Yadda Ake Yin Chocolate Chocolate A Gida Da Amfaninsa

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Bai wa ƙafafunku abin shakatawa kowane lokaci a wani lokaci yana da matukar buƙata. Yin gyaran kafa ba kawai yana kwantar da ƙafarka ba, amma yana kiyaye su da tsabta da lafiya. Kuma lokacin da wannan rubutun ya haɗa da cakulan, tabbas zai zama abin farin ciki.

Ana amfani da cakulan da yawa a cikin kyawawan jiyya a zamanin yau. Yawancinku kuna iya jin labarin kakin cakulan da ke da tasiri sosai wajen cire tanning. Hakanan za'a iya amfani da cakulan don yin feshin goge kafa. Da kyau, burinku na samun tsoma cikin cakulan mai yuwuwa zai iya zama gaskiya. Abin da ya fi haka shi ne cewa za ku iya yin shi cikin jin daɗin gidanku.

zuma don amfanin fuska

Cakulan yana da kaddarori da yawa waɗanda ke amfanar da kuma ciyar da fata don ba ku ƙafa masu taushi da taushi. Baya ga wannan, serotonin da dopamine da ke cikin cakulan suna yin abubuwan al'ajabi don sauƙaƙa yanayin ku kuma sa ku hutawa. Kuma ba kwa buƙatar ma zuwa parlour don yin wannan.

Don haka, bari mu kalli yadda zaka iya yin rubutun cakulan a gida da fa'idodin sa.

Yadda Ake Yin Chocolate Pedicure A Gida

A. Abubuwan da zaku buƙaci

• 4 & frac12 kofin narke cakulan
• Gwanin ruwan dumi
• 1 tsp Epsom gishiri
• 1 tbsp zuma
• 2 tbsp sukarin granulated
• & frac14 tsp koko foda
• 4-5 saukad da man almond
• Madara kofi 2
• Tawul
• Mai cire fentin ƙusa
• Cutan ƙusa
• Fayilolin ƙusa
• Fentin ƙusa
• Goge kafa
• Mai danshi

B. Matakan da za a bi

1. Tsara kafafuwan ka da farcen ka

Mataki na farko shi ne shirya ƙafafunku don matakan da za ku bi. Wannan yafi hada prepping farcen ka na ƙafa

• Wanke ƙafafunku kuma ku bushe.
• Cire zanen ƙusa daga ƙafafunku ta amfani da mai cire zanen ƙusa.
• Idan kuna da doguwar yatsan ƙafa, yi amfani da abun yankan farce don yanke su gajere.
• Ko kuma idan kun fi son dogayen kusoshi, za ku iya yin fayil ɗin su kawai don ba su kyakkyawar siffa.
• Yanzu kun shirya don mataki na gaba.

2. Dumi dumi

Yanzu da kun dafa ƙafafunku, lokaci yayi da za a sami dumi mai daɗi don sa ƙafafunku su zama masu taushi da taushi.

• Auki kwandon ruwan dumi ka ƙara gishirin Epsom a ciki ka ba shi motsawa mai kyau.
• Jiƙa ƙafafunku cikin wannan ruwan.
• Basu su jiƙa na kimanin minti 15-20.
• Da zarar an gama, cire ƙafafunku kuma a hankali ku bushe su ta amfani da tawul.

3. Maganin cakulan don ƙafafunku

Yanzu ne lokacin da za a ba ƙafafunku nutsarwa a cikin cakulan cakulan.

• Takeauki mel ɗin cakulan a cikin babban kwandon ruwa.
• Milkara madara a ciki don samun farin ciki mai ɗanɗano.
• Tsoma ƙafafunku cikin cakuda ku huta.
• A madadin, zaku iya amfani da wannan manna a duk ƙafafunku.
• Bari ƙafafunku su jiƙa da kyau na cakulan na kimanin minti 20.
• Bayan an gama, sai a tsabtace shi sosai sannan a shafa ƙafafunku a bushe.

4. Cakulan-sukari goge

Goge ƙafafunku zai cire ƙwayoyin jikin da suka mutu daga ƙafafunku kuma ya ciyar da su.

• Theauki sukari a cikin kwano.
• Ara zuma da koko a ciki sai a gauraya su sosai.
• A ƙarshe, ƙara dropsan saukad da man almond a ciki ka gauraya komai wuri ɗaya don samun gogewa kamar cakuda. Hakanan zaka iya amfani da man kwakwa ko man zaitun maimakon man almond.
• Amfani da wannan hadin, a hankali ku goge ƙafafunku cikin motsi na kusan minti 5-10.
• Shafa shi a ƙafafunku da zarar kun gama.
• Kurkura ƙafafunku da ruwan sanyi sannan ku bushe.

5. Danshi

• Aiwatar da adadin danshi mai yawa a ƙafafunku.
• Bari moisturizer din ya shiga cikin fata.
• Kammala shi ta zana yatsun ƙafarku tare da zanen ƙusa wanda kuka zaɓa.

Fa'idodin Rubutun Cakulan

Hydrates fata: Wannan wurin shakatawa na dusar ƙafa yana ba da ruwa sosai don ƙafafunku. Cakulan na shayar da fatar ku. ^[1] Ruwan zuma wata aba ce ta halitta wacce ke kulle danshi a cikin fatarmu ya kuma zama yana da ruwa. ^[biyu] Bugu da ƙari, man almond babban moisturizer ne ga fata. ^[3]

Inganta zagayawar jini: Cakulan yana taimakawa wajen inganta yaduwar jinin ku don haka yana ciyar da fatar ku don yayi laushi da santsi.

Gyarawa da sabunta fata: Cakulan yana da kayan antioxidant wanda ke sauƙaƙe samar da collagen da inganta haɓakar fata. Yana kiyaye fata daga lalacewar sihiri kuma ta haka tana ciyar da ita. ^[4] Sugar shine mai fitar da sihiri wanda yake cire matacciyar fata da datti don ba ku fata mai wartsakewa.

Yana magance lalacewar rana da rana: Cakulan na dauke da sinadaren flavanol wadanda ke kare fata daga cutukan UV. ^[1] Wannan takalmin gyaran kafa shima yana da tasiri wajen cire fatar da ke jikin fata.

Yana ba da haske a ƙafafunku: Cakulan cakulan zai samar da kwalliyar haske ga ƙafafunku. Bayan haka, baya ga tasirin tsarkake shi, madara na kuma taimakawa fata da haske.

1. [1]Heinrich, U., Neukam, K., Tronnier, H., Sies, H., & Stahl, W. (2006). Shan dogon lokaci na shan koko mai dauke da babban flavanol yana ba da kariya daga cutar yoyon fitsari da inganta yanayin fata a cikin mata. Jaridar abinci mai gina jiki, 136 (6), 1565-1569.
2. [biyu]Burlando, B., & Cornara, L. (2013). Honey a cikin cututtukan fata da kula da fata: wani bita na Jaridar Cosmetic Dermatology, 12 (4), 306-313.
3. [3]Ahmad, Z. (2010). Amfani da kaddarorin man almond.Cibiyoyin Kula da Ci gaba a Clinical Practice, 16 (1), 10-12.
4. [4]Di Mattia, C. D., Sacchetti, G., Mastrocola, D., & Serafini, M. (2017). Daga Cocoa zuwa Chocolate: Tasirin sarrafawa akanAikin VitroAntioxidant da Illar Chocolate akan Alamar AntioxidantIn Vivo.Frontiers in immunology, 8, 1207. doi: 10.3389 / fimmu.2017.01207

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