Abin da Za A Yi Idan Gashinku Ya Fadi Sama da Igiya 100 a Rana!

Mafi Kyawun Sunaye Ga Yara

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Aiko Min Da Imel Nuna A Shafin

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Shin rabon gashin ku ya fi fadi? Shin yawan kuɗin gashi na yau da kullun ya wuce igiyar gashi 50 zuwa 100? Shin sau da yawa kuna farka zuwa gashin gashi wanda ke rufe gadon gado da matashin kai? Idan haka ne, to lokaci yayi da za a haɓaka wasan kula da gashin ku. Curated a cikin wannan labarin sune nasihu don sarrafa faduwar gashi.

Kamar yadda damuwa kamar yadda yanayin zai iya zama, abu na farko da ya kamata ka yi shi ne fahimtar abin da ya jawo asarar gashi.

Ga wasu mutane, hankali na iya zama mai sauƙi kamar amfani da kayan gashi masu sinadarai waɗanda ke toshe ƙwarjin gashin, raunana tushensu da haifar da faɗuwar gashi.

Ga wasu, yanayin na iya nuna asalin yanayin rashin lafiya kamar rashin daidaituwa na hormonal, alopecia, ciwon fatar kan mutum, cututtukan thyroid da ƙari.

ninkaya yana yawo ga manya

Kusan kashi 70% na matsalar ka za a warware idan ka san dalilin kuma ka dauki matakin da ya dace don magance matsalar. Baya ga wannan, don ƙarin abincin, ga masks na gashi na ganye waɗanda ba kawai rage faduwar gashi ba, har ma da ƙara haske, silkiness da santsi a goshinku.

Bincike na gaskiya, yayin da masks ɗin haɓakar gashin Ayurvedic na iya haifar da bambanci da gaske, don su yi aiki da gaske, kuna buƙatar shiga cikin abinci mai wadataccen bitamin da motsa jiki sosai.

Man Zaitun

An shirya shi tare da antioxidants, bitamin E da ma'adanai masu mahimmanci, man zaitun na iya ma'anar rayuwa a zahiri cikin gashinku.

Mataki 1:

Heat & frac12 kofin man zaitun a karamin wuta na tsawon minti 2 zuwa 5. Kashe wutar kuma bar shi ya huce. Da zarar yayi dumi, tausa shi a kan fatar kanku da tsawon gashin ku.

Mataki 2:

sauki salon gyara gashi don Layer yanke

A barshi ya zauna na tsawan awa daya sannan a wanke shamfu a gyara gashi. Wannan sinadaran na halitta na iya kawo sauyin juyi ga girman gashin ku.

Albasa

yadda ake yin spa spa a gida

Albasa tana da sulphur fiye da duk wani abu na halitta da zaka iya sanyawa hannuwanka, wanda ke kara girman gashi kuma yana rage faduwar gashi.

Mataki 1:

Bawo, niƙa kuma cire ruwan albasa. Amfani da auduga sai a shafa a fatar kai. Amfani da ɗan yatsan ka mai taushi, tausa gashin kan ka a madaidaiciyar motsi.

Mataki 2:

jeera foda don asarar nauyi

Bari maskin ya zauna na tsawon awa ɗaya ko makamancin haka, kafin a wanke shi da tsabta tare da ɗan tsabtace mai tsabta.

Kwai

Kwai gidan ƙarfi ne na sunadarai waɗanda suke aiki kamar keratin a kan gashinku, kawai ba ya ƙunsar kowane sunadarai masu guba. Zai inganta haɓakar gashin ku, rage fashewa da sanya motarku ta zama mai sheki da sheki.

Mataki 1:

Whiteauki farin kwai a cikin kwano da digo 10 na man almond a ciki. Beat shi har sai kun sami daidaitattun daidaito.

Mataki 2:

detox abin sha don asarar nauyi

Tausa da shi a fatar kan ku, ku bar shi ya zauna har sai gashinku ya zama ruɓaɓɓu sannan kuma ku wanke shi da ƙaramin shamfu.

Tunani

Aya daga cikin manyan dalilan da suka sa faduwar gashi shine damuwa ba dare ba rana. Yin zuzzurfan tunani aƙalla mintina 30 a rana an san shi don saukar da matakan damuwa, tare da dawo da daidaitaccen hormone.

Idan kana da wasu karin haske game da yadda zaka hana faduwar gashi ta dabi'a, to raba su tare da mu a bangaren sharhin da ke kasa.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin