Tausar fuska ba kawai abin alatu ba ne da aka ƙuntata a hannun mai ilimin motsa jiki. Tare da kula da fata a kan tashi, gyaran fuska yana kara girma kawai. Ba wai kawai yin gyaran fuska ba yana ba ku haske mai kyau da kuma taimakawa wajen yaki da alamun tsufa amma suna sa ku jin dadi da sake farfadowa. Wani abu da kowa ke buƙata a ƙarshen rana? Anan, muna ba ku duk cikakkun bayanai akan gyaran fuska -
daya. Nau'ukan Tausar Fuska Daban-daban
biyu. Dabarun Massage Fuska
3. Kayan aikin Massage na Fuska
Hudu. Mahimman Mai Don Tausar Fuska
5. DIY gyaggyarawa mai laushi don Massages na Fuskar
6. FAQs
Nau'ukan Tausar Fuska Daban-daban
1. Manyan Fitar Fuska
Scrubs ne mai girma na halitta exfoliant, goge da sukari ko gishiri zai yi abubuwan al'ajabi wajen samun laushi mai laushi. A ciki goge fuska , Gishiri yana taimakawa wajen kawar da matacciyar fata don haskaka launin fata. Tausar fuska da aka biyo baya tare da gogewa na iya barin fata a bayyane da santsi da inganta yanayin fata na tsawon lokaci. Wannan nau'i na gyaran fuska yana zuwa tare da gargadi, ko da yake ... Dole ne mutum ya yi taka tsantsan yayin amfani da gishiri don goge fuskar su saboda kowane ƙwayar cuta na iya haifar da ƙananan abrasions na fata.
2. Zurfafa Tsaftace Fuska Massages
Tsaftacewa ya kasance koyaushe a cikin jigon kula da fata mai kyau. Massage fuska tare da mai tsabta mai kyau ko ma tsaftacewa sau biyu a cikin motsi na madauwari na kimanin minti 2-5 shine mabuɗin lafiyar fata mai kyau. Zaɓi tushen mai tsaftacewa nau'in fata da kuma samun wadannan hannayen tafi.
3. Ƙarfin Ma'auni Daidaita Fuska Massages
Tausa fuska zai iya zama taimako ga masu fama da bushewar fata . Duk da haka, ba kawai yana taimaka wa bushewar fata ba har ma da fata mai laushi ta hanyar jika ruwan 'ya'yan itace don taimakawa wajen sarrafawa da daidaita matakan man fata. Tsaftace-sautin-moisturize. Bi shi ta hanyar shafa ruwan magani/ man fuska da kuma tausa a cikin motsi zuwa sama. Hakanan zaka iya amfani da abin nadi na derma ko abin nadi na jade.4. Massage fuska mai ban sha'awa
Ka baiwa fatar jikinka ruwa da abinci mai gina jiki ta hanyar danshi. Moisturizers ne manufa abokan aikin tausa fuska . Me ya sa ba a gwada wasu jiyya masu kyau a gida ba, kuma ku sami fa'ida? Yana aiki ga kowane nau'in fata, manufa don al'ada na yau da kullun na dare kuma shine hanya mafi kyau don kawo ƙarshen rana ta hanyar lalata fata a hanya mafi sauƙi.5. Daidaita Massage Massages
Duka, gishiri da tausa fuska da zuma da anti-mai kumburi Properties kuma za a iya amfani da su kwantar da fata da kuma kwantar da hankali da haushi. Suna kuma taimakawa wajen daidaita samar da mai da rike hydration a cikin yadudduka na fata inda aka fi buƙata. A haxa gishirin teku cokali biyu (zai fi kyau a nitse) tare da ɗanyen zuma cokali huɗu don ƙirƙirar manna mai yaɗawa. Aiwatar a ko'ina don tsabta, bushe fata, guje wa yankin ido. Bari mu tsaya na minti 10 zuwa 15. Kafin kurkura, jiƙa rigar wanki a cikin ruwan dumi sosai, kuma a murƙushewa a hankali. Sanya rigar dumin a fuskarka na tsawon daƙiƙa 30. Yi amfani da yatsunsu zuwa a hankali exfoliate a cikin madauwari motsi yayin da ake kurkure fata sosai da ruwan zafi. Bi tsarin kula da fata na yau da kullun.Tukwici: Idan kun kasance mafari, fara da tsaftacewa gyaran fuska na yau da kullun . Sanya ya zama al'ada sannan kuma gabatar da sabbin matakai a cikin aikin tausa fuska.
Dabarun Massage Fuska
Tausa mai haske fuska
- Tsaftace fata
- A shafa man fuska ko kuma magani
- Fara da tausa bangarorin
- Bi ta hanyar yin tausa ga goshi
- A hankali, tausa yankin ƙarƙashin ido da yankin brow
- Tafi yankin kuma
Karfafa tausa
- A shafa man fuska mai haske a fuska
- Tausa sasanninta na leɓunanka
- Massage da kunci
- Bi ta hanyar tausa yankin ido a hankali
- Tausa goshi
Damuwa-busting tausa
- Bayan shafa man tausa
- Massage a ƙarƙashin lobes na kunne da kuma tare da muƙamuƙi
- Ci gaba ta hanyar yin tausa akan layin jaw
- Yanzu, mayar da hankali kan temples da goshi
- Gama ta hanyar tausa hanci
Tukwici: Ana ba da shawarar yin tausa a fuska a matsayin wani ɓangare na aikin dare.
Kayan aikin Massage na Fuska
1. Jade Roller
An yi shi da ma'adini mai sanyaya, waɗannan rollers suna taimakawa wajen kwantar da hankali da kwantar da fata. An yi amfani da su tare da moisturizer ko magani, sun shahara sosai don nasu annashuwa amfani .
abin rufe fuska na gashi don bushewa da gashin gashi
2. Gua Sha kayan aiki
An san kayan aikin Gua Sha a matsayin mai ɗaga fuska na halitta. An siffata shi da tuna da contours na fuska don haka yana taimakawa wajen ɗagawa da kaifin manyan wuraren fuskarka.
3. Masu tausasa ido
Mafi dacewa ga waɗanda suka damu, idanu masu yawan aiki, masu tausa ido suna kula da yankin ido mai laushi. Ana amfani da shi da rawar jiki kuma yana taimakawa wajen kawar da idanuwa, da ba idanunka abin da ake buƙata sosai.
Tukwici: Ajiye naku kayan aikin tausa fuska a cikin firiji don girbi amfanin.
Mahimman Mai Don Tausar Fuska
1. Warkar da fuska tausa tare da lavender
Yana daya daga cikin abubuwan da aka fi sani da su a cikin tonics na fata. Lavender shine mai haɗin gwiwa, wanda ke nufin yuwuwar warkarwarsa yana ƙaruwa da yawa idan an haɗe shi da sauran mai. Yana haɗuwa da kyau tare da yawancin sauran sinadaran, kasancewa mai tushe kamar goro, 'ya'yan itace, da man iri ko gels, waxes da man shanu. An ce yana da aikin kwantar da hankali a lokuta na tashin hankali, bugun zuciya, har ma da ciwon kai. Ana kuma amfani da ita wajen rage hawan jini, in ji Shahnaz Hussain, kwararre a fannin kyau kuma shugaban kamfanin Shahnaz Herbals. A zamanin d ¯ a, ana amfani da man lavender don magance damuwa, migraines, rashin barci, da damuwa. A ciki kula da fata shirye-shirye, ana amfani da shi galibi azaman fata ko toner kuma yana iya zama mai tasiri a cikin jiyya na cututtukan cututtuka na yau da kullun kamar eczema da psoriasis. Ƙara digo 10 na mahimman man lavender zuwa 100 ml na zaitun ko man sunflower don shirya man tausa mai ƙamshi.2. Sassauta fuska tausa tare da fure
Yana kwantar da hankali, yana haifar da shakatawa kuma yana taimakawa yanayin da ke da alaƙa da damuwa kamar kuraje. Rose yana sautin tsarin jijiyoyin jini kuma yana da aikin kwantar da hankali don haka ana amfani dashi da yawa a cikin toners. Yana inganta yaduwar jini kuma yana kawar da gubobi. Ana kuma amfani da ita wajen maganin fata a kusa da idanu, in ji Hussaini. Ƙara digo biyar na man fure zuwa 100 ml na ruwan ma'adinai. A jika swab ɗin auduga sannan a yi amfani da su azaman abin rufe ido don jinkirta bayyanar wrinkles da haskaka idanu, inji Hussaini. Hakanan zaka iya ƙara digo 10 na man fure da ƙaramin kofi ɗaya na tsarki man almond a sha ruwa a cikin wanka don jin daɗi.
yadda ake rage kitse a hannu
3. Tsaftace fuska tausa da Rosemary
Rosemary yana aiki azaman maganin antiseptik da astringent kuma yana da kaddarorin warkarwa. Ana iya amfani da shi a cikin mai don rage gajiya ko kuma ana iya shafa shi kai tsaye zuwa fatar kai kawar da dandruff . Ƙara digo biyar na mahimmancin mai na Rosemary zuwa 50 ml ruwan fure. Ki girgiza sosai kuma ki adana a cikin kwalbar gilashin da ba ta da iska a cikin firiji. Ki shafa wannan a fatar kai da auduga bayan kin wanke gashin ki sai ki barshi har sai kin wanke.
4. Tausar fuska mai kyalli da sandalwood
yadda ake bi da fatar fata
An ce kamshin sandalwood yana sanya kuzari a jijiyoyi. Sandalwood man yana da kaddarorin warkarwa masu ƙarfi kuma yana ɗaya daga cikin sanannun ƙwayoyin cuta na halitta da maganin kashe ƙwayoyin cuta. Yana taimakawa kumburin fata, kuraje, kuraje, kumburi da sauran ire-iren ire-iren su. Don mai, hade da fata mai saurin kuraje , Ƙara 10 saukad da sandalwood mai mahimmanci mai mahimmanci zuwa 50 ml na ruwan fure don yin kariya, tonic mai tsufa. Shafa fuska da ita ta amfani da swabs auduga.
Tukwici: Tausar fuska tare da lavender muhimmin mai yana aiki abubuwan al'ajabi ga fata.
DIY gyaggyarawa mai laushi don Massages na Fuskar
Sinadarin - Gishiri
Me yasa? - Gishiri mai laushi ne na halitta wanda ke kawar da matacciyar fata. Har ila yau yana da ma'adanai don tausasa fata da mayar da ruwa.
Yadda ake amfani? - A haxa gishiri kofi guda kwata da man zaitun rabin kofi ko kuma tausasa man kwakwa a cikin man zaitun mai kauri. Idan ana so, ƙara digo 10 na mahimman man da kuka fi so. Aiwatar a cikin shawa tare da rigar wanki, maɗauri, ko tafukan hannayenka, a hankali goge fatar jikinka a motsi.
