15 Alamomin Gargadi da Alamomin Ciwon suga ga mata Sama da 40

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Karka Rasa

Gida Lafiya Kiwan lafiya Na zaman lafiya oi-Shivangi Karn By Shivangi Karn a ranar 1 ga Oktoba, 2020

Ciwon sukari cuta ce ta gama gari, amma mai saurin kisa bayan cutar kansa da cututtukan zuciya. Sannu a hankali yana shafar kowane sashin jiki kuma yana iya sanya rayuwa cikin haɗari idan ba a sarrafa ta yadda ya kamata. Idan ciwon suga yana gudana a cikin iyali, zai fi kyau a hana abubuwan da ke haifar da shi ko kuma idan an gano, ya kamata a sarrafa shi da kyau.



Alamomin Ciwon Suga a Mata Sama 40 Alamomin Ciwon Suga a Mata Sama 40

Ciwon sukari na iya zama na mutuwa yayin da aka yi biris da alamunsa. Nazarin ya ce mata sun fi saurin kamuwa da cutar sikari a shekarunsu na 40 idan aka kwatanta da maza. Wannan na iya faruwa ne sanadiyyar rashin al'ada ko kuma lokacin haihuwa. Lokacin da ba a gano shi ba, ciwon sukari yana da shekaru 40 na iya haifar da wasu matsaloli kamar makanta, cututtukan jijiya da nakasar koda. [1]



Ga jerin wasu daga cikin alamun alamomin cutar sikari a cikin mata sama da shekaru 40. Ka tuna, idan aka gano ciwon sukari, yana da mahimmanci a kula da BMI mai kyau da nauyi ta bin tsayayyun abinci da motsa jiki. Yi kallo.



Tsararru

1. Cututtukan yisti na farji

Wani naman gwari mai suna Candida yana zaune a al'ada a cikin farji amma yana iya yin yawa saboda rashin daidaituwa na insulin, wanda ke haifar da cututtukan yisti. Alamomin gama gari sun hada da kaikayi da fitowar farin ruwa daga farji. [biyu]

yana nuna mana kamar haka
Tsararru

2. Gajiya

Jin kasala na iya zama alama ce ta matakan farko na ciwon sukari a shekaru 40. Yana iya sa ka ji rauni da kuzari a koyaushe. Gajiya zata iya hana ka yin kowane aiki na jiki na tsawan lokaci. Wannan na iya haifar da damuwa da damuwa. Kodayake gajiya na iya zama saboda wasu dalilai da yawa, yana da kyau a duba kanka. [3]



Tsararru

3. Rashin jin dadin jima'i

Jin zafi yayin saduwa, rashin saurin motsa jiki da wahalar kaiwa inzali wasu daga cikin alamomin ciwon suga ne ga mata sama da shekaru 40. Idan sauran gwaje-gwajen a bayyane suke, yana da kyau aje ayi gwajin jini a duba matakan suga. [4]

Tsararru

4. Tsananin kishi

Jin cewa ƙishirwa ba ta taɓa ƙarewa kuma jiki yana buƙatar ƙarin ruwa, na iya zama alamar ciwon sukari. Shan ruwa yana da amfani ga lafiya, amma idan yawan cin ku ya yi yawa, ana bukatar ziyarar likita domin duba matakan suga.

Tsararru

5. Yanayin motsi

Babban matakan glucose na iya shafar yanayi da yanayin tunanin mutum. Canje-canje a cikin matakan glucose na iya haifar da canjin yanayi, wanda zai iya fusata mutum kuma ya haifar da matsala a cikin aikin aiki. Zai iya rage darajar rayuwar mutum. [5]

yoga mai sauƙi don rage ciki
Tsararru

6. Rashin gani

Ofarin matakan glucose a cikin jiki yana haifar da ɓarkewar macular ko kumburin tabarau na ido wanda zai iya haifar da matsakaiciyar rashin gani ko gani a cikin mata masu ciwon suga. Ganowa da wuri da kuma kula da alamun cututtukan sukari na iya taimakawa rage haɗarin hangen nesa. [6]

sau nawa za a yi gyaran gashi

Tsararru

7. Danko mai taushi

Ciwon sukari na iya zama babban haɗarin haɗari na lokaci-lokaci, mummunan ciwo na ɗanɗano. Lokacin da aka bar shi ba a gano shi ba ko kuma ba a sarrafa shi ba, yawan matakan glucose na iya lalata jijiyoyi da kuma ƙuntata samar da jini ga haƙoran, wanda ke haifar da laushin laushi da sauran cututtukan ɗanko. [7]

Tsararru

8. Cututtukan fata

Rashin juriya na insulin na iya haifar da wani yanayi da ake kira acanthosis nigricans wanda ke tattare da kaurin fata, musamman a cikin wuya da makwancin gwaiwa. Saboda tarin zufa a cikin wadannan ninki, ƙaiƙayi na iya faruwa wanda zai haifar da kamuwa da fata. [8]

Tsararru

9. Yawan fitsari

Yin fitsari akai-akai na faruwa ne lokacin da rashin daidaituwar matakan sukarin jini a jiki. Wannan na iya haifar da yanayi mara dadi, rashin kuzari da rashin ruwa a jiki. Zamu iya cewa, alamun cututtukan sikari guda biyu masu jin ƙishirwa da yawan fitsari suna haɗuwa.

Tsararru

10. Raunuka masu saurin warkewa

Warkar da raunuka na iya tsawaita ko jinkirtawa ga marasa lafiyar da ke fama da ciwon sukari. Idan rauni bai daɗe ba, zai iya zama alamar ciwon suga wanda bai kamata a yi biris da shi ba.

Tsararru

11. Rage nauyin kiba ko riba

Ciwon sukari na iya haifar da ƙimar nauyi ko rage nauyi a cikin mara lafiya. Wasu mata na iya nuna nauyin jiki saboda ƙarancin abinci, yayin da wasu kuma ke nuna ƙaruwa saboda tsananin yunwa. Juyawa daga nauyi wata alama ce ta ciwon suga a jikin mace. [9]

Tsararru

12. Cutar fitsari

Rashin juriya na insulin na iya shafar koda da mummunar kuma ya haifar da gazawar koda ko mummunar cutar koda. Wannan na iya haifar da cutar yoyon fitsari. Asymptomatic bacteriuria ya fi yaduwa ga masu ciwon sukari. [10]

Tsararru

13. Warin baki

Mummunan numfashi ko halittar jiki na iya zama mai gano asalin ƙwayoyin glucose a jiki. Baƙon abu ne a cikin mutanen da ke fama da ciwon sukari. Numfashi mai ƙyau ko numfashin acetone yana faruwa ne saboda fitowar ketones ta hanta. Wannan yana faruwa yayin da jiki ya kasa amfani da glucose don kuzari, don haka yana ɗaukar mai don samar da kuzari. [goma sha]

yadda ake sa farcen ku girma da sauri
Tsararru

14. Nutsuwa a hannu da kafa

Matsaloli na jijiyoyi kamar su daskarewa a hannu da ƙafa, ƙwanƙwasawa, rage jin dadi da jin kamar wuta, fil da allura a hannu da ƙafa na iya zama alamar ciwon sukari. Wannan ya faru ne saboda raguwar samar da jini zuwa sassan jiki daban-daban da kuma lalata jijiyoyi.

Tsararru

15. Haske mai duhu a kusa da wuya da hanta

Raƙuman duhu ko facin ɗamara a wuya, makwancin gwaiwa da hantsun hannu suna da yawa idan akwai yawan glucose a jiki. Bayyanar fata ce ta gama gari a cikin masu fama da ciwon sukari ko masu ciwon suga.