Kyawawan Magungunan Gida Don Samun Sauƙi Daga Acid

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

Kawai A ciki

• 5 Hrs da suka wuce Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin
• 
• 6 Hrs da suka wuce Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
• 8 Hrs da suka wuce Ugadi Da Baisakhi 2021: Haɗa Fuskantar Farinka Tare Da Cewa Cewa Masu Cece -cece Na Musamman Na Gargajiya
• 11 hours da suka wuce Horoscope na yau da kullun: 13 Afrilu 2021

Karka Rasa

• Labarai Masu ba da horo na Amurkawa suna jagorantar kwasa-kwasan Ingilishi don masu ilimin Indiya
• Wasanni IPL 2021: Ya yi aiki a kan batana bayan an manta da shi a cikin gwanjo na 2018, in ji Harshal Patel
• Kudade Faduwar Farashin Zinare Ba Da Damuwa Ga NBFCs ba, Bankuna Suna Bukatar Su Kiyaye
• Fasaha Lia'idodin AGR Da Latestaukar Hanya mafi Girma na Iya Shafar Sashin Telecom
• Fina-finai Gudi Padwa 2021: Madhuri Dixit tana Tunawa da Yin Biki mai Albarka Tare da Iyalinta
• Motoci Littattafan Mahindra Thar Sun Tsallake Dutsen Mile Dubu Hamsin A Cikin Watanni Shida
• Ilimi Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
• Tafiya Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu

Tabbataccen ruwa shine ɗayan matsalolin lafiya da duniya ke fuskanta. Wannan yanayin na iya faruwa saboda dabi'un cin abinci marasa kyau, ko kuma rashin lafiyan wani abinci ko kuma wani lokacin saboda wasu magunguna da zasu haifar da jin zafin ciki.

Lokacin da mutum ya kasance tare da acid, to ya / ta sami mummunan zafi a cikin ciki. Wannan ma yana daya daga cikin alamun bayyanar acidity.

Hakanan za'a iya haɗuwa tare da ciwo mai tsanani a cikin ciki, kuma wani lokacin ta bushewa a cikin maƙogwaro. Wannan yanayin zai lalata rayuwar mutum ta al'ada.

Jin zafi mai ƙonawa na iya sa ka ji daɗi don haka kana buƙatar zaɓar magungunan gargajiya don magance acidity a gida. Wannan labarin zai sanar da ku yadda ake warkar da acid din har abada.

aski ga wavy gashi m fuska

Magungunan antacids wanda yawanci zaku tafi dasu yana zuwa tare da sakamako masu illa kuma yana iya rushe aikin yau da kullun na tsarin ku.

yadda ake daina maganin farar gashi a gida

Acid yawanci yakan faru ne yayin da yawan kwayoyi ya fita daga gland na ciki.

Hakanan ana iya haifar da sanadin ruwa ta hanyar bayar da tazara mai tsayi tsakanin abinci, samun komai a ciki na tsawon lokaci ko kuma shan shayi, kofi, shan sigari ko shan giya.

Lokacin da ɓoyayyen ɓoyayyen sunadaran suka wuce yadda ake yi, mukan kamu da ciwon zuciya, reflux acid ko GERD (cututtukan gastroesophageal reflux). Hakanan za'a iya haifar da wannan yanayin ta abinci mai nauyi ko abinci mai yaji.

Har ila yau Karanta: Manyan Dalilan da yasa kuke Bukatar Cin Mangoro A Kullum

A cikin wannan labarin, mun lissafa wasu daga cikin manyan magungunan gida don acidity. Don haka, ci gaba da karatu don sani game da mafi kyaun magungunan gida don acidity.

1. Gero Yatsa:

Gero mai yatsa yana daya daga cikin mafi kyawun maganin gida don acidity. Shan gilashin gero daya na gauraya a ruwa kafin barin aiki zai taimaka wa cikinka yayi sanyi kuma hakan zai sa ka ji zafi.

2. Maganin Ruwan Gishiri:

Aauki gilashin ruwan zafi ka gauraya ɗan gishiri a ciki. Sha shi kowace safiya ka tilasta kanka yin amai. Wannan yana da matukar wahala wasu mutane suyi. Wannan zai taimaka wajen kawar da cututtukan da ke cikin ciki.

3. Madarar sanyi:

Madara mai sanyi shima yana daga cikin mafi kyawun maganin gida don magance acidity. Sanyin madarar yana taimakawa rage saukin zafin da matsalar ciki ta ciki.

4. Mint:

Ganyen Mint yana daya daga cikin mafi kyawun maganin gida na acidity. Halfauki rabin gilashin pudina ko ruwan ɗanɗano ka sha sau biyu a rana. Yana da tasiri sosai, tunda yana ɗaya daga cikin mafi kyawu magungunan gargajiya don acidity.

yadda ake kona kitsen cinya

5. Ruwan Kwakwa:

Ruwan kwakwa shima cikakken magani ne na halitta dan hana acidity. Zai taimaka wajen sanya cikinka yayi sanyi da kuma sanya maka ruwa. Shan ruwan kwakwa mai taushi sau biyu a rana, lokacin da cutar sikari ta kamu da ku, zai taimaka wajen kawar da cututtukan kuma. Hakanan an tabbatar da hakan a cikin binciken 'Halayen Physicochemical NA Ruwan Kwakwa Daga' cikin viro Al'adu ''.

Samun wannan a kan komai a cikin safiya zai taimaka taimakawa jin zafi mai zafi wanda ke faruwa saboda acidity.

6. Ice cream:

Wannan yana da amfani musamman ga yara waɗanda ke fama da acidity. Kuna buƙatar tabbatar cewa kun tafi don dandano na vanilla ba wani ba, saboda wannan zai taimaka wa yaranku su sami saurin sauƙi daga jin zafi.

7. Ayaba:

Wani lokaci, acidity na iya haifar da motsi mara motsi. Saboda haka, ana iya dakatar da wannan ta hanyar samun ayaba biyu a rana. Yana taimakawa wajen yaƙar kamuwa da cuta a cikin ciki kuma yana ba da ƙarfi ga mai cutar. An lura da wannan a cikin binciken 'Polysaccharide-tushen hadaddun kayan kwalliya don tsawan rayuwa mai tsawan sabo da ayaba da mangoro'.

best love movies hollywood

8. Amla:

Sha rabin gilashin ruwan amla da sassafe, saboda an san wannan don ba da sakamako mai ban mamaki. Amla ance tana maganin acidity sannan kuma yana karfafa garkuwar jiki.

9. Kokwamba Da Kankana:

Cin waɗannan yana taimaka wajan samar da sanyin ciki. Wadannan suna dauke da kusan kashi 80% na ruwa, wanda shine sanannen sanannen sinadarin don magance bacin rai da jin zafi saboda acidity.

10. Tsaba Cumin Tare Da Coriander:

Crushedara 'ya'yan nikakken da gasassun' ya'yan cumin tare da garin coriander a gauraya shi da ruwan dumi. Shin wannan da sassafe. Wannan shine ɗayan sanannun magungunan gida don acidity. Hakanan zaka iya ɗaukar cakuda bushe sau biyu a rana don kyakkyawan sakamako.

11. Kiyaye Rigar Danshi A Ciki:

Wannan shine ɗayan mafi sauƙin magungunan gida don acidity. Tsayawa rigar rigar akan ciki zai taimaka wajen kawar da jin zafin cikin kankanin lokaci.

yadda ake amfani da apple cider vinegar don asarar gashi

12. Tulsi:

Ganyen Tulsi na taimakawa motsa ciki don samar da ƙoshin ciki. Har ila yau, yana da magungunan anti-ulcer wanda ke taimakawa rage tasirin acid na ciki.

13. Clove:

Lokacin da kuka ciji a kan kwayar, ɗanɗano ya ɗanɗana maka yayin jin ɗanɗano da ɓoye miyau. Wannan yana taimakawa tare da narkewar abinci kuma yana kawar da alamun rashin acid.

14. Elaichi (Cardamom):

Elaichi sananne ne don motsa narkewa kuma yana taimakawa sauƙaƙewar ciwon ciki. Yana taimaka wajan kwantar da rufin ciki na ciki kuma yana hana tasirin kwayar mai yawa wanda aka samar a cikin ciki.

Karanta: Dalilai 8 da suke sa Indiyawa cin abinci da hannayensu

Karanta: Shin 'Ya'Ya Suna da Tunowa Daga Matar?

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin