Amfanin aloe vera yana da yawa. Cike da abubuwan gina jiki sama da 75, ciki har da ma'adanai 20, amino acid 18, da bitamin 12, shukar abin al'ajabi kuma tana da wadatar antioxidants waɗanda ke ba da rigakafin kumburi, kwantar da hankali, ɗanɗano, da fa'idodin kariya ga fata da gashi. Shahararriyar sinadari ce mai kyau kuma ana amfani da ita wajen kula da fata iri-iri da kayayyakin gyaran gashi. Ba haka ba ne, binciken da aka yi a baya-bayan nan ya nuna cewa ruwan ‘ya’yan Aloe yana taimakawa wajen sarrafa sukarin jini da rage yawan lipids a cikin masu ciwon sukari, baya ga kara kuzari, taimakawa wajen narkewar abinci, da kuma taimakawa wajen ƙona calories da karin kitse. Ci gaba da karatu don sani Aloe vera yana amfani da gashi, fata, lafiya da asarar nauyi .
daya. Aloe Vera Yana Amfani da Gashi
biyu. Tips don Gashi
3. Aloe Vera Yana Amfani Da Fata
Hudu. Tips Don Fata
5. Aloe Vera Yana Amfani da Rage nauyi
6. Aloe Vera Yana Amfani da Lafiya
7. FAQs
Aloe Vera Yana Amfani da Gashi
Amintacce don kula da gashi: Babban darajar pH Aloe vera gel kama da na fatar kanku da gashin ku, yana sa ya fi aminci don amfani fiye da yawancin samfuran kula da gashi na kasuwanci. Tunda yana cike da sinadarai masu aiki kamar muhimman amino acid da ma'adanai irin su jan karfe da zinc, zai iya taimakawa gashi girma lafiya kuma mai karfi.Anti-mai kumburi da antifungal Properties: Aloe gel yana da abubuwan hana kumburi waɗanda aka san su don kwantar da fatar kan mutum da kuma hana haushi da haɓaka yanayin fata. Yana da wadata a cikin ruwa wanda ke tabbatar da hydration, wanda zai iya taimakawa wajen magance dandruff. Kuma kaddarorinsa na maganin fungal suna zuwa da amfani idan ana maganar magance dandruff da naman gwari ke haifarwa.
Yana haɓaka girma gashi: Gel na aloe vera yana da wadata a cikin enzymes na proteolytic, wanda ke taka muhimmiyar rawa wajen warkarwa da gyaran ƙwayoyin da suka lalace a cikin fatar kan mutum. Wannan na iya taimakawa haɓakawa girma gashi . Ba haka kawai ba, an san Aloe Vera yana da wadataccen furotin, bitamin, da kuma ma’adanai, waxanda a asibiti aka tabbatar suna da follicles masu gina jiki, ta yadda hakan ke magance zubar gashi, da magance zubar gashi.
Tsaftacewa da kariya: mai da An san tarin tarkace don toshe pores da kuma dakatar da ci gaban gashi. Aloe vera gel shine mai tsabtace yanayi kuma zai iya taimakawa wajen rage tarin mai a fatar kai. Har ila yau, yana ba da kariya ga maniyyi ta hanyar yin labule a kewayen gashin gashi, da kiyaye su daga lahani na rana, gurɓatawa, da sauran abubuwan muhalli.
samfurin salo: A ƙarshe amma ba kalla ba, ana iya amfani da aloe gel azaman samfur mai salo iri-iri, da farko azaman kwandishana da wakili na cirewa. Zai iya taimakawa kiyaye gashi frizz-free , santsi, mai sheki.
Tips don Gashi
Aloe vera da yoghurt mask don haske: A samu cokali uku na ruwan Aloe Vera gel a hada shi da cokali biyu na yoghurt. A zuba zuma cokali daya da cokali daya man zaitun zuwa gare shi. Sai ki gauraya sosai ki shafa a gashi da fatar kai na tsawon mintuna 10. Ci gaba da shi don rabin sa'a kuma ku wanke don haske mai ban mamaki.
Aloe vera da apple cider vinegar mask don dandruff: A cikin kwano sai a gauraya kofi daya na ruwan aloe gel, cokali daya na zuma da cokali biyu na apple cider vinegar . Aiwatar da wannan cakuda da karimci ga gashin ku da fatar kanku. Bari ya huta na tsawon minti 20 kuma a kashe shamfu.
Aloe vera da bitamin E mask don lafiya gashi: Take 3 bitamin E. capsules da kuma matse fitar da ruwa. Mix shi da cokali 3 na gel na aloe vera. Ƙara digo kaɗan na man almond . Aiwatar da cakuda akan madaurin gashi. Ci gaba da kusan rabin sa'a kuma a wanke da shamfu.
Aloe Vera Yana Amfani Da Fata
Don saukaka tabo: Aloe vera yana da anti-bacteria , anti-mai kumburi, astringent da maganin antiseptik Properties. Yana taimakawa wajen kwantar da kurajen fuska da kuraje. Yawan damshin sa yana sa shi tasiri wajen rage tabo da lahani.
A matsayin gel na aske: da gel ne cikakke maimakon aski creams , yayin da yake da laushi a kan fata kuma yana ba da aski mai santsi yayin da yake moisturize shi. Abubuwan da ke da maganin antiseptik suna sa ya zama mai girma ga nick da yanke yayin aski.
A matsayin mai cire kayan shafa: Na halitta, m da kuma iya aiki a kan m fata Hakanan, gel na aloe vera zai iya ninka har sau biyu kayan shafa mai cirewa . Sai kawai a ɗauki ɗan tsana na aloe vera gel akan kushin auduga sannan a goge kayan shafa.
A cikin fakitin fuska: Babu gefe sakamakon amfani da aloe , don haka yana da kyau ga m, m da bushe fata. Tun da yake daidai da kyau ga kowane nau'in fata, ana iya haɗa shi cikin sauƙi a cikin haɗuwa da abin rufe fuska don ba da sakamako mafi kyau. Yayin da kuke ƙoƙarin wasu abubuwan rufe fuska na DIY, ƙara rabin teaspoon na gel ɗin aloe vera a ciki don ƙarin adadin ɗanɗano.
Danshi: Aloe vera yana sanya fata fata ba tare da sanya ta maiko ba kuma ya dace da kowane nau'in fata. Sai kawai a shafa ruwan aloe a fuska da wuyanka, a bar shi ya bushe sannan a wanke da ruwan zafi don bayyana fata mai laushi da ruwa.
Amfanin rigakafin tsufa: Tunda yana da arziki a ciki bitamin C da E da ke da mahimmanci don bayyanar ƙuruciyar fata, yin amfani da sabo akai-akai Aloe vera gel na iya taimakawa wajen inganta yanayin fata . Yana sa fata ta zama mai ƙarfi kuma tana rage alamun tsufa.
Tips Don Fata
Aloe vera rose da zuma kunshin don moisturization: Mix tsunkule na turmeric zuwa 1 tbsp na madara. Bayan haka, ƙara 4 teaspoon na aloe vera gel, 1 tsp na zuma da ƴan digo na ruwan fure ga cakuda. Ki hade sosai ki shafa a fuska da wuya ki barshi na tsawon mintuna 15-20. Kurkura da ruwan dumi kuma a bushe.
Aloe Vera, kokwamba da ruwan 'ya'yan lemun tsami don cirewa: Mix 2 teaspoon ruwan 'ya'yan itace lemun tsami, 4 tbsp na aloe vera gel da 6 tbsp ruwan 'ya'yan itace kokwamba sosai kuma a shafa a fuska da wuyanka. Bar wannan na kusan mintuna 15-20 sannan a wanke da ruwa. Wannan kuma yana da tasiri wajen magance kunar rana.
Aloe Vera da man zaitun don rage lahani: Ki hada cokali 1 na man zaitun zuwa cokali 4 na ruwan Aloe vera sai ki shafa wannan hadin a fuska. Kurkura bayan minti 15-20. Yi amfani da wannan sau da yawa don sakamako mafi kyau.
Aloe Vera Yana Amfani da Rage nauyi
Aloe vera yana taimakawa a rasa nauyi saboda detoxifying Properties yana da. Anan akwai hanyoyi guda biyar da zaku iya amfani da aloe vera don girbe iyakar amfanin sa.
Ruwan Aloe Vera tare da lemun tsami: Ku sha kowace safiya a kan komai a ciki kuma kada ku sami wani abu bayan awa daya bayan kun sha ruwan 'ya'yan itace. The detoxifying dukiya na Aloe vera yana taimakawa wajen wanke jiki daga gubobi .
Aloe da ginger shayi: Shine mafi kyawun abin sha na tsakar rana. Ginger yana da magungunan kashe kwayoyin cuta da maganin kumburi, kuma yana inganta narkewar narkewar abinci kuma yana hana riƙe ruwa. Wadannan kaddarorin, idan aka hada su da aloe vera, zasu iya taimakawa wajen cire kitse daga jiki.
Orange, strawberry da aloe vera smoothie: low a cikin adadin kuzari da lafiya ga masu ciwon sukari, strawberries suna da kyau don asarar nauyi. Strawberry kuma shine mai tsaftacewa mai ƙarfi. Ta hanyar hada orange, aloe vera da strawberries, za ku iya yin babban abin sha mai maganin antioxidant lafiya nauyi asara .
Tukwici: Teas, juices da smoothies sune abubuwan sha masu lafiya.
Aloe Vera Yana Amfani da Lafiya
Yana taimakawa wajen narkewa kamar haka: Kamar yadda ruwan 'ya'yan itace yana da kaddarorin laxative, sha a cikin iyakataccen adadin zai iya taimakawa narkewa. Hakanan yana taimakawa wajen ƙarfafa ƙwayoyin hanji da inganta motsin hanji. Masu fama da ciwon ciki na iya sha ruwan 'ya'yan Aloe vera kamar yadda yake kwantar musu da hankali.
Yana taimakawa wajen rage kumburi: Abubuwan da ke hana kumburi suna taimakawa wajen magance ciwon hanji mai ban haushi da rage kumburi.
Detoxification: Ruwan Aloe vera yana fitar da gubobi daga jiki. Potassium yana cikin ciki ruwan aloe vera yana motsa hanta da koda , kuma waɗannan gabobin biyu sune mafi mahimmanci don lalatawa.
Tukwici: Ku san nawa za ku cinye don sakamako mafi kyau.
FAQs
