Abincin Dalilin Panchmel: Rajasthani Panchratna Dalilin girke-girke

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

Kawai A ciki

• 7 Hrs da suka wuce Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin
• 
• 8 Hrs da suka wuce Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
• 10 Hrs da suka wuce Ugadi Da Baisakhi 2021: Haɗa Farin Cikinku Da Shagalinku Tare Da Cece-Kuce Masu Kwarewar Gargajiya na Gargajiya
• 13 Hrs da suka wuce Horoscope na yau da kullun: 13 Afrilu 2021

Karka Rasa

• Wasanni Anirban Lahiri yana da kwarin gwiwa gabanin RBC Heritage
• Fasaha Jerin Dukkan Bayanai Masu Bayar da Bayanan Shiga Daga Reliance Jio, Airtel, Vi, Da BSNL
• Labarai Wadanda suka dawo daga Kumbh mela na iya kara cutar annobar COVID-19: Sanjay Raut
• Fina-finai Vira Sathidar Aka Narayan Kamble Daga Kotu Ya Wuce Saboda COVID-19
• Motoci Kabira Motsi Hamisa 75 An Bada Gudanar da Kasuwancin Kasuwanci a Indiya
• Kudade Faduwar Farashin Gwal Ba Kamu bane Damuwa Ga NBFCs, Bankuna Suna Bukatar Su Kiyaye
• Ilimi Sakamakon Sakamakon Policeansanda na CSBC Bihar na ƙarshe na 2021 ya bayyana
• Tafiya Mafi Kyawun wurare 10 Don Ziyarta A Maharashtra A Watan Afrilu

Kayan girkin Panchmel dal ya fito ne daga jihar Rajasthan kuma girke-girke ne wanda aka yi shi da hadewar lentils biyar tare da kayan yaji mai yaji. Hakanan an san shi da panchratna, wannan abincin yana da sauƙin da sauri don yin shi a gida. Kayan girke-girke ne na yau da kullun amma ana yin shi yayin lokutan bukukuwa a matsayin azumin azumi ko vrat.

Panchratna dal hade ne na lentil guda biyar don haka ya wadata da furotin kuma an hada shi a matsayin wani bangare na abinci mai kyau. Yawanci ana aiki da shinkafa, roti ko baati. Abincin Rajasthani sananne ne don hidimar dal tare da wadataccen ghee, wanda ke ƙara dandano da ƙamshin wannan abincin mai ba da bakin.

Idan kuna da sha'awar shirya wannan girke-girke na girke-girke na dal, ku ci gaba da karanta hanyar shiri mataki-mataki tare da bidiyo da hotuna kan yadda ake shirya panchmel dal a gida.

PANCHMEL DAL RECIPE VIDEO

Recipe Na: Meena Bhandari

Nau'in girke-girke: Babban Darasi

Yana aiki: 4

• Yellow raba moong dal - 1 / 4th kofin

  Masoor dal - 1 / 4th kofin

  
  
  

  abinci don guje wa kitsen ciki

  Raba urad dal - 1 / 4th kofin

  Toor dal - 1 / 4th kofin

  Chana dal - Kofin 1/4

  Ruwa - gilashin 1½

  Gishiri dandana

  Turmeric foda - 1/2 tsp

  Ghee - 1½ tbsp

  Asafoetida (hing) - tsunkule

  Kwayoyin Cumin (jeera) - 1 tsp

  Tafarnuwa (murƙushe) - 1 tsp

  Green chillies (yankakken) - 1 tsp

  Red chilli foda - 1 tsp

  Lemon ruwan 'ya'yan itace - 2 tsp

  Garam masala - 1/2 tsp + don ado

  kunshin fuskar turmeric da lemo

  Cumin foda (jeera foda) - don ado

  Ganyen Coriander (yankakken yankakke) - don ado

• 1. Takeauki moong dal, masoor dal, urad dal, toor dal da chana dal a cikin injin dafa wuta.

  2. glassara gilashin ruwa 1 a ciki.

  3. Add gishiri da turmeric foda, da kuma matsa lamba dafa shi har zuwa 2-3 whistles.

  4. Bude murfin mai dafa wuta da zarar ya huce.

  5. Zuba 1 tbsp na ghee a cikin mai ɗumi mai zurfi.

  6. Add asafoetida, 'ya'yan cumin da dakakken tafarnuwa saro sosai.

  7. Bugu da ari, ƙara yankakken koren chillies, ja chilli foda kuma sauté da kyau.

  8. Zuba dafaffen dal a cikin kaskon da rabin gilashin ruwa.

  9. Da zarar ya fara tafasa, sai a kashe murhun sannan a hada da garam masala da lemun tsami.

  abin da za a yi don dakatar da faduwar gashi

  10. Hada komai da kyau.

  11. Yi ado da dal da garin masassarar garam, da garin jeera, da ganyen magarya da rabin cokali na ghee.

• 1.Ki wanke kayan leken sosai kafin a dafa su.
• 2.Haka kuma zaka iya amfani da gram mai cikakken kore maimakon tsattsauran wake wake.
• 3.Zaka iya amfani da mai maimakon ghee, gwargwadon yadda kake so.
• 4.Yawon ruwan da za'a kara yayin girki ya ta'allaka ne akan abinda aka fi so da dusar.

• Girman Hidima - 1 kofin
• Kalori - 110cal
• Fat - 4.2 g
• Protein - 9.7 g
• Carbohydrates - 16.8 g
• Fiber - 5.1 g

Mataki Ta Mataki - YADDA AKE YIN PANCHMEL DAL

1. Takeauki moong dal, masoor dal, urad dal, toor dal da chana dal a cikin injin dafa wuta.

2. glassara gilashin ruwa 1 a ciki.

3. Add gishiri da turmeric foda, da kuma matsa lamba dafa shi har zuwa 2-3 whistles.

4. Bude murfin mai dafa wuta da zarar ya huce.

5. Zuba 1 tbsp na ghee a cikin mai ɗumi mai zurfi.

6. Add asafoetida, 'ya'yan cumin da dakakken tafarnuwa saro sosai.

7. Bugu da ari, ƙara yankakken koren chillies, ja chilli foda kuma sauté da kyau.

8. Zuba dafaffen dal a cikin kaskon da rabin gilashin ruwa.

9. Da zarar ya fara tafasa, sai a kashe murhun sannan a hada da garam masala da lemun tsami.

10. Hada komai da kyau.

11. Yi ado da dal da garin masassarar garam, da garin jeera, da ganyen magarya da rabin cokali na ghee.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin