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Sashtanga namaskar yana daya daga cikin nau'ikan namaskar, inda a nan ne dukkan sassan jiki ko angas suke taba kasa. Wannan nau'in namaskara kuma ana kiransa da 'dandakara namaskaram' da 'uddanda namaskara'.
Dangane da ka'idar, kalmar 'danda' na nufin 'sanda'. Saboda haka, dandakara namaskaram shine inda mai yin namaskara yake kwance a ƙasa kamar sanda ya faɗi.
Ana yin wannan aikin ne saboda fadowa da itace ya yi kama da tunanin 'rashin taimako, inda ba wata hanya ce ta aika sako zuwa ga Ubangiji Ubangiji cewa kai ba mai taimako ba ne kamar wanda ya faɗi sanda kuma daga baya ya nemi mafaka. Wannan sashtanga namaskar shima alama ce ta sharanagati a ƙafafun Ubangiji.
Har ila yau Karanta: Fa'idodi 12 Na Yin Surya Namaskar Kullum
A wasu hanyoyi, an yarda kuma cewa wannan namaskara sigar halakar son kai ne. An ce lokacin da muke faɗuwa daga tsaye, za mu ji rauni kuma lokacin da aka sanya mu a cikin wurin zama, mutum na iya yin rauni.
Amma, idan ya zo ga matsayin sashtanga namaskar, babu yiwuwar mutum ya faɗi kwata-kwata, saboda haka babu wani nau'in rauni.
Sashtanga namaskar shima yana da alaƙa da tsari inda aka cire girman kan mutum kuma bi da bi sai ya haɓaka wani nau'i na tawali'u. Idan wasu suka sauko da kai, abun kunya ne. Idan muka saukar da kanmu da kanmu, lada ne da girmamawa.
Matar Indiya ta farko da ta tafi sararin samaniya
manyan mai don girma gashi
Lokacin da aka yi wannan namaskara ga sanyasin / dattawa / guru, wannan yana nufin cewa ƙarshen shine 'jigilar' addu'arku ga Allah, Maɗaukaki. Mutumin da a wani gefen da ya karɓi namaskar dole ne ya kasance yana da ra'ayin cewa namaskar na kansa ne. Koyaya, ya kamata ya fahimci cewa dole ne ya ɗauki namaskara zuwa ga Ubangiji & yi addu'a ga Ubangiji don jin daɗin mutumin da yake yin namaskar.
Don haka, ta yaya ake yin Sashtanga Namaskaram?
Sashatanga shine inda mutum yake kwance kwance a ciki tare da gabobi takwas suka taɓa ƙasa. Gabobin guda takwas sune kirji, kai, hannaye, kafafu, gwiwoyi, jiki, hankali, da magana. Wannan namaskaram galibi maza ne ke yi.
Shin mata suna yin Sashtanga Namaskaram?
A cewar litattafan, dalilin da ya sa mata ba za su yi Sashtanga Namaskaram ba saboda mahaifar da nonon mata ba zai taba kasa ba.
Me Ya Sa Ba a Yarda Wa Matar Ta Yi Sashtanga Namaskaram ba?
Mata suna yin panchanga namaskaram ne kawai ba Sashtanga Namaskaram ba. Ana yin panchanga namaskaram lokacin da matar ta durƙusa tare da tafin hannu a haɗe ko taɓa ƙafafun wanda ake girmamawa a gaba. A cewar litattafan ba a yi Sashtanga Namaskaram ba saboda mahaifa da nonon mata bai kamata su taba kasa ba. Nono wani bangare ne na jikin mace wanda ke haifar da abin ci a cikin tayi kuma mahaifar tana rike da rayuwar dan tayi. Saboda haka, bai kamata ta taɓa mu'amala da ƙasa ba.
