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Acne yana da wuyar fata. A mafi munin sa, fatar ku ta zama mai laushi, mai kumburi da zafi don magancewa. Kulawa da fata, sabili da haka, yana da mahimmanci yayin da kake ma'amala da cututtukan fata. Kuma menene mafi kyau fiye da fuska mai ban sha'awa da ke sanya kuɗin fata! Amma, shine abin da aka siye wajan shagon shine zabin da yakamata don fata mai saurin kuraje. Muna tunanin ba!
Acne shine yanayin yanayin taurin kai. Kuma yayin da kayan kwalliyar da aka sayi kantin sayar da kayayyaki ke da alamar ba da tabbaci, sun zo da tarin illoli kamar jan fata, kaikayi, bacin rai, da kuma wani lokacin kara tabarbarewa. Masks masu sanya sunadarai ba koyaushe suke aiki don huce fata mai taushi ba. Kuma wannan shine ainihin dalilin da yasa mutane da yawa suka fi son abin rufe fuska na gida don magance yanayin yanayin fata kamar kuraje.
Don haka, a yau a Boldsky, muna raba muku mafi kyaun abin rufe fuska na gida wanda zai iya taimaka muku nutsuwa da hana ƙuraje. Waɗannan an yi musu bulala da abubuwan ɗabi'a waɗanda suke da laushi a kan fata kuma suna warkar da fata don kawar da ƙuraje.
1. Kurkum, Zuma da Madara
Gem ga Ayurveda, turmeric yana cike da antibacterial, antiseptic, anti-inflammatory Properties, duk waɗannan suna da ban mamaki don magance kuraje. [1] Abubuwan antibacterial na zuma suna sanya shi magani mai ƙarfi daga matsalar kuraje. [biyu] Madara kasancewa mai fitar da fata, godiya ga lactic acid, yana taimakawa share fata daga matacciyar fata da sauran datti, don haka magance kuraje. [3]
yadda ake daga nono a gida
Abin da kuke bukata
- Tsp turmeric foda
- 1 tbsp zuma
- 1 tsp madara
Hanyar amfani
- A cikin kwano, ɗauki turmeric foda.
- Honeyara zuma a ciki kuma a motsa sosai.
- A ƙarshe, ƙara madara da haɗa komai da kyau don samun liƙa mai laushi.
- Wanke fuskarka ka bushe shi.
- Aiwatar da manna a fuskarka.
- Bar shi a kan minti 15-20.
- Kurkura shi daga baya ta amfani da ruwan dumi.
2. Avocado da Bitamin E Man
Avocado yana dauke da omega-3 acid mai mai kama da lauric acid wanda aka tabbatar yana da tasiri don maganin kuraje. Bayan haka, sinadarin antibacterial da anti-inflammatory na avocado yana taimaka wajan share fata da huce kumburi da zafin da kuraje ke haifarwa. [4] Vitamin E shine maganin antioxidant na halitta wanda yake taimakawa cikin sakewar kwayar halittar fata kuma saboda haka yayi maganin kuraje. [5]
Abin da kuke bukata
- 1 cikakke avocado
- 1 tsp bitamin E mai
Hanyar amfani
- A cikin roba, debo avocado din a nika shi a dunkule ta hanyar amfani da cokali mai yatsa.
- Oilara man bitamin E a ciki. Mix da kyau.
- Wanke fuskarka da mai tsarkakewar jiki da ruwa mai tsafta. Pat bushe
- Aiwatar da ruwan hoda na bitamin E a fuskarka.
- Bar shi na mintina 15 don ya bushe.
- Kurkura shi sosai ta amfani da ruwan sanyi.
3. Zuma da Kirfa
Hada kayan antibacterial na zuma tare da sinadarin antimicrobial na kirfa yana taimakawa wajen toshe kofofin fatar da ke dauke da cutar kuma yana sanya kwarin gwiwa mai karfi ga kuraje. [6]
Abin da kuke bukata
- 2 tbsp zuma
- 1 tbsp kirfa
Hanyar amfani
- Haɗa duka kayan haɗin biyu a cikin kwano kuma ajiye shi a gefe.
- Wanke fuskarka da mai tsarkakewa mai taushi kuma ka shanya bushe.
- Aiwatar da abin da aka samo a sama a duk fuskarka.
- Bar shi a kan minti 15-20.
- Kurkura shi daga baya ta amfani da ruwan dumi.
4. Strawberry Da Yogurt
Strawberry shine tushen tushen bitamin C, wanda shine antioxidant mai ban mamaki wanda ke taimakawa inganta haɓakar collagen da warkar da fata don share feshin fata. [7] Bayan haka, abubuwan anti-inflammatory na strawberry suna ba da taimako na gaggawa daga zits masu zafi. Sinadarin lactic acid da ke cikin yogurt yana fitar da fata don cire mataccen fata kuma ya toshe ramin fatar, ya bar ku da fata mara ƙuraje. [3]
Abin da kuke bukata
- 2 cikakke strawberries
- 2 tbsp yogurt
Hanyar amfani
- A cikin kwano, sai a nika strawberries ɗin a cikin ɓangaren litattafan almara.
- Yoara yogurt a ciki kuma a gauraya sosai.
- Aiwatar da cakuda a duk fuskarku.
- Bar shi a kan minti 10-15.
- Kurkura shi daga baya ta amfani da ruwan dumi.
5. Kunna gawayi Da Aloe Vera
Abubuwan da ake kashewa na antibacterial da zurfin tsabtace gawayi suna taimakawa wajen fitar da kwayoyin cuta daga huhunan ku, yana baku babban taimako daga kuraje. [8] Yawan aloe vera yana da tasirin anti-kuraje sakamakon anti-inflammatory, antibacterial, antiseptic da kayan warkar da rauni. [9]
Abin da kuke bukata
- 1 tbsp kunna gawayi
- 1 tbsp aloel Vera gel
- 1 digo na man itacen shayi
Hanyar amfani
- A cikin kwano, hada dukkan abubuwan hadin don samun manna mai kauri.
- Takeauki adadi mai yawa na wannan cakuɗin ku tausa shi duk fuskarku da motsi madauwari na kimanin minti ɗaya.
- Ka barshi a fuskarka na wasu mintina 10.
- Kurkura shi sosai daga baya ta amfani da ruwan dumi.
6. Ruwan zuma, Lemon Tsami da Soda
Duk zuma da soda suna da kaddarorin antibacterial don ɗaga fatattaka da ƙwayoyin cuta daga fuskarka, suna dakatar da fesowar ƙuraje. [10] Abubuwan warkar da zuma suma suna taimakawa sanyaya fata yayin da lemun tsami mai dauke da sinadarin bitamin C yana taimakawa wajen bunkasa fata da kuma inganta kamannin fata. [7]
Abin da kuke bukata
- 1 tbsp zuma
- 1 tsp lemun tsami
- 1 tsp soda soda
Hanyar amfani
- A cikin kwano, hada dukkan abubuwan sinadaran.
- Aiwatar da cakuda a fuskarku. Guji yankin kusa da bakinka da idanunka.
- Ka barshi kamar na mintina 15.
- Kurkura abin rufe fuska ta amfani da ruwan dumi.
- Kammala shi tare da kurkura mai sanyi kuma bushe bushe.
7. Gwanda, Farin Kwai Da Zuma
Gwanda tana cike da enzyme da ake kira papain. Yana fitar da fata sosai don cire mataccen fata da ƙwayoyin cuta, yana mai da shi magani mai ƙarfi na magance kuraje. [goma sha] Farin kwai yana taimakawa wajen daidaita samarwar mai a cikin fata kuma yana sanya muku fata.
Abin da kuke bukata
- 4-5 guntun gwanda cikakke
- 1 kwai fari
- 1 tsp zuma
Hanyar amfani
- Doya farin kwai har sai ya zama laushi. Rike shi gefe.
- Ki markada gwanda a dunkule.
- Ara gwanda da aka nika a cikin farin kwai kuma a juya sosai.
- A ƙarshe, ƙara zuma a ciki kuma haɗa komai da kyau.
- Aiwatar da manna a fuskarka.
- Ka barshi kamar na mintina 15.
- Kurkura shi sosai tare da ruwan dumi.
- Bi da ruwa mai sanyi da bushewa.
8. Man Hatsi da Man Kwakwa
Oatmeal kyakkyawa ce mai kyau ga fata wanda ke cire ƙazanta da ƙwayoyin cuta daga fata suna barin ku da fuska mai ƙoshin lafiya da rashin ƙuraje. [12] Man kwakwa magani ne mai matukar fa'da don magance cututtukan fata wanda yake da alaƙa da magungunan ƙwayoyin cuta da na kumburi. [13]
Abin da kuke bukata
- 3 tbsp hatsi na ƙasa
- Kofin ruwan dumi
- 1 tbsp man kwakwa
Hanyar amfani
- Auki hatsi a cikin kwano.
- Waterara ruwa a ciki ki gauraya shi da kyau har sai kun sami laushi mai laushi.
- Oilara man kwakwa a cikin wannan hadin. Dama sosai.
- Wanke fuskarka da ruwan dumi kuma ka bushe.
- Aiwatar da cakuda akan fuskarku.
- Ka barshi kamar na mintina 15.
- Da zarar mintuna 15 suka cika, yayyafa ruwa a fuskarka sannan ka shafa fuskarka cikin motsin zagaye na 'yan mintoci.
- Kurkura shi sosai ta amfani da ruwan dumi.
9. Man Kwakwa Da Soda Baking
Magungunan anti-inflammatory, antibacterial da waraka na man kwakwa haɗe tare da sinadarin antibacterial na soda soda yana ba ku ɗayan mafi kyaun abin rufe fuska don ƙuraje. [13] [10]
Abin da kuke bukata
- 1 tbsp man kwakwa
- 1 tsp soda soda
Hanyar amfani
- A cikin kwano, hada man kwakwa da soda.
- Ci gaba da motsa cakuran har sai kun sami laushi mai laushi.
- Wanke fuskarka da ruwan dumi kuma ka bushe.
- Aiwatar da manna da aka samo a sama akan fuskarka.
- Ka barshi kamar na mintina 15.
- Da zarar mintuna 15 sun wuce, yayyafa ruwa a fuskarka sannan ka tausa fuskarka cikin motsin zagaye na 'yan mintina.
- Kurkura shi sosai tare da ruwan dumi.
- Bi shi tare da ruwan sanyi da kurkura kuma bushe bushe.
10. Zuma da Kuma Soda Baking
Idan kana son saurin gaggawa daga kuraje, wannan mai sauki maganin shine wanda zai baka. Tare da wadannan sinadarai masu kashe kwayoyin cuta, zaka samu abun rufe fuska wanda yake mai da hankali kan cire cutuka masu haifar da cututtukan fata daga fata ka kuma toshe pores din fata don share kurajen ka sau daya gaba daya.
hairstyle ga m fuska
Abin da kuke bukata
- 1 tbsp zuma
- 1 tbsp soda burodi
- 1 tsp man kwakwa
Hanyar amfani
- A cikin kwano, hada dukkan abubuwan hadin har sai kun sami laushi mai laushi.
- Aiwatar da manna a duk fuskarka.
- Tausa fuskokinku a madawwama na 'yan mintoci.
- Bar shi a kan fata don wasu minti na 10-15.
- Kurkura shi sosai tare da ruwan dumi.
11. Aloe Vera, Man Bishiyar Shayi Da Kwai Fari
Aloe vera wakili ne mai gina jiki don fata wanda ke inganta bayyanar fata yayin yaƙi da kuraje. Man itacen shayi, tare da ƙwayoyin antibacterial masu ƙarfi, shine mahimmancin man da aka zaɓa ga mutane da yawa. Yana taimaka wajan kiyaye fatanka mai tsabta da lafiya. [14]
Abin da kuke bukata
- 2 tbsp gel na aloe vera
- 1 kwai fari
- 2 saukad da man itacen shayi
Hanyar amfani
- Bulala fararen ƙwai a cikin kwano har sai kun sami cakuda mai laushi.
- Gelara gel na aloe vera da man itacen shayi a ciki. Haɗa sosai don yin laushi mai laushi.
- Aiwatar da manna a duk fuskarka.
- Bar shi a kan minti 10-15.
- Kurkura shi sosai daga baya.
