Rashin Ciwon Abinci: Dalilin, Raunin Cututtuka, Ganowar Ciki, Jiyya Da Kuma Magunguna

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Rashin cin abinci wani abu ne da ke faruwa yayin da rage sha'awar ci. Rage yawan ci a likitance ana kiransa da anorexia, inda yanayi da dama na iya haifar da rashin cin abinci. Abubuwan da ke yaduwa na rasa ci suna da alaƙa da cututtukan jiki da na ƙwaƙwalwa ^[1] .

Lokacin da mutum ya ɓullo da ƙarancin abinci, alamomin da ke haɗe da su kamar rashin abinci mai gina jiki da rage nauyi suma sun bayyana ^[biyu] . Rashin magani na iya haifar da yanayin haɓaka zuwa manyan matsalolin lafiya, lura da cewa magani na lokaci yana da mahimmanci.

yadda ake smoothening gashi a gida

Dalilan Rashin Asara

Rage yawan ci zai iya zama sakamakon dalilai da yawa. A mafi yawancin lokuta, sha'awar mutum zata koma yadda take yayin da aka bi da yanayin musabbabin. Ana iya haifar dashi saboda fungal, kwayar cuta da ƙwayoyin cuta, kamar waɗannan masu zuwa ^[3] :

• Cutar sankarau
• Ciwon ciki
• Namoniya
• Cutar mura
• Babban kamuwa da cutar numfashi
• Ciwon fata
• Acid reflux
• Guban abinci
• Maƙarƙashiya
• Sanyi
• Mura
• Cututtukan numfashi
• Allerji
• Batutuwa masu narkewa
• Rashin daidaituwa

Dalilin ilimin halayyar dan adam : Baya ga dalilan da muka ambata a baya, rashin cin abinci shima ana iya haifar dashi saboda lamuran da suka shafi kwakwalwa ^[4] . Nazarin daban-daban sun haɗu da asarar ci tare da yanayin cikin manya. Abincin ku na iya raguwa idan kuna baƙin ciki, baƙin ciki, damuwa ko baƙin ciki. Wasu karatun suna danganta damuwa da rashin nishaɗi da rashin cin abinci.

Rikicin cin abinci, irin su rashin abinci mai gina jiki shine babban abin da ke haifar da raguwar ci, inda wanda abin ya shafa zai bincika hanyoyin da za su rasa nauyi ^[5] . Mutanen da ke fama da cutar anorexia nervosa suna cikin raɗaɗi tare da zaton ƙaryar cewa sun yi kiba ko ƙiba, yana sa su rasa sha'awar cin abinci, wanda ke haifar da rashin abinci mai gina jiki.

Yanayin lafiya : Wasu cututtukan kiwon lafiya kamar su cutar hanta mai ciwuwa, gazawar koda, ciwon zuciya, ciwon hanta, kwayar cutar kanjamau, rashin hankali da hypothyroidism na iya haifar da asarar abinci. Baya ga wadannan, cutar kansa ita ce babbar hanyar rage yawan ci, musamman ma idan cutar kansa ta shafi hanjin mutum, ciki, nakuda da kwai. ^{[6] [7]} .

Wasu magunguna : Wasu maganin rigakafi, morphine da magunguna don haifar da rashin cin abinci. Baya ga wannan, haramtattun kwayoyi kamar su hodar iblis, da tabar heroin, da amphetamine suma suna da alhaki ^[8] .

Baya ga duk abubuwan da aka ambata, ciki har ila yau na iya haifar da asarar abinci yayin farkon farkon watanni uku. Rashin cin abinci zai iya zama mafi mahimmanci ga tsofaffi, saboda yawan amfani da magunguna da canje-canje a cikin jiki yayin tsufa wanda zai iya shafar tsarin narkewar abinci, hormones da ƙamshin ƙamshi ko dandano ^[9] .

Symididdigar cututtukan Rashin Rashin Nuna

Tare da asarar abinci, mutane na iya fuskantar alamun bayyanar ^[10] :

• Ciwon ciki
• Bwannafi
• Jin cike da sauri
• Raunin fata ko idanu
• Jini a cikin kujeru

Ganewar asali na Rashin Ciki

Dikita zai binciki alamun cutar kuma yayi nazarin asalin abin. Dikita na iya bincika cikin mutum ta hanyar ji da hannu don kowane irin kumburi, kumburi, ko taushi, don haka a bincika kasancewar cututtukan ciki.

Za a iya umurtar ku da yin waɗannan gwaje-gwajen masu zuwa ^{[goma sha]} :

• Gwajin jini
• CT scan na kan ku, kirji, ciki, ko ƙashin ƙugu
• X-ray na ciki
• Osarshen hoto
• Gwaji don hanta, thyroid, da koda aiki
• Jerin GI na sama, wanda ya ƙunshi rayukan X da ke bincika hancin ku, ciki, da ƙananan hanji

Jiyya Don Rashin Ciwu

Kulawa da kulawa don rashin ci zai dogara ne akan dalilin sa. Idan dalilin kwayar cuta ce ko kwayan cuta, babu buƙatar samun takamaiman magani saboda kamuwa da cutar zai tafi cikin lokaci kuma sha'awar ku zata dawo daidai da zarar cutar ta warke. ^[12] .

ashley graham justin ervin

Dikita na iya rubuta wasu magunguna don taimakawa ƙara sha’awa da rage alamun, kamar tashin zuciya. Idan damuwa ko damuwa suna sa mutane su fuskanci rashin cin abinci, an tsara hanyoyin kwantar da hankali da masu kwantar da hankali ^{[goma sha]} .

Idan rage yawan abinci ya haifar da rashin abinci mai gina jiki, za'a iya baka abinci mai gina jiki ta hanyar layin jini. Rashin ci abinci wanda magunguna suka haifar za a iya magance shi ta hanyar canza sashin ku ko sauya takardar sayan ku.

Lura: Kullum ka nemi likita kafin kayi canje-canje a tsarin aikin ka da magunguna.

Matsalolin Rashin Asara

Idan ba a kula da shi ba, yanayin na iya ba da damar ci gaban lamuran kiwon lafiya masu zuwa ^[13] :

• Rage nauyi
• Tsananin gajiya
• Rashin abinci mai gina jiki
• Saurin bugun zuciya
• Zazzaɓi
• Rashin fushi
• Babban rashin lafiya, ko rashin lafiya

Magungunan Gida Domin Rashin Ciwu

Idan rashin cin abinci ya kasance saboda yanayin lafiya kamar cutar kansa ko rashin lafiya mai tsanani, yana da wahala a iya motsa sha'awarka. Koyaya, a cikin wasu ƙananan lamuran, masu zuwa na iya zama da fa'ida ^{[14] [goma sha biyar]} :

• Ku ci ƙananan abinci
• Herbsara ganye, kayan ƙanshi, ko wasu kayan ƙanshi
• Sanya abincin ku mai yawa da adadin kuzari da furotin
• Ku ci abinci tare da abokai da dangi, sa shi ya zama mai nishaɗi da walwala
• Gwada samun abinci mai ruwa kamar su laushi, abubuwan sha mai gina jiki da sauransu.

1. [1]Li, J., Armstrong, C., & Campbell, W. (2016). Hanyoyin tushen furotin mai gina jiki da yawa yayin asarar nauyi akan ci abinci, kashe kuzari, da martani na zuciya-rayuwa. Kayan abinci, 8 (2), 63.
2. [biyu]Hintze, L. J., Mahmoodianfard, S., Auguste, C. B., & Doucet, É. (2017). Rage kiba da kuma kulawar ci a mata. Rahotan kiba na yanzu, 6 (3), 334-351.
3. [3]Mezoian, T., Belt, E., Garry, J., Hubbard, J., Breen, C. T., Miller, L., ... & Wills, A. M. (2019). Rashin Abinci a cikin ALS yana da alaƙa da Lalacewar Nauyi da Rage yawan Calorie Mai Amfani da Dysphagia. Muscle & jijiya.
4. [4]Borda, M. G., Castellanos-Perilla, N., & Aarsland, D. (2019). Dangantaka tsakanin rashin ci da matakan albumin a cikin tsofaffi masu fama da cutar Alzheimer. Revista espanola de geriatria y gerontologia.
5. [5]Landi, F., Calvani, R., Tosato, M., Martone, A. M., Ortolani, E., Savera, G., ... & Marzetti, E. (2016). Rashin abinci na tsufa: abubuwan haɗari, sakamako, da yuwuwar jiyya. Kayan abinci, 8 (2), 69.
6. [6]Blauwhoff-Buskermolen, S., Ruijgrok, C., Ostelo, R. W., de Vet, H. C., Verheul, H. M., de van der Schueren, M. A., & Langius, J. A. (2016) .An yi amfani da wasu kalmomin da za a iya amfani da su don yin amfani da su a cikin yanayin da ake ciki. Kimar cutar rashin abinci a cikin marasa lafiya masu fama da cutar kansa: dabi'un yankewa game da FAACT-A / CS da VAS don yawan ci. Taimako na tallafi a Ciwon daji, 24 (2), 661-666.
7. [7]Rahman, M. I., Ripa, M., Hossan, M. S., & Rahmatullah, M. (2018). Tsarin polyherbal don maganin rashin jini, tari, zafi, da rashin cin abinci. Asalin Asiya na Pharmacognosy, 2 (2), 20-23.
8. [8]Sanchez, L. A., & Kharbanda, S. (2019). Rashin etaran ci da Neutropenia. A cikin ilimin rigakafi na yara (shafi na 271-275). Garin ruwa, Cham.
9. [9]Valentova, M., von Haehling, S., Bauditz, J., Doehner, W., Ebner, N., Bekfani, T., ... & Anker, S. D. (2016). Cunkoson hanji da nakasar ventricular dama: hanyar haɗi tare da rashi ci, kumburi, da cachexia a cikin ciwan zuciya na kullum. Jaridar zuciyar Turai, 37 (21), 1684-1691.
10. [10]Ozório, G. A., de Almeida, M. M. F. A., Faria, S. D. O., Cardenas, T. C., & Waitzberg, D. L. (2019). Ididdigar Ciwon Marasa lafiya Ciwon Asibiti a Brazil – Nazarin Ingantawa. Asibitoci, 74.
11. [goma sha]Polidori, D., Sanghvi, A., Seeley, R.J, & Hall, K. D. (2016). Ta yaya karfi ke cin abinci ya rage asarar nauyi? Anididdigar sarrafa ra'ayi game da cin kuzarin ɗan adam. Kiba, 24 (11), 2289-2295.
12. [12]Mezoian, T., Belt, E., Garry, J., Hubbard, J., Breen, C. T., Miller, L., ... & Wills, A. M. (2019). Rashin Abinci a cikin ALS yana da alaƙa da Lalacewar Nauyi da Rage yawan Calorie Mai Amfani da Dysphagia. Muscle & jijiya.
13. [13]van Strien, T. (2018). Dalilin cin abincin motsa rai da kuma daidaita maganin kiba. Rahoton ciwon sukari na yanzu, 18 (6), 35.
14. [14]Maity, B., Chaudhuri, D., Saha, I., & Sen, M. (2019). Etimar ofaunar Tsoffin Matan Manya na Kolkata da kuma Neman Alaƙarta da Amfani da Protearfin Kuzari da Matsayin Gina Jiki. Jaridar Indiya ta Gerontology, 33 (2), 121-129.
15. [goma sha biyar]Gallagher-Allred, C., & Amenta, M. O. R. (2016). Abubuwan da ke Kara kuzari a cikin Kulawar Terminal: Kula da Anorexia. A cikin Gina Jiki da Ruwa a Kula da Asibiti (shafi na 87-98). Routledge.

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