A cikin dare mafi yawan buguwa, za mu iya ba da tabbacin cewa muna yin abubuwa biyu don tabbatar da cewa abincin dare ya hau kan tebur. Na farko, muna ba da kaza. (Mun sani, an yi shi. Amma kuma yana da lafiya, mai araha kuma kowa yana son shi.) Na biyu kuma, muna yin abincin dare, muna jefa kome a cikin tukunya, kwanon rufi, jinkirin mai dafa abinci ko tukunyar gaggawa, da tafiya. nisa har sai an gama. Anan akwai guda 17 daga cikin girke-girkenmu don yawan dare.
LABARI: 15 Karancin Kulawa da Abincin Jiki waɗanda A zahiri suke yin Kansu
Dadi Peas da Saffron 1. Slow-Cooker Chicken da Dankalin Dankali Curry
Wannan yana da kyau ga dare lokacin da gaske ba ku da lokaci-duk kayan aikin an haɗa su a gaba kuma an adana su a cikin injin daskarewa. Duk abin da za ku yi shi ne kunna jinkirin mai dafa abinci da voilà - kuna zuwa gida don cin abinci mai tsami, mai daɗi.
yadda ake cire baƙar fata na pimples daga fuska
Gimme Wasu Tanda 2. Miyan Kaza Enchilada Mai Sanyi
Kalmominmu biyar da muka fi so? Minti goma na lokacin shiri. Muna son yin hidimar wannan tasa tare da yankakken avocado da yalwar guntun tortilla masu crunchy.
Hoto: Liz Andrew/ Salo: Erin McDowell3. Gasasshen Kaza-Kaza-Kasa-Daya Da Karas
Lokacin da ba ku da lokaci don yin fushi da abincin dare, ba shakka ba ku da lokaci don damuwa game da tarin jita-jita. Wannan abincin dare mai sauƙi yana dafawa tare a kan kasko ɗaya, yana mai da tsaftacewa.
Samu girke-girke
The Recipe Critic 4. Slow-Cooker Chicken Stroganoff
Wannan babban abin ta'aziyya casserole yana dandana kawai kamar wanda inna ta saba yi (har zuwa gwangwanin kirim na miyan naman kaza). Amma godiya ga jinkirin mai dafa abinci, ba dole ba ne ya dauki duk rana.
Carlsbad Sha'awar 5. Slow-Cooker Salsa Verde Honey Lemun tsami Chicken
Muna son yin tunanin kowace rana azaman Taco Talata. Musamman lokacin da waɗannan tacos na kaji masu yaji-mai daɗi suna cikin menu.
Rabin Gasa Girbi 6. Girki Sheet Pan Chicken Souvlaki da Dankali
Muna son ɗanɗanon ɗanɗano na Girkanci a nan (feta, yankan lemun tsami da yalwar oregano duka bambanci). Ku bauta wa tare da pita mai dumi da ɗan tsana na yogurt Girkanci.
Tsuntsaye na Yum 7. Slow-Cooker Creole Chicken da tsiran alade
Tabbatar da jefa wasu ƙullun Mardi Gras don cin wannan kayan yaji, stew mai daɗi. Muna son ta a kan shinkafa mai tururi amma kuma an san mu muna cin ta kai tsaye daga tukunya (babu hukunci).
Damn Dadi 8. Nan take Kaji Burrito Bowls
Babu buƙatar tsayawa don fitar da Mexico akan hanyar gida. Waɗannan kwanonin burrito sun fi sauri, mafi koshin lafiya kuma ana iya daidaita su gaba ɗaya (kuma guac baya ƙari a cikin dafa abinci).
magunguna a gida na itching
Hoto: Liz Andrew/Salo: Erin McDowell9. Miyan Kaji Noodle Mai Sanyin Mai Dadi
Ba abin da ya fi sanyi fiye da kwanon miya na gida. Amma me kuke yi lokacin da ba ku da lafiya don yin hakan? Wannan sigar yana da sauƙin isa har ma da mafi yawan kwanaki.
Samu girke-girke
Hoto: Liz Andrew/Salo: Erin McDowell10. Keto Sheet-Pan Chicken and Rainbow Veggies
Ba dole ba ne ku bi abincin keto don jin daɗin wannan cakuɗen ƙirjin kaji masu ƙyalli da kayan lambu masu launuka iri-iri. Kuma baya ga ɗan sara, tanda tana yin duk aikin.
Samu girke-girke
LABARI: Abincin Sheet-Pan 30 Zaku Iya Yi a cikin Sa'a guda ko ƙasa da haka
Peas Biyu da Pod Su 11. Kaji Sannun Dahuwa Da Miyar Shinkafar Daji
'Yar Coterie Maria Lichty ta san cewa hanyar zuwa zukatanmu tana tare da miya mai dumi, mai dumin ciki. Tare da yalwar karas, shinkafar daji da shredded kaza, wannan tabbas yayi daidai da lissafin.
Ku ciyar Da Pennies 12. Chicken Chicken Mai Sanyin Dadi
Muna son kowa a cikin iyali zai iya ƙara abubuwan da suka fi so (muna bada shawarar kirim mai tsami, yankakken avocado da karin miya mai zafi).
Hoto: Liz Andrew/Salo: Erin McDowell13. Sannun Mai Dahuwa Ana Jan Kaza
Kullum muna tunanin jinkirin masu dafa abinci a matsayin kayan aikin yanayin sanyi (madaidaicin miya da stews). Amma suna da kyau ga masu dafa abinci na rani, kuma - musamman ma wannan girke-girke mai sauƙi don sandwiches kaza na barbecue.
Samu girke-girke
sassan bishiyar ayaba da amfaninta
Lexi's Tsabtace Kitchen 14. Kaza Salsa Sinadari Biyu (Kaji Nan take ko Mai Sanyin girki)
Muna son yin wannan kaza mai sauƙi mai ban dariya a matsayin wani ɓangare na shirin mu na yau da kullun, ko nannade cikin tortillas don abincin dare mai sauri. (Wani lokaci, wani abu fiye da sinadaran biyu yana da rikitarwa sosai.)
Hoto: Liz Andrew/Salo: Erin McDowell15. Slow-Cooker Chicken Teriyaki
Gaskiya: Ba mu taɓa saduwa da wanda ba ya son kaji teriyaki. Kuma tare da taimakon jinkirin mai dafa abinci, yana iya kasancewa akan tebur mintuna bayan kun shiga ƙofar. Muna kiran hakan nasara.
Samu girke-girke
Ni Blog din Abinci ne 16. Nan take-Pot Chicken Congee
Ba mu da gaske tunanin congee (aka savory shinkafa shinkafa na kasar Sin) a matsayin zama na mintina 15, nau'in abincin dare. Amma godiya ga wiwi nan take na sihiri, an sake tabbatar mana da kuskure.
Rayuwa Mai Kyakykyawa a cikin unguwannin bayan gari 17. Hawaiyan Kaji Sheet-Pan Supper
Mun san cewa abarba a kan pizza na iya zama dan kadan, um, rigima? Amma abarba da kaza (tare da yalwar sabo, kayan lambu masu banƙyama) ya kamata su zama rashin hankali.
LABARI: Girke-girke na Kaza-Ƙaramar Carb 35 Waɗanda Basu Ƙirar Ciki Ba
