Man Fitsara: Rage nauyi da sauran fa'idodin kiwon lafiya

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Karka Rasa

Gida Lafiya Kiwan lafiya Koma lafiya oi-Staff By Asiya Fathima | An buga: Litinin, Janairu 13, 2014, 16:43 [IST]

Man Castor wani tsinkaye ne da aka samo daga tsabar shukar da ake kira Ricinus Communis. Bayar da fa'idodin kiwon lafiya da yawa, ana amfani da man a yawancin samfuran yau da kullun da ake samu a kasuwa. Kuna iya samun wannan hakar mai a cikin kayayyaki kamar sabulai, magunguna da kayan shafawa don ɗan ambata wasu. Koyaya, ɗayan alfanun alfanun mai na castor shine asarar nauyi. Mutanen da ke da matsala rashin nauyi za su iya gwada gabatar da mai daga cikin abincinsu.



Wadatacce a cikin Vitamin E, ma'adanai da sunadarai, wannan mai mai launin rawaya shima yana dauke da sinadarin fungal, anti-inflammatory da anti-bacterial properties, wanda shine babban dalilin amfani dashi a magunguna daban-daban. Yayinda amfani da magungunan gargajiya tare da rarar mai na castor don asarar nauyi ke ƙaruwa, akwai kuma haɓaka cikin abincin da suka dogara da wannan mai. Yawancin waɗannan abincin suna dogara ne akan tsarin tsarkakewa na jiki, don haka taimaka masa ya kawar da mai da zubar da nauyi.



Kamar yadda daidaitattun bayanai suke, cin kimanin awo biyu na man kissoshi ko ma ƙasa da shi na iya haifar da asarar nauyi. Koyaya, yawan amfani da wannan mai wanda yawuce iyakancewar saiti bazai dace da jiki ba. Ainihin aikin wannan mai, sau ɗaya a cikin jikinka, shine tsabtace ɓata daga hanjin hanji, don taimaka maka rage nauyi. Anan akwai wasu fa'idodi na lafiya da suka hada da man kade a cikin abincinku domin rage kiba. KUMA KA KARANTA: Manyan Man girki marassa amfani 5

berries iri tare da hotuna

Man Castor: Fa'idodin Kiwan Lafiya don Rage Kiba



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Man Fitsara: Rage nauyi da sauran fa'idodin kiwon lafiya

Detoxification

Shan man kitsen don asarar nauyi na iya taimaka maka wajen lalata jikinka, don taimaka masa ya kasance cikin ƙoshin lafiya da aminci daga matsaloli. Da zarar an shanye shi a yankin narkewa, man yana aiki don motsa gabobin cikin cire sharar gida.

Yana narke kitse



Baya shan wannan man a baki, za ku iya shafa man kade kai tsaye zuwa fata don cimma asarar nauyi. Lokacin shafawa akan fatar, man yana shiga cikin jikin fata da gabobin da ke kasan fata, yana tilasta kitse ya kone.

Kwayar cuta ta rigakafi

Ta hanyar gabatar da man kitsen a cikin abincinku don rage nauyi, zaku iya amfani da kaddarorinta masu kashe ƙwayoyin cuta waɗanda zasu iya kare jikinku daga cututtukan fungal. Abubuwan antibacterial na wannan mai suna aiki da kyau don kawar da ciwo da rage ƙaiƙayi.

Rage toshewa

yadda ake amfani da ruwan amla ga gashi

Ana iya magance toshewar abubuwa kamar su lymph da yawancin mutane masu haɗari ta hanyar shafa wannan mai akan yankin da abin ya shafa. Man yana aikinta don rage toshewa da hana ƙaruwar nauyi ta hanyar riƙe ruwa. Yana kuma moisturizes fata da kuma ta da zafi.

dangantakar uwa da diya

Fata mai lafiya

Amfani da man kade don samun asarar jiki zai kuma taimaka muku wajen inganta lafiyar fata. Kasancewa mara nauyi a nauyin kwayoyin, wannan mai yana da halin samun nutsuwa yadda yakamata, don haka yana sanya fata ta laushi da lafiya.

Ingantaccen Haɗin gwiwa

Baya ga asarar nauyi, man kuli yana iya taimakawa idan kuna fama da raɗaɗin haɗuwa. An ɗora tare da sauƙaƙe ayyukan aiki, wannan mai na iya taimakawa rage raɗaɗin haɗin gwiwa kuma ya ba ku haɗin haɗin lafiya yadda ya kamata.

Gabatar da mai a cikin abincinka don rage nauyi shine ɗayan mafi kyawun hanyoyi don samun ƙoshin lafiya da cimma asaran da ake buƙata. Koyaya, yana da mahimmanci a tuna cewa shan mai a cikin asalin sa na iya canza daidaiton tsarin narkewar jiki. Saboda haka, don samun kyakkyawan sakamako, ana iya cinye shi da ruwan 'ya'yan itace.

Naku Na Gobe