Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
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Kofi shine ainihin abin sha wanda aka samo daga wake na kofi, wanda ke girma a cikin shuka. Kofi an ce ya samo asali ne daga Habasha, wanda a cikinsa aka fara gano shuka a can amma abin sha ya samo asali ne daga Yemen. Ana noman Kofi a cikin ƙasashe sama da 70 a duniya, gami da Amurka, Afirka da Indiya.
Nau'in kofi iri biyu sun hada da Arabica, wacce ta fi ta zamani da Robusta, wacce ta fi ta wake wuya da kuma rahusa.
Tare da haɓaka aikin injiniya na jama'a, mutane ba su da lokacin komai. Kofi ya shiga cikin kowane yanki na rayuwarmu shin karin kumallo ne ko kuma abin sha bayan cin abincin dare. Kodayake kofi na da matukar amfani ga mutanen da ke ƙoƙarin yin bacci da dare don aiki ko karatu, yana zuwa da illoli masu yawa.
man almond don faduwar gashi
Anan ne dalilai 10 da yasa kofi ba shi da kyau a gare ku!
# 1 Yana Kara Hawan jini
Anyi nazarin cewa kofi yana da alaƙa mai kyau tare da cututtuka daban-daban na zuciya da jijiyoyin jini kuma yana ƙaruwa matakin danniya a cikin masu amfani. An shawarci mutanen da ke da matsalar zuciya da kada su sha kofi, domin yana ƙara matakin hawan jini da tuni ya haifar da ƙarin rikitarwa ga lafiya.
# 2 Rashin hankali na insulin
Addiction ga kofi yana haifar da rashin insulin, wanda hakan ke haifar da ƙwayoyin jikinku ba tare da yin martani ga matakan sukarin jini ba. Wannan na iya haifar da tabarbarewar jijiyoyin jini da karin damar bunkasa cututtukan zuciya.
Karanta Har ila yau: Abinci 20 Wanda ke Rage Hawan Jini da sauri kuma a dabi'ance .
# 3 Inara Acid
Kofi an san shi da abun ciki na acid a ciki kuma sauƙin tasirin yana haifar da abun cikin kafeyin, wanda ke da matukar kamu. Wannan sinadarin acid din na iya haifar da rashin narkar da abinci, rashin narkewar abinci, ciwon zuciya da sauran cututtukan zuciya. Yana sanya yanayin ya zama mafi muni ga mutanen da ke fama da ciwon sukari.
saman don sawa tare da leggings
# 4 Addini
Kamar yadda aka ambata a baya, abubuwan cikin kafeyin da ke cikin kofi suna haifar da kwanciyar hankali da mutum ke samu bayan shan kofi. Shaye-shaye yana da wahala ga mai amfani da shi ya dogara da ƙarfin ƙarfin jikin sa. Samun janyewar ya munana kamar na duk wata ta'ammali da kwayoyi!
# 5 fitsarin wuce gona da iri
Kofi an san shi mai yin diure ne, ma'ana masu amfani da shi sun fi saurin yin fitsari akai-akai. Wannan karin matakin fitsarin na iya haifar da fitowar sinadarin calcium, magnesium da sauran ma'adanai daga jikinka, wanda zai haifar da nakasu iri daban-daban.
# 6 Detoxification na Hanta da Kwayar Magani
Abubuwan da ke cikin kofi na iya tsoma baki tare da maganin ƙwayar cuta na yau da kullun da lalata hanta. Mutanen da suke shan magunguna don maganin thyroid suna iya fuskantar illolin, kamar yadda waɗannan magungunan ba su da kyau cikin jiki, saboda shan kofi.
yadda za a rage mikewa a halitta
# 7 Yana Kara Rashin bacci, Tashin hankali da kuma Bacin rai.
Idan kuna da matsalolin bacci, kuyi tunani kafin ku shaƙe wannan latte ɗin, domin hakan na iya tsananta muku. Kafeyin da ke cikin kofi zai ƙara tsananta yanayin ga mutanen da ke fama da damuwa da damuwa ta hanyar motsa ƙwaƙwalwarsu.
# 8 Mafi Girma Cikin Maƙarƙashiya
Ga mutanen da suke tunanin kofi na iya taimakawa tare da maƙarƙashiya, A'A! Kofi zai iya ba da sauƙi na ɗan lokaci daga yanayin amma akwai damar da zai iya sake faruwa. Kofi babban wakili ne na rage ruwa, wanda zai kara maƙarƙashiya. Hakanan ba kyakkyawan tushe bane na fiber na abinci, saboda haka sanya shi mai tsananin ba-babu yayin maƙarƙashiya.
# 9 Yana Rage Haihuwa
Bincike ya nuna cewa kofi na iya haifar da rashin haihuwa, galibi a tsakanin mata. Matan da suke son daukar ciki ya kamata su guje wa wannan abin sha, saboda yana hana ci gaban ƙwayoyin ƙwai, yana sanya su rashin ƙarfi.
# 10 Zai Iya Haddasa Zubewar ciki
Saboda abubuwan cikin kafeyin da tasirin motsawa, an san kofi babban ɗan wasa ne idan ya shafi ɓarna. Wannan shine dalilin da ya sa aka shawarci mata masu juna biyu da su rage yawan shan su zuwa kofi 2 a kowace rana. Hakan yana kara samun damar isar da wuri saboda yanayin motsawar sa.
Gabaɗaya, duk abin da aka ɗauka fiye da kima na iya samun babbar matsala a jiki kuma haka lamarin yake tare da kofi, saboda haka hanya mafi kyau da za a bi da ita ita ce iyakance yawan shanku da adadin kofi a kowace rana.
Raba Wannan Labari!
Faɗa mana yadda kuka sami waɗannan illoli masu ban tsoro na shan kofi kuma kar ku manta da danna maɓallin rabawa!
Abincin Indiya 20 Don Rage Kiba.
yadda ake rage warin jiki magungunan gida
