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Idan kana daya daga cikin daruruwan mutane masu takaici wadanda suka gaji da gudu zuwa wurin likitoci masu tsada duk lokacin da suka kamu da rashin lafiya, to lokaci yayi da zaka nemi taimakon abubuwan sha na lafiyar jiki!
Haka ne, mun fahimci yadda zai yi wuya mutum ya ba da lokaci don zuwa wurin likita, ko da don ƙananan cututtuka da kuma zubar da aljihunku a asibiti.
Duk da cewa gaskiya ne cewa neman shawarar likita na da mahimmanci, amma kuma gaskiya ne cewa dole ne muyi kokarin inganta lafiyarmu ta dabi'a, ta yadda za mu iya hana kamuwa da wasu cututtukan.
Kitchenakunan girkinmu da lambunanmu suna riƙe da abubuwa masu ƙarfi na halitta waɗanda zasu iya shayar da jikinmu da wadatattun abubuwan gina jiki da ma'adanai waɗanda za su iya kawar da cututtuka daban-daban, kuma suna iya magance wasu matsaloli.
Shin kun san cewa cakuda tulsi da turmeric sunzo da fa'idodi da yawa ga lafiyar ku?
Kawai dan huta dan ruwa a cikin kwanon rufi, sa 'yan ganyen tulsi (basil) da karamin cokalin turmeric a kwanon, a kashe wutar, a zuba hadin a cikin kofi, yanzu an sha abinku.
Duba fa'idodin tulsi da haldi, anan.
1. Yana maganin Tari
Cakuda tulsi da haldi na iya zama maganin gida don tari, saboda yana iya rage kumburi a cikin makogwaro kuma ya narkar da lakar.
2. Yana maganin Asthma
abin sha na lafiyar jiki na iya magance asma, saboda yana fadada jijiyoyin da ke cikin numfashi, ta haka yana inganta numfashi.
3. Yana lalata Kodan
Wannan ruwan sha na gida yana da ikon fitar da gubobi da almubazzaranci daga koda, yana kiyaye su da tsabta.
4. Yana Sauke Damuwa
Shan wannan abin sha na lafiya na kowace safiya na iya taimakawa kwantar da jijiyoyin ku da sauqaqa damuwar ta hanyar qara yawan jini zuwa cikin kwakwalwa.
5. Yana maganin Bushewar ciki
Ta hanyar inganta motsawar hanjin mu, wannan abin sha na cikin gida na iya sauwake alamomin maƙarƙashiya.
6. Yana Rage Acid
Abubuwan rigakafin kumburi na wannan abin sha na kiwon lafiya yana da ikon kwantar da cikin ku da kuma ƙuntata matakan acid, rage acidity.
7. Yana maganin Ulcer
Kamar yadda wannan abin sha na lafiyar yake da abubuwan warkewa, yana iya magance olsa a cikin baki, ciki, da dai sauransu.
yadda za a cire tan daga hannaye a gida
8. Yana Inganta narkewar abinci
Ta hanyar inganta samar da ruwan 'narkewa na narkewa, wannan abin sha na cikin gida na iya inganta narkewar ku.
9.Yana maganin Ciwon kai
Ta shan hadin ruwan tulsi da haldi kowace safiya, zaku iya kawar da sinus da ciwon kai da ke tattare da damuwa.
10. Yana rage Allergy
Tunda wannan abin sha na lafiyar jiki yana tsarkake jininka daga ciki, zai iya rage wasu nau'ikan rashin lafiyar.
11. Yana hana Ciwon daji
Wannan abin sha na lafiyar yana da ikon hana kansar ta prostate da ta kansar mama, tunda tana dauke da sinadarai masu karfi.
12. Yana rage Cholesterol
Wannan ruwan sha na gida yana da ikon rage cholesterol ta hanyar narkar da kyallen kitse wadanda suke tarawa cikin jiki.