Sanin Haɗarin Lafiyar Samun Manyan Nono

Mafi Kyawun Sunaye Ga Yara

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Duk macen da ke da karamin kofi koda yaushe burinta take da manyan nono masu girma. Shahararru da kafofin watsa labarai galibi suna ƙawata mata masu manyan nonuwa. Yawancin mata masu girman ƙaramin kofuna koyaushe suna muradin samun manyan nono wanda wasu ma suna ɗaukar kasadar zuwa tiyata don faɗaɗa su.

Koyaya, mafi yawansu basu san manyan matsalolin lafiya na manyan nono da rashin jin daɗin jama'a ba. Mata da yawa da ke da manyan nonuwa suna jin cewa hakan ya dace da su kuma ba su san cewa za su fuskanci matsaloli da dama na kiwon lafiya ba. Assetsididdigar ma'aurata masu girman gaske suna nufin cewa dole ne ku ɗauki nauyin kirjinku lokacin da kuke yin ayyukan gida kamar lanƙwasawa da ɗaga abubuwa. Kara girman nono ana kiransu macromastia a cikin mata. Wannan yanayin ana cewa zai rage ingancin rayuwar mutumin da ke fama da shi.

HANYOYI 7 DAN RAGE KIRJI

Wasu daga cikin haɗarin lafiya na manyan nono sune wuya da ciwon baya, kumburi da matsalolin fata, matsalolin numfashi, matsaloli tare da zama, tasirin halayyar mutum da matsalolin jijiya. Babban nono na iya zama dalilin damuwa ga kowane rukuni da na kowane jinsi. Idan kana fama da matsanancin rashin lafiya na manyan nono to yana da kyau kaje ayi maka aikin tiyatar rage nono domin shawo kan matsalar. Kiwon nono shine mafi mahimmancin mahimmanci don lafiyar mace. Ga wasu daga cikin haɗarin kiwon lafiya na manyan nono wanda ka iya zama sanadin damuwa ga mafi yawan mata.

yadda ake cire gashin fuska a gida

Ciwon nono

Wasu daga cikin matsalolin lafiya da mata masu manyan nono ke fuskanta sune ciwon baya. Breastsananan mama suna haifar da ƙarin damuwa a kan kashin baya wanda zai sa ka jingina kaɗan kaɗan don tallafawa nauyi.

Hakanan yana ƙara matsi ga sauran yankuna tare da haifar da ciwo a wuya, kafaɗa da baya. Ciwon baya na iya zama batun kiwon lafiya mai tsanani musamman idan ya hana ka yin ayyukan yau da kullun kamar motsa jiki na yau da kullun da kuma yin ayyukan yau da kullun a aiki da gida.

amfanin zuma da ruwan dumi

Matsalar jijiya

Girman ma'auni da nauyin ƙirjinku na iya haifar da mummunan matsayi da damuwa a kafaɗunku. Wannan haɗarin lafiyar manyan nonon na iya haifar da wasu matsaloli na jijiyoyin. Matsalolin jijiyoyin jiki na iya haifar da nutsuwa da girgizawa a hannu da hannu. Zai iya faruwa kowane lokaci yayin rana ko dare.

shirya gashi don dandruff da asarar gashi

Rashin fata ko matsaloli

Breastsirji mai nauyi yana iya haifar da tarin matsalolin fata. Wadannan matsalolin galibi suna faruwa ne a cikin laushin kirjin mama. Idan kuna da manyan nono kuna buƙatar manyan sikoki don tallafawa nauyi mai nauyi. Duk da haka manyan madauri suna haifar da alamomi, rashes da karce akan fatar kafaɗunku. Hakanan za'a sami raɗaɗin zurfafawa a kafaɗun saboda manyan madauri. Rage nono shine zaɓi mai kyau idan kun faɗaɗa areolas waɗanda fatar da ta miƙa ke haifarwa.

Batutuwan motsin rai

bawon fuska na halitta

Ba kowace matsalar lafiya ta manyan nono bace ake danganta ta da lafiyar jiki. Hakanan akwai maganganu masu mahimmanci na hankali waɗanda ke tattare da rashin jin daɗin manyan nono. Mata da yawa waɗanda ke da manya-manyan tagwaye duk suna sane da hotonsu. Samun babban nono yana iya shafar zaɓin tufafi. Hakanan yana iya haifar da halin rashin tsaro game da bayyanar mutum.

Batutuwan numfashi

Girman girma da nauyin ƙirjinka masu nauyi na iya sa ka fuskanci ƙarancin numfashi. Babban nauyin kirjin ku yana turawa akan kirjin, wanda hakan na iya nakasa ikon numfashi gaba daya. Sauran lamuran da suka haifar sanadin nauyin kirjin ka sune ciwon kai da ciwon kafaɗa.

Idan kana fuskantar kowace irin damuwa ta jiki ko ta rashin hankali saboda yawan nonon ka, to ka tuntubi likitanka kai tsaye game da wannan batun.

Naku Na Gobe

Don Sani

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