Bari mu kasance masu gaskiya: Yana da wuyar tsayawa ga abincin Paleo. ByAlhamis, Yana da jaraba don yin odar pizza da kiran shi a rana. Amma godiya ga mu'ujiza na shirya abinci, cin abinci mafi koshin lafiya ya samu haka yafi sauki. Voila, girke-girke 17 da Paleo ya amince da su waɗanda za su jira ku a cikin firiji duk tsawon mako.
LABARI: 17 Paleo Dinner Recipes Zaku Iya (kuma Ya Kamata) Yi a cikin tukunyar gaggawa
Kitchen ɗinmu Mai GishiriPaleo Burrito Bowl tare da Farin Farin Ciki Shinkafa
Sauƙi, cikawa da Paleo (kawai tsallake gefen yogurt Girkanci).
Hoto: Liz Andrew/Salo: Erin McDowellShirye-shiryen Abincin zuma Sesame Chicken tare da Broccolini
Psst : Shinkafar farin kabeji kenan.
Samu girke-girke
Kitchen ɗinmu Mai GishiriBonus: Za ku yi, kamar, jita-jita biyu.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowellPaleo Egg Roll Bowls
Cika shine mafi kyawun sashi ta wata hanya.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowellVegan Spaghetti Squash tare da Naman kaza Marinara Sauce
Bincika alamar sau biyu akan miya marinara don tabbatar da cewa ba ta da sukari.
Samu girke-girke
IlhamKofin Noodles kai tsaye tare da Kayayyakin Ganyayyaki
Ajiye su a cikin firiji kuma ku zuba a cikin ruwan zãfi idan kun shirya don jin daɗi.
Samu girke-girke
Ku ci da kyau 100Honey Dijon Chicken and Veggies Foil Packs
A gasa fakitin, a ajiye su a cikin firiji, sannan a sake tafasa su a cikin tanda kafin yin hidima.
Tsuntsaye na YumSalatin Thai Yankakken tare da Tufafin Tafarnuwa Sesame
Bulala babban tsari; tufatar da shi yayin da kuke ci don kiyaye shi sabo.
Hoto: Liz Andrew/Salo: Erin McDowellKaza da Snap Pea Stir-Fry
Minti ashirin max yana da kyau darn nice.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowellCikakken Kaza 30 na Nama da Shinkafa Farin kabeji tare da Miyar Kwakwa-Ganye
Nemo gamsuwa a cikin ƙamus kuma za ku sami wannan kwano.
Samu girke-girke
LABARI: Guda 18 Masu Ganyayyaki Masu Yin Breakfast, Abincin rana da Abincin dare iska
40 aronShirye-shiryen Abincin Lafiya na Girka
Ba za mu iya samun isasshen madarar kwakwar yogurt tzatziki ba.
Iyalina na HalittaMinti 20 Paleo Cashew Chicken Recipe
Mai dadi, mai daɗaɗawa kuma mai ɗaci, har ma a rana ta uku.
Hoto: Liz Andrew/Salo: Erin McDowellGasasshen Kaza Guda Daya Da Karas
Sannu, tsohon abokina. Kullum muna iya dogara gare ku.
Lexi's Tsaftace KitchenPaleo Chicken da Broccoli
Buga wannan a cikin tukunyar ku nan take.
Mama Paleo Runningtsiran alade Sweet Dankali da Veggie Skillet
Zai yi wuya ka ƙi cinye wannan a cikin kwanaki biyun farko.
Menu na MotsiNoodles masu maye
Don aski lokacin shiryawa, sami kayan lambu masu daskararru a kantin kayan miya.
Gudun girke-girkeSteak Fajita Skewers tare da Cilantro Chimichurri
Ba ku da sha'awa?
LABARI: 8 Girke-girke na Skewer na gaba-gaba da za a yi akan gasa a wannan bazara (Ana Haɗa kayan zaki)
