DIY Kayan Gida Na Zamani Don Karfi Da Lafiyayyen Gashi

Mafi Kyawun Sunaye Ga Yara

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Kowane mutum yana son samun cikakken abin motsa jiki, amma wasu daga cikinmu suna wuce gona da iri kuma muna yawan amfani da kayan haɗari ga gashinmu.

Amfani da kayayyakin sinadarai da yawa zai lalata gashi kuma sau da yawa yakan haifar da karyewar gashi, rabuwa biyu, faduwar gashi, dandruff, gashi mai zafin rai, mara daɗi da rashin rai, da sauransu.

Gurbatar muhalli, abincin da aka lalata, canjin yanayin rayuwa shima yana shafar ingancin gashi. Don haka, ta yaya za mu iya dawo da ingancin gashinmu? Akwai kwandishan iri daban-daban a cikin kasuwar, amma kwandishan da aka saya cikin shagon suna da lahani kaɗan saboda waɗannan suna da sinadarai.

Don haka, me ya sa ba za mu zaɓi mahimmin gashi na gida ba, daidai?

Masu gyaran gashi na gida yawanci basu da tsada kuma zaka iya yin waɗannan da kanka a gida.

Abubuwan da aka kera a cikin gida koyaushe basu da sinadarai kuma waɗannan koyaushe amintattu ne don amfani.

Sanya gashi yana da mahimmanci kamar shafa gashi da mai. Kayan kwalliya na taimakawa gyaran gashin da ya lalace kuma yana samar da danshi da ƙarfi ga igiyoyin.

A cikin wannan labarin, mun tattara kayan kwalliya na gida na gida 10 masu laushi ga gashi.

Bari mu koyi yadda za mu iya yin fakitin kwandishafin gida na gida.

duhu sasanninta na bakin sa

Ku zo, mu leka, ko?

1.Bana, Zuma da Man Zaitun:

Sinadarin potassium da ke cikin ayaba yana taimakawa wajen karfafa gashi, rage karyewar gashi, da dawo da kwarjinin gashin ku, da kuma gyara lalacewar sa. Hakanan yana shayar da gashin ku.

Ruwan zuma abu ne mai saukin kai kuma yana dawo da danshi a fatar kan ku. Yana da kyawawan ƙwayoyin cuta da warkarwa.

Man zaitun yana cike da polyunsaturated da monosaturated fatty acid wanda ke ciyar da gashinku da fatar kanku. Man zaitun yana samar da abinci mai gina jiki ga gashin gashi, saboda haka, sanya gashinku mai laushi da santsi.

Abin da Kuna Bukata:

• Ayaba 1 cikakke
• Cokali 2 na zuma
• 3 tablespoons na man zaitun

Yadda ake amfani da shi:

• A cikin mahaɗin mahaɗa, ƙara dukkan abubuwan haɗin.
• Haɗa shi da kyau har sai kun sami laushi mai laushi.
• Aiwatar da wannan maskin a kan gashin ku bar shi na tsawon minti 30.
• Wanke shi da ruwan al'ada.
• Da zarar abin rufe fuska gaba daya ya fita daga gashin ku, zaku iya amfani da shamfu mai taushi.
• Yi amfani da wannan maganin sau ɗaya a mako don sakamako mafi kyau.

2.Egg, Yogurt Da Mayonnaise Conditioner:

Sunadaran, bitamin, da kuma mai mai mai a cikin kwai yana da amfani ga lafiyar gashi. Kwai yana taimakawa wajen rage bushewa kuma yana karfafa gashin bakin gashi. Yana kuma rage faduwar gashi.

Yogurt yana taimakawa wajen laushi gashi da lactic acid da ke cikin yogurt yana kiyaye gashin gashi kuma yana ƙarfafa gashin gashi.

Mayonnaise na dauke da sinadarai kamar su lemon tsami, vinegar, da man waken soya, wadanda ke ba da haske ga gashi kuma su rufe cikin danshi.

Abin da Kuna Bukata:

• 1 kwai
• 1 kofin yogurt bayyananne
• Rabin kopin mayonnaise

Yadda ake amfani da shi:

• A cikin roba sai ki hada dukkan kayan hadin ki hada shi da kyau.
• Aiwatar da abin rufe fuska a kan gashinku, farawa daga tushen zuwa tip.
• Rike abin rufe fuska akan gashinku na tsawon minti 35-40.
• Wanke shi da ruwan al'ada.
• Yi amfani da shamfu mai taushi.
• Maimaita wannan aikin sau biyu a cikin mako don kyakkyawan sakamako.

3.Koconut oil da zuma:

Man kwakwa na dauke da sinadarin mai mai sassauƙan sarkar kuma yana shiga cikin zurfin gashin kuma yana shayar da fatar kai da gashi. Yana gyara tsaga-tsaka yana dawo da hasken da ya ɓace ga gashin ku.

Abin da Kuna Bukata:

magungunan gida don ciwon baki

• Cokali 4 na man kwakwa
• Cokali 2 na zuma

Yadda ake amfani da shi:

• A cikin kwano, hada dukkan abubuwan sinadaran.
• A cikin wani kwano daban, a tafasa ruwa a ajiye a gefe.
• Yanzu, sanya kwano na farko wanda ya ƙunshi cakuda akan kwano na biyu mai ɗauke da ruwan zafi.
• Aiwatar da cakuda sosai akan rigar gashi.
• Bar cakuda akan gashinku na kimanin rabin awa.
• Wanke shi da ruwan al'ada.
• Maimaita wannan aikin sau 2-3 a cikin mako don kyakkyawan sakamako.

Kirimon, Honey Da Madarar Condition:

Kirfa da zuma idan aka hada su waje daya, suna taimakawa wajen kara kuzari. Kirfa na taimaka wajan inganta yanayin jini da inganta gashi.

Madara na dauke da sinadarin glutamine, wani nau'in amino acid wanda ke taimakawa wajen bunkasa ci gaban gashi. Madara shima yana taimakawa wajen gyara lalataccen gashi kuma yana sanya gashi laushi da santsi.

Abin da Kuna Bukata:

• 2 tablespoons na garin kirfa
• Cokali 2 na zuma
• 2 qwai
• Cokali 4 na madara
• Rabin kopin mayonnaise

Yadda ake amfani da shi:

• Mix dukkan abubuwan sinadaran a cikin kwano.
• Yanzu, sanya kwano a cikin tukunyar ruwan zãfi.
• Aiwatar da cakuda mai dumi akan gashinku da kanku.
• Bar cakuda akan gashinku na kimanin rabin awa.
• Wanke shi da ruwan al'ada.
• Yi amfani da shamfu mai taushi.
• Maimaita wannan hanya sau 2-3 a cikin mako guda.

5.Shea Butter, Avocado Da Apple Cider Vinegar Conditioner:

Shea butter yana dauke da bitamin A, E, da C, wanda ke taimakawa wajen sarrafa faduwar gashi da matsalolin da suka shafi zubewar gashi. Hakanan za'a iya amfani da man shanu a matsayin hasken rana na halitta don gashi kuma yana kiyaye gashi daga lalacewa.

Hakanan yana kare gashi daga gishiri da chlorine da ke cikin wuraren waha.

Avocado yana da arziki a cikin amino acid, sunadarai, da bitamin, wadanda ke taimakawa dan kwantar da kai da kuma bunkasa ci gaban gashi. Hakanan yana aiki azaman mai kyau moisturizer ga gashi.

Apple cider vinegar na dauke da sinadarin acetic acid, wanda ke taimakawa cire matattun kwayoyin halittar fatar kan ka kuma yana bada haske da kyalli ga gashin ka.

Abin da Kuna Bukata:

• Rabin kopin shea butter
• 1 cikakke avocado
• Cokali 3 na apple cider vinegar

Yadda ake amfani da shi:

• A cikin abin hadawa, hada dukkan kayan hadin ku hada shi da kyau.
• Aiwatar da cakuda akan gashin ku bar shi ya zauna akan gashin ku na kimanin rabin awa.
• Wanke shi da ruwan dumi.
• Yi amfani da wannan maganin sau biyu a cikin wata don kyakkyawan sakamako.

6.Orange juice, Lemun tsami juice, yogurt da kwakwa madara kwandishan:

Lemu yana dauke da bitamin C da bioflavonoids, wadanda suke da amfani ga lafiyar fata. Ruwan lemu na inganta zirga-zirgar jini a fatar kai kuma yana inganta ci gaban gashi. Ruwan lemu kuma yana dauke da sinadarai masu mahimmanci wadanda ke taimakawa wajen karfafa kwalliyar gashi da sanya gashi mai laushi, santsi, da sheki.

Sinadarin acid a cikin ruwan lemun tsami yana taimakawa wajen fitar da matattun kwayoyin halittar fata a cikin fatar kan mutum sannan kuma yana kawar da dandruff.

Abin da Kuna Bukata:

• 1/4 kofin kofin lemun tsami
• 1 kofin yogurt bayyananne
• 2 tablespoons na lemun tsami ruwan 'ya'yan itace
• 1/4 kofi na madarar kwakwa
• 1 kwai

Yadda ake amfani da shi:

• A cikin kwano, hada dukkan abubuwan hadin yadda ya kamata.
• Yanzu, yi amfani da abin rufe fuska akan gashi mai laushi kuma bari ya zauna na rabin sa'a.
• Wanke shi da ruwan al'ada.
• Yi amfani da shamfu mai taushi.
• Maimaita wannan aikin sau ɗaya a kowane mako don kyawawan gashi.

7.Shea Butter Da Vitamin E Mai Shafin Man:

Vitamin E yana dauke da muhimman sinadarai da antioxidants wadanda suke da mahimmanci ga ci gaban gashi. Tausa fatar kan mutum tare da bitamin E mai na taimaka wajan inganta zagayawar jini a fatar kai kuma hakan yana kara hasken gashi.

Abin da Kuna Bukata:

• 1 kofin man shanu
• 1 teaspoon na bitamin E man
• Kofi na man zaitun

Yadda ake amfani da shi:

magungunan gida don fata fata

• A cikin tukunyar, a saka butter butter a dumama shi har sai ya narke.
• Yanzu, ƙara man zaitun a ciki kuma haɗa shi da kyau. Bayan haka, cire tukunyar daga harshen wuta.
• Bari cakuda ya huce gaba daya.
• Oilara bitamin E man a cikin cakuda kuma a haɗa shi da kyau.
• Yi amfani da cakuda daidai a kan gashin ku kuma bar cakuda ya zauna na awa daya.
• Wanke shi da ruwan dumi.
• Yi amfani da shamfu mai taushi.
• Bi wannan hanyar sau biyu a cikin kowane wata don kyakkyawan sakamako.

8.Same mai da kuma Aloe Vera Gel Condition:

Man Sesame, wanda aka fi sani da man gingelly, yana da kyau ga gashi, domin zai taimaka wa gashinku yayi girma da ƙarfi. Hakanan yana samar da haske da kyalli ga gashi mai neman dullubi.

Mai wadataccen abun ciki mai ruwa kuma an cika shi da bitamin da kuma ma'adanai, aloe vera kyakkyawar ƙamshi ce mai kulle danshi a cikin fatar kai kuma tana ba da laushi, santsi, da sheki mai sheƙi.

Abin da za ku buƙaci:

• 2 tablespoons na sesame man fetur
• 2 tablespoons na aloe Vera gel
• 1 kofin yogurt na fili
• 1 tablespoon na man zaitun

Yadda ake amfani da shi:

• A cikin kwano, ƙara dukkan abubuwan haɗin kuma haɗa shi da kyau.
• Yi manna mai santsi daga ciki.
• Aiwatar da cakuda akan damp gashi.
• Bar cakuda akan gashinku na kimanin awa daya.
• Rinka shi da ruwan al'ada wanda aka biyo bayan shamfu mai taushi.
• Maimaita wannan magani sau ɗaya a kowane mako don laushi, gashi mai sheki.

9.Mint Kuma Tea kwandishana:

A bitamin da kuma ma'adanai samu a koren da baki shayi suna da matukar amfani ga gashi. Hakanan yana taimakawa wajen ƙarfafa igiyoyin gashi da samar da laushi mai laushi.

Mint na taimaka wajan sanyaya fatar kai kuma tana cire kamuwa da fatar kai.

Abin da za ku buƙaci:

• Cokali 2 na bakar shayi ko koren ganyen shayi
• Hannun ganyen mint
• Kofuna 3 na ruwa

Yadda ake amfani da shi:

• Cupsara kofi biyu na ruwa a kwanon ruya a barshi ya dahu.
• Yanzu, ƙara yankakken ganyen na'a-na'a a saka a cikin ruwan zãfi.
• A bar ganyen mint a tafasa na wani lokaci.
• Yanzu, tace ruwan sai a barshi ya huce.
• Yanzu, zafafa kofi na ruwa a tukunya kuma ƙara cokali 2 na ganyen shayi.
• Bar shi ya tafasa har sai kun sami giya mai ƙarfi.
• Taso a shayi a barshi ya dan huce.
• Yanzu, hada giyar shayi da ruwan mint.
• Kurkura gashinku da wannan ruwan bayan an yi man wanke gashi.
• Maimaita wannan aikin sau ɗaya a mako don gashi mai sheki.

10.Bana, Zuma da Wardi

Ayaba na dauke da sinadarin bitamin A, E, da C, wadanda ke taimakawa wajen hana yaduwar abubuwa biyu, inganta ingancin gashi da kwarjininsa. Ayaba shima yana ratsa zurfin cikin fatar kai kuma yana shayar da gashin kai.

Rose water shine mai astringent wanda ke taimakawa dan laushi fatar kai. Ya ƙunshi bitamin A, B3, C, D, da E, duk waɗannan suna aiki a matsayin moisturizer ga gashi.

Abin da Kuna Bukata:

• 3 ayaba
• Cokali 2 na zuma
• 2 tablespoons na kwakwa madara
• 2 tablespoons na man zaitun
• Cokali 1 na man kwakwa
• 'Yan saukad da na fure ruwa

Yadda ake amfani da shi:

• Yanke ayaba kanana a saka a roba.
• Milkara madara kwakwa da zuma a cikin kwano sannan a gauraya su sosai.
• Yanzu, zuba man kwakwa da man zaitun a cikin hadin sai a gauraya shi da kyau.
• Aara dropsan saukad da ruwan fure.
• Aiwatar da wannan hadin akan gashin mai danshi sannan a barshi ya ga kamar rabin awa.
• Wanke shi da ruwan al'ada.
• Yi amfani da shamfu mai taushi.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin