Lokacin da yazo ga liyafar cin abincin dare, shigarwa yana da mahimmanci, tabbas ... amma kowa ya san cewa jita-jita ne na gefen da ke satar wasan kwaikwayo. Ko kuna kan hanyar zuwa tukunyar abinci ko kuna gudanar da biki da kanku, lokaci yayi da za ku haɓaka daga karas ɗin da kuka saba da gasasshen farin kabeji. Anan akwai jita-jita masu sauƙi guda 60 don ƙungiyoyi masu ban sha'awa, masu ban sha'awa kuma za su burge baƙi a kowane taro.
LABARI: Girke-girke na Yatsa 50 Mai Sauƙi don Taron Jama'a
Laura Edwards/Daga Tanda zuwa Tebur
1. Gasasshen Ganyayyaki-Kayan Indiyawa Tare da Man shanu-Cilantro
Gasasshen kayan lambu koyaushe amintaccen fare ne, amma suna iya amfani da haɓakawa. Wannan medley na karas, dankali, farin kabeji da parsnips yana da wadataccen kayan yaji da kyau don taya.
Samu girke-girke
Jacqui Melville/Apple
2. Farin kabeji, Ruman da Salatin Apple
Muna tsotsa don farin kabeji, amma suturar tahini-zuma ce ta sa mu dawo na dakika. (Kuna iya son yin ƙarin; yana da kyau haka.)
Samu girke-girke
Hoto: Nico Scinco/Salo: Sarah Copeland3. Gasa Feta da Dill, Caper Berries da Citrus
Idan baku taɓa gwada gasa feta ba, shirya kanku don duka ooh s kuma ahh s a teburin cin abinci. Anan, 'ya'yan itatuwa citrus masu haske da briny caper berries suna zagaye wadatar cuku.
Samu girke-girke
Matt Russell/Provencal4. Domino Dankali
Yankakken yankakken kuma yayyafa a cikin man shanu, waɗannan spuds suna shirye don kusancinsu.
Samu girke-girke
Hoto: Nico Schinco/Salo: Aran Goyyahan
5. Radicchio, Lentil da Apple Salatin tare da Vegan Cashew Dressing
Amince da mu: Babu wanda zai rasa kiwo lokacin da suka ɗanɗana wannan rigar cashew vegan. Yana da tsami kuma dan kadan mai dadi-kawai abin da radicchio mai ɗaci ke buƙata.
Samu girke-girke
Aran Goyoaga / Cinnamon da Vanilla6. Gasasshen Salatin Squash Tare Da Farin Wake, Gasasshen Gurasa da Lemun tsami
Salatin mai daɗi na iya sauƙaƙa ninki biyu azaman jita-jita ga taron jama'a, kuma na Aran Goyoaga yana ɗaya daga cikin abubuwan da muka fi so. Har ma mafi kyau, yana kiyayewa da kyau a cikin firiji idan kuna son sanya shi gaba.
Samu girke-girke
Matt Russell/Provencal7. Black Fig da Salatin Tumatir
Anan akwai tabbacin cewa wani lokaci mai sauƙi yana da kyau idan yazo ga bangarori. Kuma ta sauƙi, muna nufin sinadaran biyar.
Samu girke-girke
Ryland, Peters & Small / Sicilian abinci
8. Braised Cannellini Beans tare da Prosciutto da Ganye
Da zarar kun yi wake na gida, ba za ku taɓa komawa gwangwani ba. Wannan girke-girke mai dacewa na aljihu yana da sauƙi amma mai dadi.
Samu girke-girke
man kasko don girma gashi a kan bawon kaiSimon Pask/The Happy Balance
9. Zesty Chargrilled Broccoli
Yi bankwana da broccoli mai ɗanɗano mai ɗanɗano kuma sannu ga gasasshen broccoli mai ɗanɗano, gishiri, mai sauƙin sauƙi.
Samu girke-girke
LABARI: Girke-girke na Side na Broccoli 15 Baku taɓa gwadawa ba
Jeanine Donofrio/Love & Lemons kowace rana10. Broccoli Rabe da Burrata tare da Lemo
Gaskiyar magana: Ba wanda zai iya juyar da abincin gefe tare da burrata a ciki.
Samu girke-girke
Abra Berens/Littafan Tarihi11. Farin kabeji tare da Gasasshen Tumatir, Faski da Gurasar Gurasa
Lokacin da kuka gaji da gishiri da barkono, gwada gasa farin kabeji tare da tumatir da gurasar burodi. Ba shi da damuwa, amma tabbas yana jin na musamman.
Samu girke-girke
Hoto: Nico Schinco / Salo: Eden Grinshpan12. Gasasshiyar Karas Harissa da Ruwan Zuma
Idan mun kasance masu gaskiya, ba za mu taɓa yin watsi da harissa ba. Amma waɗannan karas masu zaki sun fita daga wannan duniyar.
Samu girke-girke
Abra Berens/Littafan Tarihi.
Maimakon ka tafasa koren wake, me zai hana ka tari su? Yana da sauri da sauƙi, tare da ƙarin dandano.
Samu girke-girke
Hoto: Nico Schinco / Salo: Eden Grinshpan14. Kamut and Sour Cherry Meze
Ban saba da kamut ba? Tsohuwar hatsi ce mai ɗanɗano mai ɗanɗano da cizo. A cikin wannan jita-jita na Bahar Rum, an haɗe shi da sabbin ganye da kayan miya don haske mai gamsarwa.
Samu girke-girke
Hoto: Nico Schinco / Salo: Eden Grinshpan15. Sumac da Fennel Fattoush
Salatin tare da guntun pita na gida? Kuna iya son ninka girke-girke.
Samu girke-girke
Ed Anderson/Abincin Kudancin Italiya16. Farin kabeji, Zaitun, Pepper da Salatin Caper
Kayan lambun da muka fi so da cruciferous ya sami gyaran Italiyanci a cikin wannan salatin da aka tsince. Yayin da jerin abubuwan sinadarai yayi tsayi, kisa ba shi da wahala-alƙawari.
Samu girke-girke
yadda ake cire tan a nan take daga hannuHoto: Nico Schinco/Salo: Heath Goldman
17. Delicata Squash Zobba tare da Tafarnuwa-Lemon Sauce
Abin da muka fi so game da delicata squash? Ba dole ba ne ku kwasfa fatar ta, yin wannan girke-girke mai shirya cocktail ya fi sauƙi fiye da yadda ya bayyana.
Samu girke-girke
Linda Pugliese/Tayi Aure18. Charred Broccoli tare da Sriracha Almond Butter Sauce
Crispy broccoli tare da miya mai ɗanɗanon almond mai ɗanɗano da Thai? Za mu ɗauki daƙiƙa, don Allah da godiya.
Samu girke-girke
Hoto: Michael Marquand/Salo: Jake Cohen19. Cakuda Dankali mai Dadi tare da Pistachio-Chili Pesto
Pesto mai yaji, mai ɗanɗano da gishiri yana ƙara ɗanɗano kaɗan na rubutu maraba ga gasasshen dankalin turawa, da yayyafa cukuwar akuya ta ƙarshe kawai ta haskaka lily.
Samu girke-girke
Bari's Tsayuwa20. Gishiri da Vinegar Gasasshen Dankali tare da Feta da Dill
Suna da kintsattse a waje kuma suna da tsami a ciki, kuma suna ɗanɗano irin ɗanɗanon ɗankwali da kowa ya fi so. Bugu da ƙari, ragowar suna yin karin kumallo mai dadi.
Samu girke-girke
LABARI: Gine-ginen Dankali 18 Baku taɓa gwadawa ba
Hoto: Michael Marquand/Salo: Jake Cohen21. Gasasshen Farin Jiki tare da Tahini Ranch
Amma da gaske ni ba mai yin kiwo ba ne, in ji wani ɗan biki har abada.
Samu girke-girke
Hoto: Michael Marquand/Salo: Jake Cohen22. Green Bean Casserole Galette
Tare da ɓawon burodi mai ɗanɗano da cika albasa mai ɗanɗano, kusan zamu iya ba da tabbacin kowa zai koma na daƙiƙa (har ma da kashi uku).
Samu girke-girke
Ellen Silverman/Dorie Kullum23. Dorie Greenspan ta Maple Syrup da Mustard Brussels sprouts
Brussels sprouts da maple syrup? Ee, haɗakar mai daɗi da mai daɗi tana aiki da gaske, godiya ga ƙari na dukan hatsi Dijon mustard da cider vinegar.
Samu girke-girke
Quentin Bacon/Dafasa Kamar Pro24. Ina Garten’s Baked Spinach and Zucchini
Idan ba za ku iya samun Ina Garten ya shirya muku liyafa ba, wannan dafaffen kayan lambu mai gasa shine abu mafi kyau na gaba.
Samu girke-girke
Ottolenghi Mai Sauƙi: Littafin dafa abinci25. Yotam Ottolenghi's Gasasshen Butternut Squash tare da Lentils da Gorgonzola
Ku bauta wa wannan yayin da squash da lentil har yanzu suna da ɗan dumi, don haka cuku zai narke kadan lokacin da yake da dige a sama. Yum .
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell26. Farin kabeji irin na Koriya
Kuna da mu a furen farin kabeji, amma miya ce ta gochujang-zuma mai ɗanɗano wanda ya sa mu dawo don ƙarin, ban da lokacin dafa abinci na mintuna 35.
Samu girke-girke
Ellen Silverman/Dorie Kullum27. Dorie Greenspan'Gasashen Acorn Squash Wedges
Gasasshen tanda da aka gasa a cikin tanda yana yin sauti iri-iri, har sai kun sanya ƙwanƙolin rumman da za’atar glaze ɗin da aka toya a ciki.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell28. Salatin weji na Girkanci
Babu wani abu da ba daidai ba tare da classic-mun kawai haskaka shi ta taɓawa, tare da vinaigrette na gida da tarin kayan lambu na kayan lambu a maimakon naman alade da aka saba.
Samu girke-girke
Lauren V. Allen / Chèvre29. Sugar Snap Pea Salad tare da Chevre Ranch
Anan, cukuwar akuya mai tsami yana yin ayyuka biyu: An haɗa shi cikin suturar da ba ta da ƙarfi. kuma crumble a saman.
Samu girke-girke
sunayen jita-jita na kasar SinYuki Sugiura/Lagom
30. Yaren mutanen Sweden ‘Pizzasallad’ Kabeji Slaw
Ana kiransa pizzasallad saboda ana amfani da shi a al'ada tare da pizza, amma ba za mu iya tunanin wani abu ba wannan slaw vinegar ba zai biyu da.
Samu girke-girke
LABARI: 15 Abin Mamaki Kayan Girke-girke na Coleslaw Waɗanda Zasu Zama Tauraron Fikinik
Hoto: Liz Andrew/Salo: Erin McDowell31. Cacio e Pepe Farin kabeji
Tsallake noodles kuma yi wannan lambar farin kabeji maimakon cheesy. Tare da duk wannan man shanu, barkono da Parm, ba wanda zai rasa carbohydrates.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell32. Spiralized Winter kayan lambu Gratin
Butternut squash, parsnips da dankali mai dadi, hadu da cheesy, herby béchamel miya.
Samu girke-girke
Helen Cathcart/Tuscany33. Zucchini & Tumatir Ragù
Ka ba mu tasa na minti 20 kuma za mu yi shi don kowane taro daga yanzu har abada.
Samu girke-girke
Amy Neunsinger/Magnolia Table34. Joanna Gaines's Peach Caprese Salad
Tumatir baya buƙatar amfani da wannan haske, sabo, ɗaukar minti goma akan salatin caprese.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell35. Kabewa Polenta
Mun yi tunanin muna son polenta, amma tare da ƙari na kabewa mai tsabta, mun damu a hukumance.
Samu girke-girke
Erin McDowell36. Alayyahu mai tsamin kwakwa
Baya ga kasancewa gaba ɗaya wanda ba a iya jurewa ba, muna son cewa wannan girke-girke mai lafiya-ish ba shi da kiwo kuma ba shi da aminci, don haka kowa da kowa a teburin zai iya jin daɗinsa.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell37. Turi
Lafiyayyan kuma dadi? Ka ce ba haka ba ne. Kada ku tsallake kayan yaji na Old Bay da tafarnuwa foda-suna da mahimmanci don fries masu ɗanɗano.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell38. Creamed Brussels sprouts tare da Sage da Caramelized Albasa
Kamar yadda muke jin daɗin babban nau'in tsiro na Brussels sprouts, muna kuma da wuri mai laushi don mac-da-cuku daidai da kayan lambu. Wannan casserole shine kawai.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell39. Hasselback Butternut Squash
Baƙi za su yi tunanin kun kasance mai ban sha'awa lokacin da a zahiri, wannan girke-girke galibi an kashe shi. (Muna jin dadi kamar haka.)
Samu girke-girke
Erin McDowell40. Gasasshen Karas Duka
Babu wani abu da za a gani a nan, kawai ɗanɗano mai ɗanɗano mai daɗi, karas mai yaji wanda ya ɗauki mintuna goma na lokacin shiri.
Samu girke-girke
LABARI: Mafi kyawun Abincin Karas 30 a Duniya
Dafa Kyawawan41. Dadi mai tsami mai tsami
Daci-mai dadi ita ce kyakkyawar hanyar Italiyanci na faɗin zaki da tsami. Waɗannan zoben kambi suna yin wanka da sauri a cikin cakuda zuma, vinegar da barkono don wannan caramelized, ɗanɗano mai ɗanɗano.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell42. Gasa Farin Farin Ciki da Ciwon Ruman da Thyme
Faski, Sage, Rosemary da thyme, hadu da albasa, farin kabeji, man shanu da rumman. Yanzu gamu da bakinmu.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell43. Minti 15 Mashed dankalin turawa
Babu wanda yake buƙatar sanin cewa kun yi waɗannan kayan kwalliyar kirim mai daɗi a ranar da ta gabata. Sirrin? Unguwar ku na abokantaka microwave.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell44. Brussels sprouts Skillet tare da Crispy Pancetta-Tafarnuwa Bread Crumbs
Kuna buƙatar skillet ɗaya kawai da minti 30 don yin wannan kayan ƙanshi. Kada ku yi tsalle a kan ɓangarorin pancetta ko gurasar burodi (saboda a asirce su ne mafi kyawun sashi).
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell45. Salatin Kale tare da Persimmons, Crispy Chickpeas da Soyayyen Shallots
Salatin Kale? Hamma Salatin Kale tare da ɗimbin 'ya'yan itace na lokaci-lokaci da toppings crunchy? Wuce farantin, stat.
Samu girke-girke
top 10 man gashi don girma gashiHoto: Liz Andrew/Salo: Erin McDowell
46. Gasasshen Farin kabeji Macaroni da Cuku
Wannan mac da cuku yana da sirri: babban kashi na gasasshen farin kabeji. Ka sani, don lafiyarka.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell47. Brussels Sprouts Latkes
Gabatar da matuƙar ƙaƙƙarfan abinci na gefe. Muna yin namu tare da kirim mai tsami da yawa da kuma yayyafa gishiri mai laushi.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell48. Broccoli da Farin kabeji Gratin
Kayan lambu iri biyu, cuku iri biyu da matsalolin sifili. Wani ɗan ɗanɗano na nutmeg yana sanya wannan ƙarin jin daɗi.
Samu girke-girke
mafi kyawun man gashi ga dogon gashi mai kauriHoto: Liz Andrew/Salo: Erin McDowell
49. Gasa Dankali Soyayya
Muna ba da shawarar sosai don yin tsari sau biyu-za su ɓace a lokacin da kuka saita su akan tebur.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell50. Gasasshen Tanda da Dankali
Maimakon jefar da komai a kan tiren takarda, da fasaha muka tsara kayan lambu a cikin kwanon rufi. Yana da sauƙin yin shi, amma gabaɗayan ya fi ɗaukar ido.
Samu girke-girke
Ana Cuba / The Modern Cook's Shekara51. Kale da Brussels Sprout Kaisar Slaw
Duk da yake muna ko da yaushe a cikin yanayi na Kale, yana da kyau mu canza shi daga lokaci zuwa lokaci. Shigar da wannan slaw na Kaisar, wanda aka ƙawata da cuku mai shuɗi da yalwar ganyaye.
Samu girke-girke
LABARI: Cikakken Jagoranku zuwa kowane nau'in Kale guda ɗaya (da yadda ake amfani da su)
Hoto: Liz Andrew/Salo: Erin McDowell52. Kale da Cheddar Cheese Galette
A cikin sa'a guda kawai, zaku iya bulala wannan kek mai daɗi (kuma kowa yana roƙon girke-girke).
Samu girke-girke
Erin McDowell53. Duk Gasasshen Radish
Radishes suna da ɗanɗano da ɗanɗano lokacin danye, amma ɗaukar su don tafiya mai sauri a cikin tanda kuma sun zama sihiri mai daɗi da taushi.
Samu girke-girke
Ryland, Peters & Small / Sicilian abinci54. Black Fig, Mozzarella da Basil Salad
Tun da akwai 'yan sinadarai kaɗan, gwada ƙoƙarin neman mafi kyawun ingancin da za ku iya. Zai yi duk bambanci.
Samu girke-girke
Laura Edwards/Daga Tanda zuwa Tebur55. Gasasshen Squash da Tofu da Soya, Zuma, Chili da Ginger
Komai yana haɗuwa tare da ginger-mai zaki a cikin tanda, don haka wannan tasa baya buƙatar miya don yin hidima. (Za a shigar da shi ƙarƙashin gwaninta.)
Samu girke-girke
LABARI: Abinci 15 Zaku Iya Yi Tare da Squash Butternut
Nassima Rothacker / California: Rayuwa + Cin abinci56. Avocado, Radish da Walnuts tare da Karas-Miso Dresing
Kowa ya lashi takobin avocado, to me zai hana a ba shi nasa rawar tauraro? ( Psst : Tufafin karas-miso kamar wanda yake a gidan cin abinci na Japan da kuka fi so.)
Samu girke-girke
Eleisa Johnson/The Peach Truck Cookbook57. Lu'u-lu'u Couscous tare da Chickpeas, Eggplant da Peaches
FYI, ana iya ba da wannan tasa a cikin sanyi, dumi ko a zafin jiki, kuma za ku iya yin shi har zuwa kwana ɗaya gaba. Duk abin da kuke yi, kada ku yi rowa tare da suturar tahini-lemun tsami.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell58. Make-Ahead Farro da Brussels sprouts Salad
Bright, m da 'ya'yan itace? Duba Make-gaba-friendly? Dubawa sau biyu. Da alama mun san abin da kuke hidima a daren yau.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell59. Haske da Tangy Coleslaw
Wannan yana fita ga duk masu ƙiyayya a cikin ɗakin. Tufafin zesty vinegar ya fi sauƙi, mafi ɗanɗano kuma ana iya yin sa har zuwa sa'o'i huɗu a gaba.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell60. Mafi kyawun Dankali au Gratin Har abada
Ee, wannan duka game da bangarori ne. Amma bari mu kasance da gaske: Za mu ci wannan gaba ɗaya a matsayin babban abinci idan aka ba mu dama.
Samu girke-girke