Me yasa Kayan Kajin Ba su da Lafiya Ga Lafiya

Mafi Kyawun Sunaye Ga Yara

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Lokacin da kuke yiwa yaranku wasu kayan marmari na kaji ko kuma kuna da waɗancan, shin kun taɓa tunanin ko waɗannan suna da lafiya a gareku ko a'a? Wataƙila waɗancan alama ce, amma wasu haɗarin cin naman kaza har yanzu suna nan.

Idan ka sayi soyayyen, ba ka sani game da kayan haɗin da mai. Akwai wasu kayan kwaya wadanda ake sarrafa su. Kuna buƙatar soya waɗanda suke a gida. Wadannan ma basu da 'yanci daga illoli masu illa.

Me yasa kwayayen kaza basu da lafiya? Kuna iya samun cikakkiyar amsa ga wannan tambayar, idan kun san abubuwan da aka yi amfani da su wajen yin wannan abincin.

Mafi mahimmancin kayan haɗin naman kaji shine kaza, a bayyane. Sarkokin samar da abinci mafi daraja suna da'awar cewa suna amfani da nama ne kawai daga nono kaza don yin wadannan kayan . Sauran kayan aikin fa?

yadda ake yin miya don rage kitsen ciki

Kamfanonin da ke yin nuggets suna amfani da TBHQ, GMO Corn, Autolysed Yisti Cire tare da MSG, Dimethyl Polysiloxane Anti-foaming Agent, Sodium, Hydrogenated Soybean Oil, Sugar da Bachched Alkama.

Ba a san tasirin waɗannan samfuran ga yawan mutane. Saboda haka, ta yaya za ku guji haɗarin cin naman kaza? Sabili da haka, kafin cinye su, ya kamata ka san dalilin da ya sa ƙwayoyin kaza ba su da lafiya.

Karanta don tafiya ta yadda waɗannan abubuwan zasu iya lalata lafiyarka, idan ka dogara da wannan azaman abincinka na yau da kullun.

1. Illolin Man Waken Soyayyen Hydrogen Menene haɗarin cin naman kaza? Wannan man yana ɗauke da ƙwayoyin mai, wanda zai iya zama dalilin kiba.

Bayan wannan, wannan man yana da alhakin kowane irin cututtukan zuciya, tare da kumburi a jikinku.

ganyen curry don girma gashi

2. Gurbin Sugar: Ana amfani dashi a cikin ƙwayoyi a cikin hanyar dextrose. Yawan amfani da kan iya adana kitse a jikinku. Ana buƙatar ajiyar mai, saboda shine mai ga jikin ku, amma yawan mai zai iya haifar da bala'i.

Hakanan, mutanen da ke fama da ciwon sukari dole ne su guji wannan abincin, saboda sukari na iya haifar da hyperglycaemia kuma ba wani abu ba.

3. Yawan Sodium Yayi Mugu: Za ku gane dalilin da yasa naman kaza ba shi da kyau ga lafiya, idan kun san adadin sodium a cikin wannan abincin. Nuggets 10 suna dauke da kusan 1000 mg na sodium, alhali mutum yana bukatar 2000 zuwa 3000 na sodium ne kawai a rana.

magungunan gida na dandruff da faduwar gashi

Tunda babu wani sinadarin potassium a cikin abubuwan da zasu daidaita sodium, karfin jini zai iya tsallake matakin haɗari.

4. Alkama Idan kunyi kwayayen kaza a gida, kuna amfani da gari mara yisti, wanda bashi da illa ga lafiyar ku. Amma, kayan ƙirar da aka yi da kasuwa an yi su ne da narkar da alkama inda gluten shine mahimmin ɓangare.

Wannan yana daukaka matakin sukarin jininka. Yanzu, shin kuna samun dalilin da yasa kayan kajin basuda lafiya?

5. TBHQ Da Dimethylpolysiloxane: TBHQ shine samfurin man fetur. Yana iya haifar da maye gurbi, lalacewar hanta, lahani ga tsarin haihuwa, sauye-sauyen halittu, da sauransu. Za ka ji kaduwa don jin labarin ƙarshen.

Ana amfani da wannan samfurin samfurin silicone don yin kayan shafawa da matsayin masu cikawa a cikin kayan nono. Don haka, ta yaya waɗannan za su zama da kyau a ci?

maki acupressure don shakatawa na hankali

Wadannan sune dalilan da yasa kwayayen kaji basuda lafiya. An yarda, abincin yana da ɗanɗano. Amma, yawan amfani zai iya haifar da matsalolin lafiya a cikin ku. Hakanan, nisantar da yaranka daga ire-iren wadannan nau'ikan abinci na tarkacen, domin sun fi kamuwa da kowace irin cuta.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin