Yoga ya kamata ya sa mu Zen, kada ya damu da mu kuma ya tilasta mana mu kama tabarmar mu don rayuwa mai ƙauna lokacin da abubuwa suka ɗan ɗan yi gumi. Ta yaya ya kamata mu mai da hankali kan numfashi lokacin da muke tunani, Kada ku zame, kada ku zame ? A cikin ƙoƙari don samun nasarar aikinmu da gaske a cikin 2021, mun juya ga masu koyar da yoga da kuma jama'a suna ɗaukar azuzuwan su don mafi kyawun tabarma don siye. Anan akwai mats ɗin yoga guda 12 waɗanda suka zo da shawarar sosai ga kowane yanayi (wasu juyi, yoga mai zafi da horar da malamai sun haɗa).
LABARI: Hanyoyi guda 10 na ƙwanƙwasa masu tsayi waɗanda ba za ku taɓa ja ba
Amazon1. Jade Harmony Yoga Mat
A cikin launuka daban-daban 14, Jade Yoga ya fi shaharar tabarma ya sami yabo game da yadda ba zamewa ba. A zahiri, abin ƙauna ne cewa masu koyar da yoga daban-daban guda biyu na matakai daban-daban sun sanya shi tafi-zuwa. Bethany Lyons, wanda ya kafa kuma Shugaba na Lyons Den Power Yoga , ya gaya mana, Wannan shine zaɓinmu na gwada-da-gaskiya a ɗakin studio, saboda ba shi da motsi a ƙasa don inversions da gudana, yanayin yanayi, wanda aka yi a Amurka kuma mai dorewa. Muna kuma godiya cewa tabarma yana da sauƙin tsaftacewa da kulawa, wanda yana da mahimmanci ga masu aikin gida su tuna da su. Kuma ko da yake yana da ɗan farashi a $80, ɗalibin malamin yoga Ashley C. ya gaya mana cewa an gina shi har abada. Na yi aiki a kan Jade Harmony yoga mat na akalla shekaru biyar. Yana da ban sha'awa sosai kuma yana ba da ra'ayi mai kyau, musamman tare da gumi na dabino a cikin kare mai fuskantar ƙasa. Yana da kaurin da ya dace kawai, yana ba da isassun matsi don gwiwoyinku yayin da yake ba ku damar jin ƙarfi da ƙasa a tsaye.
Lululemon 2. Lululemon Mai Juya Mat
Rabin kayan aikin motsa jiki na Lululemon ne, amma kuna barci akan kayan aikin? Wataƙila bai kamata ku yi ba, a cewar fiye da mutane 1,100 waɗanda suka ba da wannan tabarma musamman bitar tauraro 5. Claire B., malamin yoga mai rijista na sa'o'i 230, ya gaya mana, Ina da tabarmar Lululemon ta al'ada wacce nake amfani da ita ga kowane nau'in aji. Yana da jujjuyawa: An yi gefe ɗaya don yoga mai zafi, ɗayan kuma yana jin daɗi don azuzuwan marasa zafi. Ina son wannan sosai-ya daɗe ni kusan shekaru huɗu yanzu kuma har yanzu yana kama da sabo. Ina ba da shawarar sosai! An yi shi da saman Layer na polyurethane, wannan tabarma yana da kyau musamman ga yogis mai gumi, tun da yake yana shayar da danshi kuma yana kiyaye ku daga zamewa a ko'ina.
Amazon3. Manduka ProLite Yoga Mat
Idan kun kasance a gefen sweatier, za ku iya lura cewa tabarmar Lululemon ba ta ɓoye ainihin gaskiyar cewa kuna ɗigowa ba. Nikki M., wata malama yoga mai tsawon awa 200 da ta yi rajista, ta gaya mana cewa yayin da ta kasance tana amfani da tabarma na Lululemon, ta ƙi cewa suna nuna gumi. Wannan daya: babu gumi tabo, babu matsala. Yana riƙe da kyau sosai-har ma a cikin azuzuwan yoga masu zafi. A cewar Manduka, saboda wannan rufaffiyar tabarmar da ake ginawa tana toshe ƙwayoyin cuta da damshin gumi, wanda hakan ke sa tsaftacewa ta zama iska.
Amazon4. Liforme Original Yoga Mat
Wannan tabarmar Liforme ta zo da shawarar sosai daga mashahuran kocin lafiya, masanin yoga kuma marubuci Koya Webb, wanda ya gaya mana, Liforme yoga mats yana ba da cikakkiyar adadin riko. Suna da layin jagora, waɗanda ke da fa'ida don daidaitawa yayin horarwar malamin yoga na. Kuma a, $150 na iya zama mai yawa don ciyarwa a kan tabarma na yoga, amma Liforme mats an yi su ne daga mafi yawan 'nau'in jiki,' musamman injiniyan eco-polyurethane da roba. Waɗannan tabarma ba su da kyauta na PVC, mai yuwuwa a cikin shekaru ɗaya zuwa biyar a cikin yanayin ƙasƙan ƙasa na yau da kullun kuma an yi su ta amfani da kayan inganci marasa guba waɗanda ke kiyaye tabarmar tsabta da tsabta.
Amazon5. Manduka GRP Hot Yoga Mat
Mafi dacewa ga kowane aikin yoga mai zafi (ko kawai gumi a sarari), wannan ginin mai nau'in tabarmar yana haɓaka riko tare da sabon lebur mai kama da fata. Alyssa Sullivan, wanda ya kafa Synergy Power Yoga , Yana da ƙwaƙƙwarar ƙwaƙƙwarar zamewa mai ɗorewa don haɓakawa mafi girma a cikin yanayin gumi, wanda ya sa ya fi sauƙi don tsayawa matsayi ba tare da zamewa a ko'ina ba. Kuma saboda gumi sau da yawa yana zuwa da wari mara daɗi, GRP hot yoga mat shima yana da garwashin jigon roba na dabi'a wanda ke ɗaukar ɗigon ku kuma yana rage ƙamshi mai daɗi.
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ilimin halin dan Adam 6. Yoga Design Lab Studio Yoga Mat
An mai da hankali kan sabuntar halittu da haɗar ƙirar ƙira mai santsi tare da sabbin ayyuka, Yoga Design Lab's mats ana yin su ta amfani da robar itacen dabi'a 100 bisa ɗari, tawada na tushen ruwa da saman saman microfiber. A cewar wani mai bita mai ƙwazo, 'Wannan tabarma cikakke ne don yoga, mikewa ko ma horon ƙarfi kawai. Ina amfani da shi tare da Peloton app don duk abubuwan da ke sama.' Kyakkyawan zane-zane na geometric na pastel ba ya cutar da shi, tare da mai dubawa ya kara da cewa, 'Bugu da ƙari yana da kyau tabarmar, yana motsa ni don motsa jiki don kawai in cire shi kuma in dube shi !!'
hello yoga 7. alo yoga WARRIOR MAT
Jarumi wanda aka fi so na Alo Yoga yana samun yabo don kasancewa mai ɗaki, cikakke don tallafin haɗin gwiwa, maganin wari, bushewa da maras kyau. Wani yogi ya ce, 'Ina son wannan tabarma. Ya canza rayuwata lol - yana da ban mamaki amma gaskiya ne. Zan iya riƙe hankaka na dogon lokaci kuma yanzu zan iya zuwa hannun hannu. Ban san tabarma zai iya ba da tallafi mai yawa ba.' Hakanan yana da kashi 100 cikin 100 na formaldehyde-kyauta, mara guba da kuma PVC-mai kyau don aikin tsafta.
tutoci 8. b yoga B Mat Karfi
An ƙirƙira samfuran B Yoga tare da mai da hankali kan aiki, jin daɗi da ƙira na zamani. Wannan tabarma ta musamman tana ba da ingantacciyar matattakala, mai kyau ga duk wanda ke neman tallafi mai yawa. Raves daya mai siye, 'Ba shine farkon B Mat Na saya ba kuma ba zai zama na ƙarshe ba. Zan ba da shawarar wannan tabarma ga duk wanda ke fama da haɗin gwiwa mai mahimmanci wanda ke yin yoga. Yana ba da matashi da tallafi a inda ake buƙata, kamar wuyan hannu da gwiwoyi.' Tare da nisa na 6mm, B Mat Strong ya sami baya-a zahiri-ko kuna yin babban tasiri na Vinyasa ko kuma maidowa, ƙarancin tasiri.
lululemon 9. lululemon Tashi Mat
Wani zaɓi mai ban sha'awa ga waɗanda ke neman ƙarin tallafi, wannan ƙirar Lululemon tana da tushe na roba na halitta tare da ƙaramin ƙaramin matashi don ƙarin kwanciyar hankali. 'Yana kama da sauran tabarma mai juyawa. Tad ne kawai,' in ji wani abokin ciniki. 'Idan kun saba da tabarmin ɗakin studio na gida kuma kuna ganin farashi a wurare kamar Target za ku iya samun girgiza, amma ku amince da ni gabaɗaya.' Baya ga kasancewa babban taimako, an yi wannan tabarma daga wani abu na roba na halitta wanda ke samun ci gaba da kuma FSC ( Majalisar Kula da Daji ) wanda aka ba da izini don tallafawa kare yanayin gandun daji da mutane, tsirrai da dabbobin da ke zaune a cikin su.
verishop 10.NUPRAVA The Unity Yoga Mat
An yi shi da kayan sanin yanayin muhalli, Unity Mat an tsara shi don haɓaka ayyukanku ta hanyar samar muku da matsananciyar riko, tabarma mara zamewa tare da shimfidar fata na microfiber. Saboda kayan haske, abokan ciniki sun ce yana da kyau a yi tafiya a kusa: 'Ina son komai game da wannan tabarma! Launuka suna da kyau, Na sayi amethyst (wanda nake so) amma yanzu ina son gansakuka kuma! Wannan tabarma tana iya tafiya. Tabarmar Lulu na na iya kasancewa a gefe mai nauyi. SOYAYYA!' Kuma idan kun damu yadda ake tsaftace shi (saboda yakamata kuyi haka kowane mako), ana iya jefa tabarma na Nuprava a cikin injin wanki. Ci.
gaba 11. gaiam PREMIUM 2-COLOR YOGA MAT
yogis ne ya ƙirƙira don yogis, wannan tabarma yana da fiye da 100-star reviews. Me yasa? Don $30, yana ɗaya daga cikin mafi kyawun yoga mats akan kasuwa. A cewar mataimakiyar editan kasuwanci Kara Cuzzone-wanda ke amfani da nata tsawon shekaru biyar-'Na gwada yoga mats, kuma kawai ba sa kwatanta. Na dawo wurina Gaiam mat kowace lokaci. Yana zama a wurin don duka ajin-ko da lokacin da nake motsawa cikin sauri ta vinyasa. Ba zan iya faɗi haka ba game da tabarmi masu tsada da na gwada. Hakanan yana da nauyi mai nauyi (kafaɗata ba ta taɓa jin zafi ba bayan ɗaukar ta a kan tafiya na mintuna 20 zuwa ɗakin studio) kuma sasanninta ba sa jujjuyawa yayin darasi, wanda ke da mahimmanci.' Har ila yau, yana da kyau a lura cewa sauran masu sharhi suna yaba wannan tabarma don kasancewa 'dogayen abokantaka,' saboda tsayinsa ya kai inci 68.
amazon 12. Daidaito Daga GoYoga Duk-Manufar Yoga Mat
Da yake magana game da tabbataccen bita, wannan zaɓi na Amazon mai araha yana da 4.4 daga cikin taurari 5 daga ƙimar ƙimar 56,000 mai ban mamaki. Mai girma ga yogi na yau da kullun (ko duk wani nau'in mai sha'awar motsa jiki, a gaskiya), wannan babu tabarmar frills shima yana zuwa tare da madauri mai ɗaukar nauyi don jigilar kaya. A cewar wani mai siye, 'Da farko, Ni ba ƙwararren ƙwararren yoga ba ne - Ina son wani abu mai isasshen abin da zan iya dafa ƙasusuwana a bene mai wuya. Wannan tabbas yana yin hakan - yana da kwanciyar hankali da taushi...Ba ni da matsala tare da zamewa kwata-kwata.' Shin wannan shine mafi ingancin tabarma yoga da zaku taɓa amfani dashi? A'a, amma idan kuna neman shiga aikin yau da kullum kuma ba ku da tabbacin tsawon lokacin da za ku tsaya tare da shi, wannan babban abin farawa ne wanda ba zai karya banki ba.
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