Steak abin sha'awa ne, yankakken alade suna lafiya kuma ba za mu taba cewa a'a ba burger . Amma idan mun kasance masu gaskiya, duk mu gaske so don abincin dare kaza ne-musamman tun da yake yana haɗe-haɗe da fa'idar sabo noman rani wanda nan ba da jimawa ba zai dauki firij din mu. Daga sandwiches masu gamsar da jama'a zuwa kebabs mai sauƙi, a nan akwai girke-girke na kajin rani guda 50 don ci. abincin rana , abincin dare da kuma bayan.
LABARI: 8 Girke-girke na Marinade mai sauri don Gasashen Kaza
Hoto: Nico Schinco / Salo: Eden Grinshpan
1. Kaza Kebabs da Tafarnuwa Lemon Yogurt
Tare da ƴan sinadirai kaɗan, za ku yi mamakin yadda wannan girke-girke yake da daɗi. Duk godiya ce ga baharat, gauran kayan yaji na Gabas ta Tsakiya da ake amfani da shi a cikin marinade na kaza.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell
2. Gasasshen Cinyoyin Kaza
Mun sami sirrin haɓaka dandano akan gasa, kuma duk yana cikin baste. Anan, yana tare da gauraya mai ɗanɗanon madarar kwakwa mai ɗanɗano wanda kuma ke haifar da ɓawon burodi-launin ruwan kasa.
Samu girke-girke
Damn Dadi3. Barbecue Abarba Kaji Kebabs
Kaji mai danko, yaji-dadi yana rokon a cinye a waje. Kuma waɗannan sun yi launin ruwan kasa a kan gasa, don haka za ku iya dafa ku ci a cikin yadi. Duk abin da kuke buƙata yanzu shine abin sha mai sanyi. (Za mu iya ba da shawara ruwan hoda ?)
Hoto: Liz Andrew/Salo: Erin McDowell4. Slow-Cooker Janye Kaza
Barbecue Sammies ba tare da taɓa tanda ko gasa ba? Hankali. Wannan hujja ce cewa amintacce mai jinkirin mai dafa abinci zai iya-kuma yakamata a yi amfani dashi duk shekara. Wannan zai ɗauki sa'o'i bakwai don samun cokali mai yatsa, don haka saita shi kuma manta da safiya ko rana gaba.
Samu girke-girke
Rabin Gasa Girbi
5. Basil Chicken Saltimbocca tare da Marinated Tumatir da Burrata
Soyayyen kwanon rufi, cutlets da aka nannade prosciutto suna samun jiyya ta musamman tare da tumatur da aka dafa da basil topping. Kuma idan wannan bai sa ku riga kuka bushe ba, akwai kuma burrata.
Menene's Gaby Cooking6. Gasashen Barbecue Chicken Pizza
Sabon ƙwararren ginin gasa ɗin ku shine sirara, ƙwaƙƙwaran kek. Masara, tumatir ceri da tarin cilantro? CPK ba shi da komai akan ku. (Na gode, memba na Coterie Gaby Dalkin.)
Hoto: Liz Andrew/Salo: Erin McDowell7. Gasasshen Gangar zuma-Sriracha Ganguna tare da Slaw
Wa ya ce dole nono da cinyoyi su zama taurarin wasan kwaikwayo? Wannan glaze na zuma-lime mai yaji yana yin ma'ana ga ƙafafu. Ku bauta wa tare da shinkafa basmati da yankakken lemun tsami. Oh, da kuma wuce da napkins.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell
8. Taliya Florentine tare da Gasashen Kaza
Tare da miya mai tsami da alayyafo mai laushi, taliya Florentine ya riga ya yi kyau. Amma lokacin da kuka ƙara gasasshen kaza mai hayaƙi, ana jigilar shi zuwa wani matakin.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell9. Gasasshen Cutlets Chicken Chicken tare da Mango Salsa
'Ya'yan itace, salsa mai dadi shine tsari na halitta ga kirfa-y, kayan yaji mai yaji akan kaza. Kuma menene? Yana ɗaukar mintuna 35 kawai daga farawa zuwa ƙarshe.
Samu girke-girke
Yi Abin Da Yake Ji10. Koren Kwano tare da Kaza, Citrus da Ganye
Mun ji kuna shirin abinci, don haka mun ba ku kyauta: Wannan kwanon kajin da ke cikin Bahar Rum, wanda ke cike da furotin don kiyaye ku tsawon yini. Marabanku.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell11. Minti 30-Kaza mai tsami, masara da kwandon tumatir
Kai can, kayan amfanin bazara da aka fi so. Jeka kasuwar manoma don dauko sabbin kunnuwa masara da kuma cikakke ceri tumatir . Za su sanya wannan abincin mai sauƙi mai sauƙi ba abin mamaki ba.
Samu girke-girke
Kitchen Minimalist12. Chicken Tinga Tacos
Babu wanda yake buƙatar sanin cewa ka yi amfani da kantin sayar da kayayyaki rotisserie kaza ga wadannan. Kuma tare da tarin abubuwan jin daɗi (avocado! albasa! cotija!), Ba za su zama mafi hikima ba.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell13. Slow-Cooker Chicken Piccata
Fitar da crock-Pot don wannan abincin dare mai haske da zati. Ya kamata mu ma ambaci cewa ya zo tare da kawai guda goma sinadaran, kuma yana da kyau tare da tukunya daya, 15-minti 15 limon taliya. Daga capers? Gwada waɗannan madadin .
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell14. Gasasshen Kaza Mai Gasasshen
Kamar yadda Ina garden zai ce, za mu koma ga asali. Sirrin kajin da aka fi so? Mayonnaise.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell15. Gasashen Gasasshen Kaji Gabaɗaya da Kayan lambu
Ta hanyar cire kashin baya (aka spatchcocking), za ku iya karkatar da kajin gaba ɗaya daidai kan waɗancan gasasshen gasa. Alamun caja masu kyau, nan mun zo.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell16. Gasasshen Lemo-Ganye Kaza da Salatin Avocado
Mafi kyawun sashi na salatin a fili shine abin da ake so, don haka muna tara wannan tsayi tare da sha'ir, tumatir da kayan ado na lemun tsami-mustard.
Samu girke-girke
abin rufe fuska ga gashin silikiHoto: Liz Andrew/Salo: Erin McDowell
17. Gasasshen Kaza da Peaches, Tumatir da Jan Albasa
Kun san ainihin lokacin rani ne lokacin da kuke neman uzuri don sanyawa peach a cikin komai. Wannan abincin na awa ɗaya, kwanon rufi ɗaya shine tikitin kawai.
Samu girke-girke
Cokali cokali mai yatsa Bacon18. Gasasshen Cinyoyin Kaza Da Salsa Avocado
Lokacin da kuke son wani abu mai sauri da sauƙi (amma har yanzu mai gamsarwa), cinyoyin kaji shine babban abokin ku. Za su iya ɗaukar zafi mai zafi ba tare da bushewa ba… kuma kar a fara mu kan wannan fata mai kitse.
Tsuntsaye na Yum19. Salatin Chicken Yankakken
Lokacin da yake da digiri 80 kuma zafi yana cikin kashi 100, wannan crunchy, salatin kaza mai kama da kaza shine kawai abin da abincin dare ke kira. Yana da yaji kuma yana cika ba tare da yin nauyi ba.
St. Sebastian Mai Farin Ciki20. Summery Kale Salad tare da Gasasshen kaji, Gasashen Gurasa, Mint da Strawberries.
Salatin Kale? Ka kasance a can, yi haka-har sai ka ƙara gasasshen kaza da duk kayan aikin lokaci na zukatanmu za su iya ɗauka.
Damn Dadi21. Kaza Satay Da Miyar Gyada
Ok, kun samu. Muna da abu don skewers… amma saboda kyakkyawan dalili. Hanya ce mai ban sha'awa, marar hankali don samun kaza mai launin ruwan zinari a saurin walƙiya, kamar tare da wannan satay gyada mai yaji.
Rayuwa Mai Kyakykyawa a cikin unguwannin bayan gari22. Mexican Street masara kwanon kaji
Idan ku tafi-zuwa kwanon kaji da ƙwanƙwasa suna da jariri mai ban sha'awa mai ban sha'awa, zai zama wannan sabo da abincin rana. Haɓaka ta hanyar yin kayan yaji na taco na gida don kaji.
Gimme Wasu Tanda23. Za’atar Chicken and Veggie Kabobs
Tare da jin daɗinsa na lemun tsami da bugun gabas ta tsakiya, za'atar yana canza ƙirjin kajin ƙasƙantar da kai zuwa mafarkin abincin dare na tsakiyar rani. Jira har sai kun ga abin da zai iya yi don gasasshen zucchini .
Gishiri da Iska24. Salatin Kaza mai Ganye tare da Tufafin Mangoro-Mustard
Memba na Coterie Aida Mollenkamp ya san hanyar zuwa zukatanmu, wanda ke da ɗanɗano, tufa na tushen mustard da ƙwararrun kaji. Swoon .
Lafiya lau25.Spiced Spatchcock Chicken with Peach Barbecue sauce
Kuna da mu a peach barbecue sauce. Kuma ƙari na mint da tarragon ba zai cutar da su ba, ko dai. Na gode, memba na Coterie Carlene Thomas.
Kitchen Minimalist26. Kaza Pesto Focaccia Sandwiches
Sha'awar Sammie kaza wanda ba duka ba? Musanya bunƙasa don focaccia, ƙara pesto da feta da voilà-kai mai yin sanwici ne matakin shugaba.
Samu girke-girke
Rabin Gasa Girbi27. Mako Dare Saucy Abarba Barbecue Chicken Bowls
Labari mai dadi: Wannan kaza mai ba da baki ba don kwano kawai ba ne. Tara ragowar a kan bulo don abincin rana na gobe...wato, idan kuna da ragowar.
Zamani Dama28. Lemon Kaza Latas nade
Menene ya fi jin daɗi fiye da cika kopin latas (ko, a cikin wannan yanayin, radicchio) tare da kaji mai ƙaƙƙarfan da ba zai yuwu ba da toppings na Thai? Za mu sanar da ku idan muka yi tunanin amsar.
Jonathan Lovekin / A Tebur Na29. Sheet Pan Indian-Spiced Chicken
Turmeric! Mustard tsaba! Kumin! Nigella Lawson's girke-girke na dumi-kayan cinyoyinsa shine kawai adadin jin daɗi da kuke buƙata bayan dogon rana. Dankalin yana gasa daidai kusa da kajin, don haka za ku iya rage lokacin yin jita-jita da karin lokacin cin kayan zaki.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell30. Dankali-Chip ‘Soyayya'Kaza
Ba wanda zai taɓa tunanin cewa waɗannan jariran an toya. Gani ya, man mai. Amma abu mafi kyau game da su shine * a fili * kwakwalwan dankalin turawa . Dukan jakar oza 16 na 'em tana shiga cikin gurasa. Ba za ku iya yin kuskure ba a fili, amma muna jin kirim mai tsami da albasa ko barbecue a daren yau.
Samu girke-girke
yadda ake samun pink lebe a gidaHoto: Liz Andrew/Salo: Erin McDowell
31. Cinyoyin Kaji-Ranch Parmesan
Babu wani abu da ya zo a cikin minti na ƙarshe kamar fakitin kayan abinci na ranch. Haɗe da cukuwar Parmesan, gari da barkono baƙar fata, yana ba wa kajin tsohuwar kaji ɗan ɗanɗano. Ku bauta masa a bayan gida tare da gefen haske da ɗanɗano mai laushi.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell32. Kaji Kaji Mai Kafaffen Yogurt
Dukan kafafun kaji suna buga ma'auni mai dadi tsakanin sauki da ban sha'awa. Kuma waɗannan suna haɗuwa a cikin ƙasa da sa'a guda. Marinade yana da haske mai haske daga yogurt Girkanci da ruwan 'ya'yan lemun tsami, da zafi daga barkono da curry foda. Gasa, bauta kuma bari abubuwan yabo su shiga.
Samu girke-girke
Farashin Colin / Peas Biyu & Littafin Abincin Su33. Ruwan zuma Mustard Sheet-Pan Kaza tare da Brussels sprouts
Kun ji haka? Wannan shine sautin fatar kajin da ba ta da kyau, launin ruwan zinari da gasasshen zuma-mustard miya. Kuma Brussels? *Sumbatar mai dafa abinci.*
Samu girke-girke
Erin McDowell34. Alayyahu da Cuku Masu Cushe Kaza
Muka dauki nonon kaji muka ce, 'bye-bye, boring.' Wannan abincin da aka gasa ne akan Parmesan na kaza wanda ke cike da wilted alayyafo, tafarnuwa mai sauté, mozzarella da Parm. Yi babban tsari na miya daga-scratch don haka yana da kyau a ci gaba da daren taliya na gaba.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell35. Gasasshiyar Gasasshen Nonon Tafarnuwa
Kullum muna kasa don yawan tafarnuwa da yawa. Musamman a cikin gurasar panko mai banƙyama wanda ya ƙi barin. Ko mafi kyau, wannan girke-girke yana amfani da sinadarai tara kawai, kuma suna iya zama duka a cikin kayan abinci a yanzu. Yanke shi a kan salatin, sanya shi da aioli a kan bidi'a ko bauta wa spaghetti.
Samu girke-girke
Erin McDowell36. Buffalo Kaji Nama
Kayan miya na gida yana da sauƙi ba za ku sake son bacin da aka siyo a kantin ba. Cokali shida na man shanu mai narkewa suna da irin wannan iko. Za a ajiye naman naman har tsawon kwanaki uku, don haka ku shirya don zama kishi na ɗakin hutu. (Buffalo-blue cuku na nannade don abincin rana, kowa?)
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell37. Gasasshen Ganguna da Tumatir
Lambun bikin a sararin sama? Wannan kyakkyawan abin al'ajabin kwanon rufi ɗaya yana da ƙarancin kulawa kamar yadda yake da kyau. Fasasshen tafarnuwa da tumatur na ceri suna kawo tarin ɗanɗano da zaƙi ga waɗannan ɓangarorin kajin masu taushi. Yi kyakkyawan koren salatin (kamar wannan salatin fis ɗin sukari tare da Chevre ranch) don yi musu hidima kuma aikinku ya gama.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell38. Bruschetta Chicken
Lokacin rani shine matsi na wannan tasa. Hoto mai launin ruwan kasa, kaji mai ɗanɗano da aka sa a cikin bruschetta na gida, mai wadata da tumatur, tafarnuwa da Basil. Duk abin da take buƙata shine ɗigon balsamic da yayyafa Parm. Shin mun ambata cewa duk ya zo tare a cikin ƙasa da mintuna 30?
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell39. Honey-Lime Chicken da kayan lambu a cikin Foil
Wutar da gasa don aikinsa mafi sauƙi tukuna. Ko kuna da kamfani ko kuna cin abinci na solo, wannan tasa yana zama mai sauƙi mai sauƙi kuma ba tare da ɓarna ba, duk da miya mai ɗanɗano na zuma-ginger. Babu tsaftacewa don nasara.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell40. Gasasshen Kaji Mai Gari
'Uh, yatsun kaji sake ?' kuka babu yaro har abada. Duk masu zaɓe da manyan mutane ba sa gajiyawa da cin waɗannan abubuwan. Mun canza soya don yin burodi, yin wannan babban abincin dare mai karɓuwa wanda za ku ji daɗi. Yanzu, wa ke da ketchup?
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell41. Salatin kaza avocado
Babu bazara fikinik ya cika ba tare da salatin kaza . Amma muna tsammanin tasa ta ƙare don haɓakawa, don haka mun yi kira a kantin sayar da rotisserie da avocado mai tsami don sauƙaƙe girke-girke da kirim fiye da kowane lokaci.
Samu girke-girke
Hoto: Eric Moran/Salo: Erin McDowell42. Kaji Fajitas
Mix up Taco Talata tare da wannan melange na barkono kararrawa, albasa da kaji mai yayyafi. Abubuwan kari don cin shi al fresco tare da daisies . (Oh, kuma kar ku manta da guacamole ... kamar kuna buƙatar tunatarwa.)
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell43. Kaza da Waffle Sandwiches
Lahadi cin duri bai taba kallon almara ba. Ka yi tunanin soyayyen kaji mai ɗanɗano mai ɗanɗano mai ɗanɗano yana saduwa da cukuwar cheddar mai daɗi.
Samu girke-girke
cire abin rufe fuska a gida yadda ake yinHoto: Liz Andrew/Salo: Erin McDowell
44. Girki Kaza da Gwanin Shinkafa
Abincin dare na shida a cikin minti 40? Kar ka damu idan mun yi. Ba wannan kadai ba kwanon rufi Fashewa da ɗanɗanon zippy, godiya ga zaitun, feta da lemo, amma shinkafa kuma tana dafa daidai a cikin kwanon rufi tare da sauran kayan abinci maimakon a cikin tukunyar ta daban.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell45. Kaza lemun tsami tare da Masara da Salatin Poblano
Wannan lambar zesty an rubuta lokacin bazara a duk faɗin ta. Jin kyauta don kasuwanci da gwangwani masara don sabo ne masara idan lokacin yayi.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell46. Girke-girke Lemon Chicken Skewers tare da Tzatziki Sauce
Kira shi a barbecue appetizer, kira shi abincin dare daya . Ko ta yaya, za ku so ku je yin iyo a cikin miya na tzatziki na gida. Kaza kuma za ta ɗanɗana gauraye na allahntaka a cikin salatin Girkanci ko kuma tayi hidima a saman pita.
Samu girke-girke
Matt Armendariz/Ku Ci Abin da kuke So47. Gasashen Thai Chicken Letas Wraps
Ajiye menu na ɗauka kuma ka yi nesa da wayar. Kuna da minti 20 kacal daga kajin chili mai daɗi da gasasshen gyada da aka naɗe da ganyen latas ɗin ɗanyen man shanu.
Samu girke-girke
Eva Kolenko/Biredi Toast Crumbs48. Tarragon Salatin Chicken Sandwiches
Ka ce da mu: Salatin kaza ba ya buƙatar * ya zama mai ban sha'awa. A zahiri, wannan madaidaici ne yana rokon wasu soyayyar Instagram. Farashin O.G. tare da na gida tarragon mayonnaise da zippy albasa mai saurin tsinke .
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell49. Gasa Kajin Kaji
Tumatir bazara , lokacin ku ne don haskakawa. Yi wa kanku alheri kuma ku ɗauki mafi kyawun waɗanda za ku iya samu a kasuwar manoma. Jin 'yanci don tafiya nisan mil ta hanyar yin pesto daga karce maimakon amfani da abin da aka saya, ma.
Samu girke-girke
Donna Griffith/Littafin dafa abinci na Primal Gourmet50. Piri Piri Chicken
Yi kamar churrascaria na Portuguese kuma suna suna wannan lambar mai yaji da abin da kuke so gasasshen kaza girke-girke. Ana jika tsuntsun a cikin ruwan barkono mai zafi kafin a yayyafa shi kuma a dafa shi don ƙaƙƙarfan ƙawa.
Samu girke-girke
LABARI: Abincin Kaji 30 Zaku Iya Yi a cikin Minti 30 ko ƙasa da haka