Gwada Waɗannan Magungunan Gida Don Naturalara Hairarar gashi

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Kyawawan kyawawan sutura suna ƙara ƙarin haske ga halayenku da yanayin bayyanarku.

Amma, a cikin kwanan wata, samun kyakkyawan gashi ba wasan yara bane. Musamman saboda, a kowace rana, muna nuna gashinmu ga abubuwa masu cutarwa da yawa.

Shin kayayyakin dumama jiki ne, kayayyakin kula da gashi wadanda aka cakuda da sinadarai ko abubuwan waje wadanda suka fi karfin mu, kamar gurbata muhalli.

Har ila yau Karanta: Nasihun 6 Don Kara Yawan Gashi a dabi'ance

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Don haka, a zahiri, a zahiri, ƙaƙƙarfan ƙarfi, mai girma da kyau gashi yana kama da mafarki mai nisa.

Hormones, halaye marasa kyau na rayuwa, rashin daidaitaccen abinci, da dai sauransu, suna haifar da tayinmu ya zama mai rauni. Wannan yana haifar da raguwa da asarar gashi.

Rage gashin kai yana daga cikin matsalolin da mutane ke fuskanta a wannan zamanin. Yana sanya tufafinku su zama marasa rai kuma marasa kyau. A cikin wasu ƙananan yanayi, zai iya haifar da sanƙo.

Abin farin ciki, akwai magungunan gargajiya da mutane suka dogara da su na ƙarnika don haɓaka haɓakar gashi da ƙara ƙarar sa.

Har ila yau Karanta: Hanyoyi Masu Sauƙi Don Volara Volume Zuwa Gashi Siriri

Don haka, a yau a Boldsky, mun tattara jerin wasu daga cikin hanyoyin maganin gida mafi inganci don samun ƙarfi da kauri gashi.

Ba lallai ba ne a faɗi, waɗannan magungunan gida marasa tsada sun fi kowace rana mafi kyau da aminci don amfani fiye da kayayyakin kula da gashi da aka sayi kantin sayar da su wanda aka saka da sinadarai. Don haka, duba waɗannan magungunan gida.

1. Tausa Da Man Kwakwa:

Man kwakwa yana da wadataccen acid guda biyu masu muhimmanci, lauric da capric acid. Wadannan abubuwan suna sanya wannan mai daya daga cikin ingantattun magunguna na halitta don gyara gashi mai lalacewa, karfafa kwalliyar daga asalin sa da kuma hana sirrin gashi.

2. Sanya zuma:

Tushen lalacewar gashi shine rashin abubuwan gina jiki. Don haka, sanya zuma a gashin ku na iya zama mabuɗin magance matsalar matsalar ragewar gashi. Ruwan zuma yana da mahimman abubuwan gina jiki, bitamin da kuma ma'adanai waɗanda suke ba shi damar ba gashinku abinci mai kyau daga ƙarƙashin ƙasa. Ki hada shi da sauran kayan hadin kamar man kwakwa ki shafa wannan dan karfafa karfin gashin kanki da kuma kara karfin gashi.

3. Yi amfani da Aloe Vera Gel:

An yi amfani da tsire-tsire na magunguna, aloe vera, don magance matsalolin da suka shafi gashi. Rashin danshi da abubuwan gina jiki na sa gashinku ya yi rauni da kuma kankantar lokacin aiki. Koyaya, amfani da gel na yau da kullun da aka samo daga tsiron aloe vera na iya hana faduwar gashi da haɓaka ƙimar ta.

4. Aiwatar da Amla:

Wataƙila kun taɓa jin wannan daga darajanku kuma kuka watsar da shi azaman, wani kuma, almara ne. Amma, kuna buƙatar gwada wannan magani sau ɗaya don fuskantar sihirin sa. Amla foda shine ƙarfin bitamin, abubuwan gina jiki da antioxidants. Yin amfani da wannan a kai a kai na iya kara yawan gashi kuma ya hana shi yin rauni ko rauni.

5. Gwada Ruwan Dankali:

Shafa ruwan 'dankalin turawa yana daya daga cikin shahararrun dabarun tsufa dan kara kaurin gashi. Cika da dukkan mahimman bitamin, wannan maganin zai ciyar da kuma shayar da gashin ku daga tushen kuma ya haɓaka ƙarar sa.

6. Tausa Da Man Castor:

Tausa gashinku tare da man shafawa babbar hanya ce ta hana faduwar gashi. Amma, mutane ƙalilan ne suka san gaskiyar cewa yana da kyau ma daga gyara raunin gashi da rauni. Ya ƙunshi kitse mai ƙanshi wanda ke kare gashin ku daga lalacewar waje kuma hakan yana taimakawa ƙara ƙarar sa.

7. Bada Maganin Kwai:

An yi amfani da masks na ƙwai tun ƙarni da yawa don magance kowane irin matsaloli da suka shafi gashi, musamman na rage gashi. Babban tushe ne na furotin wanda a dabi'ance yana kara yawan gashi kuma yana bunkasa ci gaban gashi.

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