AKE HADA KAYI HARI
1. Add sooji a cikin kwanon hadawa.
2. Add maida da turmeric foda.
3. Mix sosai.
4. oilara cokali 2 na mai.
5. Sannan, ƙara kofi uku na ruwa, kaɗan kaɗan, ku kuma nika shi a kullu mai taushi.
6. Addara ƙara cokali 2 na man kuma sake niƙa shi na kimanin minti 5.
7. Sannan, ƙara man cokali 4 sake.
8. Ki rufe shi da faranti ki barshi ya huta na tsawon awanni 5.
9. graara kwakwa da aka nika a tukunyar mahautsini.
10. Add ¼th kofin ruwa.
11. Nikakken shi a cikin laushi mai laushi a ajiye shi a gefe.
12. Add jaggery a cikin kwanon rufi mai zafi
13. Nan da nan, ƙara cupth kofin ruwa.
14. Bada shuɗewa ta narke ta tafasa kamar minti 5.
15. pasteara manna ƙasa a cikin kwanon rufi.
16. Ciki gaba d’aya don guje shi daga konawa.
17. Bada shi ya dahu tsawon minti 10-15, har sai hadin ya yi kauri sannan ya fara barin bangarorin kwanon rufi.
18. powderara garin kanumfari a gauraya shi sosai.
19. Bada hadin ya huce na mintina 10.
20. Da zarar ya huce gaba daya, jujjuya kayan a kananan kwallaye.
21. baseauki abin nadi.
22. Sanya takardar filastik ko takarda a kan tushe.
23. Man shafawa da mai.
24. Takeauki sashi mai matsakaici-matsakaicin kullu da shi kaɗan kaɗan.
25. Flat din kullu dan kadan saika sanya ciko a tsakiya.
26. Rufe guntun bakin da kullu sai ki dan daidaita shi.
27. Sanya shi a kan fentin filastik ɗin da aka fi sowa da shi da hannuwanku.
28. Man shafawa mai narkar da mai.
ga ruwan hoda lips na maganin gida
29. mirgine shi cikin leda mai sirara tare da mirgina mirgina.
30. Zafafa kwanon rufi mai fadi.
31. Zuba takardar a kan kwanon rufi mai zafi kuma a hankali, kwasfa filastik ɗin.
32. A barshi ya dahu a gefe daya, yayin da yake zuba 'yan digon mai a daya bangaren.
33. Ki juye shi ki barshi ya dahu har sai ya zama launin ruwan kasa.
34. Hidima da zafi.
