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Myopia sunan kimiyya ne don yanayin da aka sani da hangen nesa. A hangen nesa, mutum na iya ganin abubuwa kusa da shi sarai amma yana da wahalar ganin abubuwa masu nisa. Akwai hanyoyin magani da yawa da zasu iya magance wannan yanayin, ɗayansu shine Ayurvedic don warkar da myopia.
A yadda aka saba, wannan yanayin yana faruwa ne sakamakon kuskuren idanuwa. Game da hangen nesa ko kuma myopia, ana yin hoton ne a gaban kwayar ido a maimakon fuskar kwayar ido.
Har ila yau Karanta: Magungunan Gida 7 Don Inganta Ganin Idanuwa
Yin aiki a kan kowane abu wanda yake kusa da nesa daga ido shine ɗayan sanannun sanadin ƙwayoyin cuta.
menene babban fa'idodin warkewa na aikin kapalbhati
Yin aiki ko karatu musamman a ƙarƙashin mara nauyi, ƙaramin haske na iya haifar da hangen nesa ko kuma myopia. Nazarin ya kuma bayyana cewa amfani da ruwan tabarau na dogon lokaci na iya haifar da cutar myopia.
Wadanda ke fama da cututtuka, kamar su ciwon sukari, suma suna cikin haɗarin kamuwa da cutar myopia.
A Ayurveda, ana kiran yanayin da Drishti Dosha. Akwai ganye da magunguna da yawa waɗanda ƙwararrun Ayurvedic suka tsara don inganta hangen nesa da kuma warkar da matsaloli irin su myopia da hypermetropia.
Kallon fitowar rana na tsawon mintuna 5 shima magani ne mai matukar kyau dan magance matsalar myopia. An san shi ne don gina kyakkyawan hangen nesa da inganta lafiyar ido.
Har ila yau Karanta: Ta Yaya Cin Kifi Ya Inganta Idanun Ku?
Baya ga ganye da sauran magunguna, ɗauki hutun gani a kai a kai yayin wasa a kwamfuta, kuma yayin karatu ko kallon Talabijin. Tabbatar kunyi aiki a wurare masu haske domin ganin ku ya sami ƙarfi.
Yanzu, bari mu duba wasu daga cikin ganyayyaki da magunguna waɗanda wannan tsohon tsarin magani, Ayurveda, ya tsara.
Amla
Amla wanda aka fi sani da 'Guzberi na Indiya kuma tsire-tsire ne mai amfani da ƙarfi don magance cututtuka da yawa. Abubuwan da ke cikin kwayar cuta da ƙwayoyin cuta sun mai da ita hanyar tsayawa guda ɗaya don magance cututtuka da yawa. An cika shi da bitamin C, wanda yake da kyau ga idanu da lafiyar jiki. Amfani da ɗanyen ruwan amla a kai a kai na taimakawa inganta hangen nesa da kiyaye rikice-rikice masu alaƙa da ido.
Triphala
Triphala wani magani ne na Ayurvedic wanda yake da fa'ida sosai wajen magance myopia. Wannan hadin na ganyayyaki uku ko sama da haka na taimakawa wajen karfafa jijiyoyin ido da inganta hangen ido. Amfani da Triphala foda a kai a kai zai taimaka wajen maganin myopia.
wani yaro da yarinya a dakin kwana
Kuna iya samun sauƙin Triphala churna a cikin shagunan Ayurvedic. Wanke idanunku da ruwan Triphala shima yana taimakawa wajen inganta gani da kuma kiyaye idanunku lafiya.
Chicory
Chicory, wanda aka fi sani da Kasani, kyakkyawan magani ne ga waɗanda ke fama da rashin hangen nesa. Babban tushe ne na bitamin A wanda ke taimakawa wajen inganta yanayin ido. A hada chicory da karas da parsley a sha romon sa a kullum. Shan wannan ruwan a kai a kai zai taimaka wajen magance matsalolin da suka shafi ido.
Licorice
Licorice itace tsire-tsire masu ƙarfi waɗanda ake amfani dasu don warkar da cututtuka daban-daban. Ayurveda ne ya tsara shi don maganin myopia. Abubuwan da ke amfani da kumburi suna taimakawa wajen magance kumburi. Mix licorice foda tare da zuma kuma cinye wannan cakuda kowace rana akan komai a ciki. Amfani da wannan hadin a kai a kai zai taimaka wajen inganta hangen nesa da kuma magance myopia.
Inabi
Inabin innabi shima magani ne mai kyau ga waɗanda ke fama da cutar myopia. Yana da wadata a cikin antioxidants wanda ke taimakawa kiyaye cututtuka. Yana kuma taimakawa wajen karfafa jijiyoyin ido. Ki gauraya wannan a cikin ruwa ki rinka sha kullum domin kiyaye lafiyar ido. Hakanan za'a iya sha da zuma.