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Wanene ba ya son dogon gashi, mai daɗi da ƙarfi? Kowa. Bayan haka, gashi abu ne mai mahimmanci wajen ƙayyade yanayinmu. Canji a gashinmu a take zai wartsakar da kamanninmu. Ba abin mamaki bane kenan koyaushe muna mafarki game da lafiyayyen gashi da sha'awa. Amma, wannan ba abu ne mai sauƙi ba don cimmawa.
Dalilai irin wannan gurɓataccen yanayi, haɗuwa da haskoki na rana, haɓaka sinadarai, ɗabi'ar salon rayuwa da rashin kulawa mai kyau na iya barin ku da batutuwa kamar dandruff da fatar kan mutum mara lafiya. Wadannan al'amuran suna haifar da faduwar gashi da kuma ci gaban gashi. Wannan rami ne wanda gano hanyarka ta dawowa yana da matukar wahala. Kar ku damu, mun sami bayanku.
Apple cider vinegar wani sashi ne wanda ake samun saukinsa wanda shine mafi inganci maganin matsalar ku ta girman gashi. Mata da yawa sunyi ƙoƙari, sun gwada kuma sun aminta dasu, apple cider vinegar ba zai ɓata maka rai ba.
Don haka, a nan akwai hanyoyi masu sauƙin sauƙaƙa guda uku masu sauƙi don amfani da apple cider vinegar don haɓaka haɓakar gashin ku. Amma da farko, bari mu gano dalilin da yasa apple cider vinegar ke taimakawa.
diy gashi abin rufe fuska ga gashi faduwar
Me yasa Za ayi Amfani da Apple Cider Vinegar Domin Girman Gashi?
Abin da yasa apple cider vinegar yayi tasiri sosai don bunkasa ci gaban gashi shine ikon tsabtace fatar kai da gashi.
Gyarawa a fatar kai shine ɗayan babban dalilin ƙaruwar haɓakar gashi. Ginin yana toshe fatar gashi kuma yana wahalar da gashin ku. Gwanin apple cider yana cire wannan haɓaka, yana daidaita pH na fatar kanku kuma yana wartsake shi. Tare da fatar kai mai tsabta, zaku ga cigaba a cikin girman girman gashi.
Wani babban dalili na jinkirin ko ci gaban gashi shine dandruff. Dandruff mummunan yanayi ne wanda ke iya haifar da lamuran gashi da yawa, gami da ƙara girman gashi. Ruwan apple cider na da sinadarai masu kashe kwayoyin cuta wadanda ke yakar kwayoyin cuta masu haifar da dandruff kuma suna hana shi yaduwa. [1] Citric acid da ke cikin apple cider vinegar yana da sinadarin antioxidant wanda ke sa danniya mai sanyaya cikin jiki da kuma kyauta don inganta lafiyar fatar kan mutum da inganta ci gaban gashi. [biyu]
Bugu da kari, sinadarin malic acid da yake cikin apple cider vinegar yana da sinadarai masu maganin kashe kwari da ke warkar da fatar kai da kuma hana duk wata cuta da ka iya faruwa, kiyaye lafiyar kai na da lafiya wanda ke taimakawa ci gaban gashi. Shin apple cider vinegar ba abin mamaki bane?
Yanzu bari mu koma ga yadda zaka iya amfani da ruwan tsami na apple don inganta ci gaban gashi.
Yadda Ake Amfani da Apple Cider Vinegar Domin Girman Gashi
1. Ruwan apple cider ya kurkura
Apple cider vinegar kurkura yana daya daga cikin shahararrun hanyoyin daskarar da alherin wannan sinadarin mai ban mamaki. Kuma da kyakkyawan dalili. Yin wanka sosai da gashinki bayan wankan gashi shine kawai abin da ake buƙata don daidaita gashinku kuma ya ba gashin kanku damar da ake buƙata.
Abin da kuke bukata
- 4 tablespoon apple cider vinegar
- Kofuna 2 na ruwa
Hanyar amfani
- Tsotse ruwan inabin na tuffa ta hanyar saka shi cikin ruwan.
- Bayan kin gama sham, sai ki wanke kanki da gashinki da wannan ruwan tuffa na tuffa.
- Bar shi a kan kimanin minti daya.
- Kurkura shi sosai daga baya.
2. Apple cider vinegar shamfu
Mun yi muku alƙawarin cewa waɗannan magunguna za su zama masu sauƙi. Da kyau, ba za ku iya samun sauki fiye da wannan ba. Ara ruwan inabi na apple a cikin sabulun shamfu na yau da kullun yana tsarkake fatar kanki kuma yana haɓaka ci gaban gashi.
Abin da kuke bukata
- Shamfu, kamar yadda ake buƙata
- Tsp apple cider vinegar
Hanyar amfani
- Dampen gashin ku.
- Vinegarara ruwan inabi na apple a shamfu na yau da kullun. Zaka iya rage yawan ruwan inabin apple.
- Aiwatar da apple cider vinegar-infused shamfu a fatar kanku kuma kuyi aiki cikin tsawon gashin ku.
- Massage fatar kanku na tsawon mintuna 5 masu kyau.
- Kurkura shi sosai daga baya.
3. Ruwan apple cider, ayaba da man itacen shayi
Wannan ingantaccen magani ne mai dacewa don har ma da taurin gashi. Ayaba tana yin kwandishan don tallan gashinku yana kiyaye gashinku daga ƙarin lalacewa. Potassium, mai na asali da kuma bitamin da ke cikin ayaba yana taimakawa inganta haɓakar fata kuma don haka yana hana karyewar gashi [3] . Man itacen shayi yana da kaddarorin antibacterial masu ɗaci wanda ke ɗaga ƙwayoyin cuta da haɓaka mai yawa daga kan fatar kanku kuma yana tsabtace shi sosai don haɓaka haɓakar gashi. [4]
Abin da kuke bukata
- Tsp apple cider vinegar
- Ayaba 1 cikakke
- 4-5 saukad da man itacen shayi
Hanyar amfani
kyawawan shawarwari don haske fata a gida
- A kwano, sai a nika ayaba a cikin ɓangaren litattafan almara.
- Appleara ruwan inabi na tuffa da man itacen shayi a ciki.
- Haɗa shi da kyau har sai kun sami laushi mai laushi, mara dunƙule.
- Apple wannan manna a fatar ku.
- Ka barshi kamar minti 30.
- Kurkura shi sosai ta amfani da ruwan dumi da shamfu mai taushi.
