Yadda Marijuana Ko Tukunya Ke Shafar Jikinku Da Hankalinku

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Mary Jane, tukunya, ciyawa, ciyawa, 420 ko ganja, waɗannan sunayen titin duk suna fassara abu ɗaya: marijuana. Wani batun tattaunawa mai rikitarwa, wanda a kimiyyance ake kira Cannabis, marijuana ya sami karuwar karbuwa tsakanin al'umma a cikin 'yan shekarun nan - musamman ma da kasashe da dama da suka halatta wasan nishadi da magani na tabar wiwi.

Duk da yake an yi amfani da tabar wiwi don maganin ta na tsawan shekaru, ƙasashe irin su Jamaica, Uruguay, Netherlands, Spain, Switzerland, Kanada, da dai sauransu su ne wuraren da mutum zai iya amfani da ganyen 420 ba tare da damuwar an yi masa fyaɗe ko tarar ba.

rare breeds na karnuka

Yawaitar karatu ya nuna fa'idodin shan wiwi. Ofaya daga cikin shahararrun amfani shine magance alamomin cutar daji da sakamakon illa na chemotherapy, kamar tashin zuciya da amai [1] .

An gano yawancin abubuwan da ke tattare da ilimin halittu a cikin marijuana, waɗanda ake kira cannabinoids. Abubuwan da aka fi nazarin su guda biyu sune sunadarai delta-9-tetrahydrocannabinol (wanda ake kira THC), da cannabidiol (CBD). Sauran cannabinoids ana nazarin su [biyu] [3] .

A cikin al'ummar Indiya, shirye-shiryen cannabis na yau da kullun sun haɗa da bhang lassi da bhang thandai. Ya zuwa 2000, yawan amfani da wiwi a Indiya ya kai kashi 3.2 cikin ɗari. Kodayake an ba da izinin shan bhang a cikin ƙasar, jihohi daban-daban suna da nasu dokokin na hana ko ƙuntata amfani da shi.

A watan Yulin 2019, Babbar Kotun Delhi ta yarda ta saurari kararraki, wanda aka gabatar da ita ta Great Legalization Movement Trust, tana kalubalantar hana Cannabis.

Me yasa Shan Tabar Wiwi ya sa Ku Maɗaukaki?

Ganye yana samun kayan aikin sa na psychoactive saboda tetrahydrocannabinol (THC), ɗayan sanannun mahaɗu 483 a cikin shuka. Wannan shine dalilin da yasa marijuana zata iya barinku 'ɗaukaka' ko 'jifa', yana da tasirin hankali da na jiki ga mutumin da yake amfani da shi [4] . A kan shan sigari, tasirin yana nan da nan, yayin da yana ɗaukar ƙarin lokaci lokacin dafa shi da cinye shi.

THC a cikin marijuana yana motsa ɓangaren kwakwalwar ku wanda ke amsa jin daɗi, kamar abinci da jima'i kuma yana fitar da kwayar dopamine (mai jin daɗi-mai kyau hormone), wanda zai baka euphoric, annashuwa [5] .

Lokacin da aka sha taba, THC daga marijuana ya shiga cikin jini da sauri don samun girmanka cikin sakan ko mintuna. Kamar yadda karatu ya nuna, matakin THC yawanci yakan hau kan kusan minti 30, kuma illolin na iya ɓaruwa a cikin awanni 1-3. Idan ka ci ko ka sha ganyen, zaka iya ɗaukar awanni kafin hankalinka ya tashi [6] .

Ta yaya Marijuana ke Shafar Jikin ku da Zuciyar ku?

Daga sauƙaƙan damuwa don inganta tsarin rigakafin ku, marijuana na iya taimakawa kawar da ciwo da hana haɓakar fahimi. Koyaya, ba kowa bane zai raba irin wannan ƙwarewar. Abu na farko da farko, bari muyi la’akari da fa'idar amfani da tabar ta likitanci a jikin ku da tunanin ku.

amfanin tururi wanka

Amfanin marijuana ga lafiya:

• Marijuana na taimakawa rage matsa lamba akan kwayar ido (intraocular pressure), don haka yana taimakawa hana glaucoma [7] .
• Marijuana na iya taimakawa sarrafa abubuwan a cikin mutum mai farfadiya . Abubuwan aiki (THC) da aka samo a cikin marijuana na iya ɗaure ƙwayoyin ƙwaƙwalwar da ke da alhakin sarrafa haɓaka da shakatawa [8] .
• Marijuana na iya hana kwayoyin cutar kansa yaduwa ta hanyar lalata kwayar halittar da ake kira Id-1 [9] .
• Ayyukan psychotropic na THC yana taimakawa inganta yanayin mutum da rage danniya matakan, damuwa da damuwa bayyanar cututtuka [10] [goma sha] .
• Nazarin ya nuna cewa marijuana na iya taimakawa wajen magance zafin da hakan ke haifarwa ƙwayar cuta mai yawa ta hanyar toshe ciwo daga kaiwa ga masu karɓa a cikin jijiyoyi [12] .
• Marijuana an tabbatar tana da amfani wajen magance cututtukan hanji masu kumburi kamar Crohn's ko cututtukan ciki [13] .
• Marijuana na taimakawa rage zafi da raurawar jiki da inganta bacci na majiyyata da ke wahala Cutar Parkinson [14] .
• Abubuwan shakatawa na marijuana na iya taimaka wa mutane da PTSD (cututtukan damuwa bayan tashin hankali) [goma sha biyar] .
• Ofaya daga cikin manyan fa'idodi na marijuana shine dukiyar sa, wanda zai inganta ingancin bacci [16] .

Yanzu tunda kuna sane da fa'idar amfani da wiwi, to bari muyi zurfin bincike game da yadda shan wiwi zai iya shafar hankalinku da jikinku.

Ta Yaya Shan Taba Wiwi Yake Shafar Lafiyar Hauka?

Tabbas, shan tabar wiwi ba ya zuwa ba tare da haɗari ba, musamman ma idan mutum yana shan ta kowace rana. Tasirin tsire-tsire ya bambanta dangane da tasirin tukunyar, yadda ake amfani da shi, da tarihin amfani da ku. Dangane da karatu, waɗannan hanyoyi ne na wiwi zai iya shafar zuciyar ku:

• Marijuana na iya gusar da azancinka da yanke hukunci da kuma rage abubuwan da kake hanawa.
• Yana iya haɓaka hankalin ku, kamar launuka na iya zama da haske, kuma sautuna na iya zama da ƙarfi [17] .
• Yana iya gurbata maka lokacinka.
• Yana iya tsoma baki tare da ƙwarewar motarka (mafi kyau don kauce wa tuƙi yayin ɗari).
• Mutum na iya haɓaka Ciwon Cutar Cannabis (CUD), dogaro mai ƙarfi akan ƙwayoyi na ɗabi'a, wanda ke haifar da raguwar tasiri ga dopamine [18] .
• Zai iya haifar da mummunar tasiri ga daidaituwa da lokacin amsawa, kuma ƙwaƙwalwar ajiyar lokaci yakan lalacewa.
• A wasu mutane, yin amfani da marijuana na yau da kullun na iya ƙara damuwa.

Menene Illolin Amfani (Shan sigari, Ci, Sha) Marijuana?

Ina cikin mutane 10 da ke shan wiwi za su kamu [18] . Masana kiwon lafiya sun ce haɗarin shan tabar wiwi na da girma yayin da mutum ya ke ƙarami, maƙasudin jarabawar ya kasance 1 cikin 6 idan kun yi amfani da ciyawa a cikin samartakarku.

maganin kurajen fuska na maganin mai fata a gida

Waɗannan sune wasu daga cikin illolin da aka ruwaito tare da amfani da marijuana mai yawa:

• Yiwuwar dogaro da jiki akan marijuana yana da yawa a cikin masu amfani na yau da kullun. Wannan dogaro na zahiri na iya haifar da rashin hankali, rashin nutsuwa, rashin bacci kuma ci abinci [19] .
• Marijuana na iya lalata kwakwalwarka, yana sanya maka wuya ka mai da hankali, koyo, da kuma tuna abubuwa (wannan galibi gajere ne na sakamako). Wasu nazarin sun nuna cewa marijuana na iya canza kwakwalwar samartaka ta jiki [ashirin] .
• Zai iya haifar da kumburi da damuwa a cikin huhu kuma yana iya haifar da matsalar numfashi. Wannan kuma yana ƙara haɗarin mutum na kamuwa da cututtukan numfashi saboda THC na iya raunana garkuwar jiki [ashirin da daya] .
• Tabar wiwi na iya raunana zuciyar ka domin yana sa ka bugun zuciya da sauri (daga sau 50-70 a minti ɗaya zuwa 70 zuwa doke 120 ko fiye a cikin minti uku na awanni 3) [22] . Wannan na iya haifar da ƙarin haɗarin matsalolin zuciya .
• Mata masu juna biyu da ke shan sigari na iya fuskantar haɗarin haihuwa ga yara ƙanana ko waɗanda ba su isa haihuwa ba. Yana iya haifar da haihuwa da al'amuran ciki.
• Yana iya haifar da canje-canje a cikin tsarin endocannabinoid naka, ma'ana, tsarin halittar jikinku, kamar al'adunku na bacci, yanayi, sha'awar abinci, ƙwaƙwalwar ajiya, da yawan haihuwa.
• Hadawa barasa tare da marijuana yana ƙara haɗarin ta ninki biyu.

Duk da yake waɗannan sune tasirin illa akan rubutu mai nauyi, sakamakon illa na yau da kullun na amfani da marijuana shine kamar haka [2. 3] :

• Tashin hankali
• Tashin zuciya da amai
• Yawan yunwa
• Bakin bushe
• Rikicewa
• Dizziness
• Gajiya

Menene Alamun Shaye-Shayen Marijuana?

A cewar Cibiyar Kula da Magunguna ta Kasa, kimanin kashi 9 cikin 100 na mutanen da ke shan wiwi suna zama masu maye [24] . Ba a haɗuwa da jarabar Marijuana da yawan shan ƙwaya kamar sauran magunguna. Duk da haka, yana iya samun wasu sakamako masu illa, kuma alamun jarabar marijuana sune kamar haka:

• Rashin sha'awa cikin ayyukan (zamantakewa da shakatawa)
• Matsalar dangantaka (lokacin da mutum ya sanya ƙarancin ƙoƙari a cikin abota, dangi, ko dangantakar soyayya saboda amfani da marijuana)
• Alamomin janyewar jiki kamar su rashin hankali, rashin nutsuwa, zufa, rawar jiki, ko sanyi [25]
• Toleara haƙuri
• Rashin ikon dakatar da amfani ko hutu

A Bayanin Karshe…

Marijuana ta kasance babban batun muhawara na dogon lokaci yanzu. Yayinda wasu al'ummomin ke kallon hakan azaman tabo, wasu kuwa suna ganin hakan a matsayin hanyar rayuwa.

Labarin baya tallata shan sigari ko kuma nishaɗin wiwi da sauran kayan maye na haram. An kirkiro labarin ne kawai don dalilai na bayani.

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