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Lafiyayyen lafiyayyen fata yana da mahimmanci don samun gashi mai kauri da laushi. Kuma idan kanki yana kokarin fada muku wani abu, kuna bukatar saurara. Bayyanar abubuwa na yau da kullun ga sinadarai, gurbatawa, gumi da datti na iya sa fatar kanku ta bushe kuma ta zama mai saurin lalacewa. Cushewar kai da damuwa a fatar kan mutum ba alama ce mai kyau ba. Yana nuna cewa kuna iya samun matsala mafi girma a hannu- kwayar cuta ta fungal.
Cutar naman gwari a kan fatar kai ba kawai mai wahala bane da rashin jin daɗi, amma kuma yana haifar da wasu matsalolin gashi masu tsanani irin su faɗuwar gashi, ƙaiƙayin dandruff, walƙiya da raba gefe. Don haka kuna buƙatar magance shi da wuri-wuri. Kuma muna gaya muku yadda ake yin sa a ƙarshen sashin wannan labarin. Kafin wannan, bari mu kalli bayyanannun alamun cutar fungal a fatar kan mutum.
Alamomin Kamuwa Da Cutar Fari a Fatar Kai
Da ke ƙasa akwai alamun da kuke buƙatar dubawa don gano ko kuna da fungal kan fatar kan ku.
- Red faci a kan fata
- Rashes akan fata
- Farin flakes a fatar kan mutum
- Fusoshi akan fata
- Kullum itching
- Jin zafi a fatar kan mutum
- Yankuna masu danshi da fari akan fata
Magungunan Gida Don Kamuwa da Cutar Naman Fari A Fatar Kai
1. Mai itacen shayi
Man itacen shayi shine ɗayan mafi kyawu na anti-fungal da wakili na antibacterial wanda muke dashi. [1] Yi amfani da diluted nau'i na shayi itace a kan umurnin da itching da hangula ban kwana.
Sinadaran
- Shamfu (kamar yadda ake bukata)
- 4-5 saukad da man itacen shayi
Abin yi
- Auki sabulun shamfu da kuka saba a tafin hannunka.
- Oilara man itacen shayi a wannan kuma a haɗa shi da kyau.
- Wanke fatar kanku da gashinku ta amfani da wannan shamfu kamar yadda kuka saba yi.
- Yi amfani da wannan Dm-anti-bacterial shamfu don wanke fatar kan ku na wasu watanni masu zuwa.
2. Ruwan apple cider
Apple cider vinegar kurkura shine mafita ga yawancin matsalolin fata, gami da kamuwa da fungal akan fatar kan mutum. Apple cider vinegar na da sinadarin anti-fungal wanda ke magance duk wani fungal da kwayar cuta. Hakanan yana sanya gashinku yayi laushi da sheki. [biyu]
Sinadaran
- 1 kofin apple cider vinegar
- Kofuna 4 na ruwa
Abin yi
- Mix apple cider vinegar tare da ruwan don tsarma shi.
- Bayan kin gama da shamfu da kwandishan, sai ki wanke kanki ta hanyar amfani da ruwan apple cider vinegar.
- Bar shi ya zauna a kan fatar kai na kimanin dakika 30.
- Bada ruwa na karshe a fatar kai da ruwan al'ada.
3. Tafarnuwa da zuma
Tafarnuwa ita ce maganin fungal kuma tana sa fatar kai tsafta da lafiya. Bayan haka, shi ma yana da abubuwan da ke kashe kumburi wadanda ke kwantar da kaikayi da kumburi. [3] Sanannen sanannen kayan aikin sa ne, zuma shima yana da abubuwan kare kumburi wadanda suke magance bacin ran fatar kai. [4]
Sinadaran
- 5-6 tafarnuwa
- 5 tbsp zuma
Abin yi
- Murkushe tafarnuwa don yin liƙa.
- Honeyara zuma a ciki kuma a gauraya sosai.
- Aiwatar da hadin a fatar kan ku.
- Tausa kan kai na wasu 'yan mintoci.
- Bar shi a kan wasu minti 10.
- Shamfu daga baya kamar yadda aka saba.
4. Lemun tsami
Maganin antiseptic na halitta, lemun tsami yana ba ku taimako daga yawan itching. Kasancewa mai guba, hakanan yana taimakawa daidaita pH na fatar kan ku kuma yana kawar da duk wasu kwayoyin cuta da naman gwari da ba'a so. [5]
Sinadaran
- 4-5 tbsp ruwan lemun tsami
- 1 kofin ruwa
Abin yi
- Tsotso ruwan lemon tsami da ruwa.
- Bayan shamfu, kurkura gashinku ta amfani da ruwan lemon tsami.
- Bar shi a kan kimanin minti 10.
- Kurkura shi ta amfani da ruwa na al'ada.
5. Bakin soda
Abubuwan antibacterial na soda soda suna sanya shi magani mai ƙarfi don yaƙi da cutar fungal akan fatar kan mutum. Yana tsaftace fatarka kuma yana kara girman gashi. [6]
Sinadaran
- 3 tbsp soda burodi
- 1 kofin ruwa
Abin yi
- Mix da soda a cikin kofin ruwa.
- Aiwatar da hadin a fatar kan ku.
- Bar shi a kan minti 5-10.
- Kurkura shi sosai daga baya.
6. Man kwakwa
Man Kwakwa yana da kayan kwalliya masu ban sha'awa da magungunan ƙwayoyin cuta waɗanda ke ciyar da fatar kan ku kuma kiyaye duk ƙwayoyin cuta da ba a so. [7]
Sinadaran
- Kwakwa (kamar yadda ake buƙata)
Abin yi
- Dumi da man kwakwa na 'yan kaɗan. Tabbatar ba zafi sosai don ƙona fatar kan ku.
- Tausa kan ka ta amfani da man kwakwa mai dumi.
- Bar shi a kan minti 45-60.
- Shamfu gashinku kamar yadda kuka saba.
7. Koren shayi
Babban shayi babban gidan antioxidants ne wanda zai iya yakar lalacewar fatar kan ku. Ba wai kawai yana sanya kwalliya ba amma yana ƙara haske da annuri ga gashin ku. [8]
Sinadaran
- 2-3 buhu na koren shayi
- Kofin ruwa
Abin yi
- Haɗa kopin koren shayi.
- Bada shi damar yin sanyi zuwa yanayin zafi na yau da kullun.
- Kurkura fatar kanku da gashi ta amfani da shayin.
- A barshi na tsawon mintuna 15.
- Kurkura shi sosai daga baya.
8. Aloe vera
Wani wakili mai kwantar da hankali ga fatar kan mutum, aloe vera yana cike da danshi, antibacterial da anti-kumburi Properties da suke tsabtace fatar kan ku kuma kawar da itching da hangula. [9]
Sinadaran
- Aloe vera gel (kamar yadda ake buƙata)
Abin yi
- Aiwatar da gel na aloe vera a fatar kan ku.
- Bar shi a kan minti 20.
- Kurkura shi daga baya ta amfani da ruwa na al'ada.
9. Daukan mai
An san shi da kayan magani, neem kuma yana da ƙwayoyin antibacterial da anti-fungal wanda zai iya ba da taimako nan take ga fatar kan mutum. [10]
Sinadaran
- Neem mai (kamar yadda ake buƙata)
Abin yi
- Sanya man neem a fatar kai.
- Bar shi a kan minti 15-20.
- Kurkura shi daga baya ta amfani da ruwa na al'ada.
10. Ruwan Albasa
Flavonoids da polyphenols da ke cikin ruwan albasa suna ba shi kyawawan abubuwan antibacterial da ke taimakawa wajen yaƙar fungal kan fatar kan mutum. Bugu da kari, hakan yana kara girman gashi kuma yana kara girma a wuyanku. [goma sha]
Sinadaran
- 1 babban albasa
Abin yi
- Cire ruwan 'ya'yan itace daga albasa.
- Aiwatar da ruwan 'ya'yan itace a fatar kan ku.
- Bar shi a kan minti 30.
- Da zarar lokaci ya yi, shamfu gashinku kamar yadda kuka saba.
Nasihu Don Kare Kamuwa da Cutar Naman Gwari A Fatar Kai
Idan kuna da ɗan ƙaramin itching kuma kuna jin cewa yana haifar da mummunan ƙwayar fungal, akwai wasu matakan da zaku iya ɗauka a farkon don dakatar dashi a matakan farko. Bi wadannan hanyoyin don hana kamuwa da cutar fungal a fatar kan ku.
- Kar ayi amfani da ruwan zafi mai yawa a fatar kai. Yana tsotse danshin fatar kan ku kuma yana ba da bushewar fatar kan mutum da al'amuran da suka shafi hakan.
- Kare fatar kan ka daga hasken rana mai cutarwa ta hanyar rufe kanka duk lokacin da ka fita.
- Kar a daura rigar gashi. Yana kama danshi a cikin fatar kanku kuma yana ba da kyakkyawan yanayin ƙwayoyin cuta.
- Yi amfani da shampoos na halitta da na kwayar cuta.
- Kasance cikin tsari tare da tausa mai mai zafi a fatar kai.
