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Matsalolin da ke shafar gashin ku ba wai kawai lalata lafiyar gashinku da kyan halitta ba amma har ila yau suna shafar ƙimar ƙarfinku. Kuma, a cikin zamaninmu na yau, kusan kowane mutum yana fuskantar wasu matsaloli masu alaƙa da gashi.
Batutuwa kamar faɗuwar gashi, siriri, ratse biyu, dandruff, bushewar kai, da sauransu, sun zama gama gari a tsakanin mutane a duniya. Kuma don magance waɗannan matsalolin, yawancin mutane ko dai suna neman hanyoyin tsada ko amfani da kayan gashi na kasuwanci waɗanda ake cinyewa da ƙwayoyi masu haɗari.
kananan nau'ikan karnuka masu santsi
Duk waɗannan hanyoyi na iya ba ku taimako na ɗan lokaci daga matsalolin gashi amma suna iya haifar da lalacewar dogon lokaci ga gashinku.
Maimakon gwada irin waɗannan magungunan na haɗari, zai fi kyau a gwada magungunan gargajiya waɗanda zasu iya haɓaka lafiyar gashinku kuma ku yaƙi matsalolin da ba ku da damuwa waɗanda ke fidda gashinku daga kyawon halitta.
Don aiwatar da jiyya na halitta, zaku buƙaci magungunan gida, mai araha, mai aminci kuma mai sauƙin samu, waɗannan magunguna sun cancanci gwadawa.
Me Ya Sa Ya Zama Mahimmanci Don Amfani da Magungunan Gida Don Kula da Gashi?
Vitamin da ma'adanai suna da mahimmanci don kiyaye lafiyar gashi da kyan halitta. Wadannan mahadi zasu iya taimakawa wajen magance dumbin matsaloli na matsalolin gashi kuma tabbatar da cewa makullinku suna da kyau koda kuwa ba tare da wani salo ba. Duk da yake yawan amfani da kayan abinci da 'ya'yan itatuwa wadanda suke dauke da irin wadannan mahaukatan wata hanya ce ta dabi'a dan kula da lafiyar gashi, akwai wasu hanyoyi masu karfi da zasu bi gashinku da wadannan mahadi.
Abin da muke magana a kai shi ne aikace-aikacen maganin gida. Magunguna kamar su man zaitun, kwai, aloe vera gel, zuma da sauran su na da mahimmanci ga lafiyar gashi. Waɗannan magungunan suna ba da mahimman abubuwan gina jiki, bitamin, ma'adanai da kuma antioxidants masu ƙarfi ga gashi. Kula da gashi da irin wadannan magungunan gida hanya ce ta gargajiya don magance matsaloli marasa kyau kamar asarar gashi, rage gashi, dandruff, da sauransu.
Duk da yake, ƙwai da man zaitun koyaushe suna da mashahuri don abubuwan amfanin su na gashi, a cikin fewan shekarun da suka gabata, abubuwan haɗin ƙasa irin su ruwan asa juicea sun zama sananne sosai a matsayin kayan haɗin gashi.
man kalonji ga farin gashi
Shin Ruwan Cucumber Mai Amfani Ga Gashi?
Haka ne, an kawo ruwan 'ya'yan kokwamba da ke da amfani ga gashi. Ga jerin hanyoyin da zasu taimaka gashin ku.
• Ruwan Cucumber ya ƙunshi silica tare da yawancin bitamin masu muhimmanci. Duk mahaɗan suna ba da ruwan 'ya'yan kokwamba don ƙarfafa haɓakar gashi.
• Yawan ruwa a cikin ruwan 'ya'yan kokwamba na iya ba fatar kan ku da gashin ku babban ci gaban ruwa da kuma inganta yanayin igiyar gashin ku.
• Ruwan kokwamba mai wadataccen ma'adinai shima yana da ikon yaki da karyewar gashi. Kamar yadda zai iya sa gashin gashi ya yi ƙarfi kuma ya rage zubewa har ya zuwa wani girman.
• Cike da bitamin A, B5, C da K, ruwan ‘ya’yan kabeji na iya kwantar da fatar kan mutum da kuma rage kaikayi.
• Tare da karfinsa na sanya gashi, ruwan kokwamba shima zai iya hana fatar kai da gashi bushewa. Amfani da shi na iya zama mai fa'ida sosai ga waɗanda ke da bushewar fata.
Ruwan Cucumber Juice Gashi:
Mai sauƙin yi da mara tsada, ruwan 'ya'yan itace kokwamba gashi abin rufe fuska fakiti naushi. Daga sauƙaƙe haɓakar gashi zuwa ƙara haske zuwa igiyoyin gashi, akwai hanyoyi da yawa waɗanda kayan kwalliyar gida na gida na iya amfani da gashin ku.
Abin da Kuna Bukata:
2 tablespoons ruwan kokwamba ruwan 'ya'yan itace
1 tablespoon gel aloe vera
1 zaitun man zaitun
Yadda ake Yin:
• Yanke kokwamba a manyan guda ku gauraya shi a juicer.
• Zuba ruwan kokwamba a cikin kwano sannan a zuba sabon aloe vera gel a ciki.
• Ciki da cokali dan hada sinadaran biyu.
abin da ba za a ci don rage kitsen ciki ba
• Daga karshe, sai a hada man zaitun karamin cokali 1 a gaurayawa.
yadda ake cire alamar mikewa bayan daukar ciki maganin gida
• Nemi dan lokaci kaɗan don shirya abin rufe gashin.
Yadda za a Aiwatar da:
• Raba gashin ku gida biyu kuma a hankali shafa kayan da aka shirya akan fatar ku.
• Bari maskin ya bushe na mintina 30.
• Wanke gashin gashi don cire ragowar kuma a bi su ta hanyar sanya kwandishan barin-in.
• Aikace-aikacen mako-mako na wannan abin rufe gashi na gida na iya samar da babban sakamako.
Me yasa Wannan ke aiki:
A bitamin a cikin ruwan 'ya'yan itace kokwamba na motsa ƙwayoyin cuta da taimako a cikin haɓakar gashi. Man zaitun shine babban tushen bitamin da kuma antioxidants masu ƙarfi na iya dawo da danshi ga gashi yayin aloe vera gel yana aiki a matsayin wakili mai sanyaya kuma yana inganta laushi a cikin gashi. Tare, duk waɗannan abubuwan haɗin zasu iya magance matsaloli iri-iri na gashi kuma zasu iya taimakawa da ƙarfin ƙarfafawa da ƙawata gashin ku.
