Yadda ake amfani da Gourd mai ɗaci don Gara nauyi da Kula da Ciwon Suga

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

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Mutum da halitta suna tafiya tare. Yanayin Uwa koyaushe yana da kyautai da yawa a gare mu. Ko da zamanin zamani ne na kimiyya da kere-kere, mutum ya sake bayani kan dabi'ar rayuwarsa.

A cikin duniyar yau, kimiyya ta ci gaba sosai har akwai magani kusan ga dukkan cututtuka. Duk abin daga zazzabi zuwa hawan jini da ciwon sukari za'a iya sarrafa shi ta amfani da magunguna. Amma waɗannan maganin suna zuwa da nasu raunin sakamako masu illa.

shafa henna ga gashi amfanin

Amma dabi'a tana da mafita ga dukkan matsalolinmu. Ayurveda tsohuwar hanyar warkarwa ce ta shekaru 5000. Kimiyyar rayuwa ce. Yana taimakawa jikin mutum don gane cikakken ƙarfinsa.

A cewar Ayurveda, hankali da jiki suna haɗuwa sosai kuma suna iya warkarwa da canza jiki.

Tare da ƙaruwar wayewar kai kwatsam game da Ayurveda tsakanin mutane, ƙarin suna neman hanyoyin fasaha da magunguna don kawar da matsaloli kamar hawan jini, ciwon sukari da ƙimar kiba.

Wannan labarin zai gaya muku game da hanyoyin da za ku iya amfani da gishiri mai ɗaci don sarrafa ciwon sukari da rage nauyi.

Bitter gourd ya ƙunshi charantin da polypeptide-P, wanda yayi kama da insulin. Yana da duka tsarkakewar jini da nauyi-asara. Hakanan yana dauke da nau'ikan abubuwan kara kuzari wadanda ke taimakawa jiki don yaki da lalacewar masu saurin yaduwa a cikin masu cutar sikari.

Yana rage matakin suga na jini a jiki saboda dandanonsa. Hakanan yana ƙara beta-sel a cikin pancreas, waɗanda ke da hannu cikin ɓoyewar insulin.

Lokacin da aka tashi cikin insulin, matakin sikarin jini na jiki yana raguwa, a karshe yana haifar da asarar nauyi. Gwada waɗannan girke-girke masu ɗaci na ban mamaki don kawo ƙarshen duk asarar ku da masarar sukari.

Don Kula da Ciwon Suga:

1) Ruwan 'Ya'yan Gourd Mai Sauƙi

Matar Indiya ta farko ta tafi sararin samaniya

Wannan girke-girke yana amfani da gourd mai ɗaci azaman babban sinadarin. Sha wannan ruwan 'ya'yan itace kullum don kyakkyawan sakamako.

Sinadaran:

- Gourd 1 mai ɗaci

- Gishiri kadan

- & frac12 lemun tsami

Hanyar:

1) Yi fatsi-fatsi da daddawa.

2) A cikin roba, dauki ruwa kadan sai a zuba gishiri a ciki.

3) Sanya gourd mai ɗaci a ciki kuma jiƙa na mintina 15.

4) Lambatu a ruwa sannan a zuba giyar da aka nika a blender tare da dan ruwa.

5) Ki tace idan kin so ki sha shi da lemon tsami.

2) Beetroot Da Apple juice

Wannan girke-girke ya hada da apples, waɗanda ke da banbancin ban sha'awa ga ruwan 'ya'yan itace mai ɗaci.

Sinadaran:

- Gourd 1 mai ɗaci

- 1 apple

mai ja da man mustard

- & frac12 karamin cokalin ruwan lemon tsami

- pinanƙan baƙin baƙar barkono

- Gishiri kadan

Hanyar:

1) Kwasfa da daskararriyar zaƙin.

2) jiƙa shi a cikin ruwan gishiri na mintina 15.

2) Kwasfa kuma yanke apple a cikin cubes.

yadda ake kawar da bushewar gashi da tsaga

3) Matsa ɗanɗano mai ɗaci kuma ƙara shi a cikin abin haɗawa tare da tuffa da ruwa.

4) Ki tace ruwan ki sha.

Domin Rage Kiba

1) teraci Mai teraci Da rotaron rotan Yaro:

Wannan girkin girkin mai ɗaci ya haɗa da karas, wani kayan lambu mai ƙoshin gaske.

Sinadaran:

- Gourd 1 mai ɗaci

- Rabin karas

- Kofin ruwa guda 1

- Gishiri dan dandano

Hanyar:

1) Yi ɗanɗano da ɗanyar zaƙi da karas.

2) itara shi a cikin injin markade sannan a gauraya shi da kofi 1 na ruwa da gishiri.

3) Sieve hadin sai a sha ruwan. Aara dash na lemun tsami don dandana.

2) teraci Mai Daɗi da Ruwan Abarba:

amfani da madarar kwakwa don gashi

Gourd mai ɗanɗano yana da daɗi idan aka haɗa shi da 'ya'yan itace. Abun abarba an san su don hanzarta aiwatar da asarar nauyi a zahiri.

Sinadaran:

- Gourd 1 mai ɗaci

- Kofin abarba guda 1

- & frac12 kopin kokwamba

- Gishiri dan dandano

Hanyar:

1) Kwasfa da daskararriyar zaƙin.

2) thisara wannan tare da abarba da ɓangaren cucumber a cikin abin haɗawa.

3) Sieve da cakuda kuma ku more abin sha mai kyau.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin