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CTM, takaice don tsabtace jiki, toning, da danshi, muhimmin aiki ne ga fata ga dukkan ranakun shekara, ga maza da mata na kowane zamani. Koyaya, rayuwar aiki da halin rashin sani game da kulawar fata yakan sanya mu rasa aikin yau da kullun na CTM.
Tasirin ƙarshe shine akan fata wanda yake da tasiri ko rauni. Kula da lafiyar CTM na yau da kullun yana da matukar mahimmanci ga waɗanda suke son fatarsu ta zama mafi kyau.
Yaya daidai don tabbatar da cewa aikin CTM na fata da kuke bi shine mafi kyau ga fatar ku?
Auki shawarwarin da ke gaba ka tsara aikin CTM naka. Waɗannan matakan za su tabbatar da cewa duk da lalacin ka, CTM ɗin ka na fata yana cikin sifa, ana zartar da shi a kan kari, ta haka zai amfani fatar ku. Wadannan nasihun na CTM za'a iya bin su a gida ko kuma a dunƙule su zuwa tsare-tsaren kula da fata don nuna sakamako mai ban al'ajabi akan fatar ku.
Tsarkake Fata
Tsabtace fatar ba wai kawai yada mai tsabtace fata a duk fuskarka ba. Don yin tsabtace fata ta hanyar da ta dace, yi abubuwa kamar haka:
a) Tabbatar da tsarkake fatar ka ya hada da fitar lokaci shima. Zaka iya fitar da fuskarka har sau uku a cikin sati guda kuma ka huta jikin sau biyu.
b) Bayan tsabtace fuskarka, yi ƙoƙari kada ka yi amfani da ruwan zafi, saboda yana busar da fata.
c) Bayan kowane zama na tsaftacewa, gwada shafa kankara a wurin da aka tsaftace, saboda wannan yana rufe kofofin fata na bude.
d) Hanya mafi kyau ta fara maka tsaftace fuska ita ce, farawa da tururi mai zafi sannan kuma amfani da nama mai laushi mai tsafta don share datti.
kwai mask don girma gashi
e) Rike wadataccen lokaci a hannu, don haka zaka iya kawo karshen tsabtace fatar ka ta hanyar shirya fuska ko abin rufe fuska.
yadda ake magance kurajen fuska ta dabi'a
f) Babban mahimmin abin tantance lokacin wankan ka shine, mai tsabtacewar da ka zaba. Yi ƙoƙari ka manne kan mai tsabtace jiki na aƙalla watanni uku don nuna nashi sakamakon akan fatar ka. Ki daina amfani da mai tsabtace jiki idan ya bata miki rai ko ya bata miki rai.
g) Daidai yadda tsaftar fata ke da mahimmanci kan-tsabta shima yana tasiri fata. Don haka, tsabtace fatarka da mai tsabtace sau ɗaya a rana (zai fi dacewa kafin ka kwanta). Zuwa zuwa ƙarin tsabtace jiki tare da abin rufe fuska da furewa, don fuska, ana iya yin sau uku a mako yayin da sauran jikin, zai iya zama sau biyu.
h) Gwada amfani da tsabtace fata wanda baya ɗauke da abubuwa masu zuwa - acetone, barasa, mayya, alpha-hydroxy acid (glycolic acid), benzoic acid, bronopol da kuma sinadarin acid.
Toning Fatarka
Idan mukazo ga fatar fata, ga wadannan nasihun da zaka yi rantsuwa dasu, kamar irin yadda toning din ya shafi fatar ka:
a) Yawancin lokaci, amfani da taner yana iyakance ga fuska. Koyaya, ana iya amfani da shi a hannu da wuya, har zuwa ƙaramar takarda.
b) Ana amfani da Toner sosai bisa fata bayan tsarkakewa. Koyaya, idan ku da gaske malalaci ne kuma kuna son tsallake zaman tsabtace ku, toning shine asalin da zaku iya yi.
c) A cikin aikin yau da kullun na CTM, toning yana ɗaukar ƙaramin lokaci kuma shine mafi saurin faruwa akan fatar ku.
d) A tsakanin Toners, akwai wasu nau'ikan daban-daban - daidaita Toner, toner mai tsarkakewa., toners masu sanyaya rai, toners masu kwantar da hankali, toners masu sanyaya rai, da masu tonan asring. Dole ne ku zaɓi ɗaya tare da iyakar ruwa da kuma wanda zai dace da nau'in fatar ku.
e) Fiye da yin amfani da tarin Toners da aka tallata a kasuwa, mafi kyawu shine ka shirya tankin ka na gida a gida ka yi amfani da shi sabo-sabo.
f) Ana iya amfani da Toners sau biyu a rana. Da safe, bayan ka wanke fuskarka da dare, bayan ka tsabtace fuskarka.
g) Matsayin taner shine ya kawar da duk wani sabulu da ƙura a fuskarka, cewa sabulun da ka saba ko mai tsabta ba zai iya ba.
h) Da fatan za a lura, digo biyu zuwa biyar na tan na isa don amfani ɗaya-lokaci. Fesa fuskarka da taner ba ya samar da ƙarin fa'idodi.
Danshi Fatar Ku
Mataki na ƙarshe a cikin aikin CTM ɗin ku shine moisturizing. Dabarar yin ɗamara ita kaɗai na iya sa fata ta zama da kyau matashi. Bari mu duba yadda za a iya sanya matakin shayar da fata mai gina jiki da ƙarin fa'ida:
a) Bayan kayan kwalliya na kasuwa da yawa, kayan masarufi kamar man kwakwa, madara, mangwaro, shea butter, curd, zuma da sauransu, ana iya amfani dasu don sanya fata taushi. Ickauki moisturizer naka (na halitta / kwaskwarima) dangane da nau'in fatar ku.
man almond don girma gashi yadda ake amfani da shi
b) Shayarwar fata abune na yau da kullun kuma tsallake shi koda sau daya zai iya cutar da fatar ku.
c) Ga waɗanda ke siyan tambarin moisturizer na fata don CTM na yau da kullun, dole ne ku nemi abubuwan da ke gaba a cikin haɗuwa - masu raɗaɗi, ɓoye da alamomi.
d) Idan kayi wanka, danshin fatar ka ya tafi. Don haka, mafi dacewa don ƙin barin fatarku ta rasa damshinta, ya kamata ku sanya moisturkin fata bayan minti uku zuwa biyar na wanka.
e) Kar a jika jiki a jika.
f) Duk sassan jikinka, banda gashi, ana iya yin danshi.
g) Sashin kawai na jikinki da bai kamata ki shafa moisturizer shine a kusa da idanunki ba. Don wannan yankin, ya fi kyau a yi amfani da kirim na ido, kamar yadda yankin da ke kusa da idanunku ya kasance mafi tsananin laushi na fata a jikinku.
h) Wanke danshi wajibi ne kafin sanya kayan kwalliya da kuma kafin kwanciya bacci.
