Meke Faruwa Yayinda Ka Sha Ruwan Ruwan Nema Tare Da Ruwan Karas?

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

Kawai A ciki

• 7 Hrs da suka wuce Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin
• 
• 8 Hrs da suka wuce Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
• 10 Hrs da suka wuce Ugadi Da Baisakhi 2021: Haɗa Fuskantar Farinka Tare Da Cewa Cewa Masu Cece -cece Na Musamman Na Gargajiya
• 13 Hrs da suka wuce Horoscope na yau da kullun: 13 Afrilu 2021

Karka Rasa

• Wasanni Anirban Lahiri yana da kwarin gwiwa gabanin RBC Heritage
• Labarai Shortarancin matsala ba shine matsalar ba: Ma'aikatar Lafiya ta la'anci jihohi saboda 'rashin kulawa' da rigakafin COVID
• Fasaha Jerin Dukkan Bayanai Masu Bayar da Bayanan Shiga Daga Reliance Jio, Airtel, Vi, Da BSNL
• Fina-finai Vira Sathidar Aka Narayan Kamble Daga Kotu Ya Wuce Saboda COVID-19
• Motoci Kabira Motsi Hamisa 75 An Bada Gudanar da Kasuwancin Jirgin Sama a Indiya
• Kudade Faduwar Farashin Zinare Ba Da Damuwa Ga NBFCs ba, Bankuna Suna Bukatar Su Kiyaye
• Ilimi Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
• Tafiya Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu

Idan kanaso ka kasance cikin koshin lafiya, kana bukatar yin iya kokarinta akan hakan babu wata hanyar. Don haka, don kasancewa cikin ƙoshin lafiya da rashin cuta na dogon lokaci, zaku iya yin la'akari da shan wasu abubuwan sha na kiwon lafiya na gida.

Natalie Portman da Benjamin millepied

Akwai abubuwa da yawa a cikin ɗakunan girki da lambuna waɗanda zasu iya taimaka mana haɓaka matakan kiwon lafiyarmu, don haka ba ma buƙatar mu je wurin likitoci mu ɓata lokacinmu da kuɗinmu masu tamani ba.

Bayan zuwan magani na zamani, magungunan gargajiya da na ganye sun gwammace sun rasa daraja, saboda mutane da yawa sunyi imanin cewa magunguna na halitta don cuta bazaiyi tasiri ba.

Koyaya, ya danganta da magungunan zamani, waɗanda aka cakuda da sunadarai, har ma da ƙananan cututtuka na iya haifar da illa mai yawa na cutarwa da kuma shafar lafiyarku ta mummunar hanya cikin dogon lokaci.

Har ila yau Karanta: Meke Faruwa Yayinda Ka Sha Ruwan Karas Da Kwai Yolk?

Shin kun san cewa cakuda ruwan neem da ruwan karas yana da fa'idodin kiwon lafiya masu ban mamaki?

Kawai ka hada cokali 2 na ruwan neem da cokali 4 na ruwan karas ka cinye wannan hadin, kowace safiya, bayan karin kumallo, na tsawon watanni 3.

1. Yana Wanke Hanji

Limonoids da antioxidants da ke cikin wannan cakuda na karas da neem, suna da ikon fitar da gubobi daga cikin hanjinku, don haka hana cututtukan ciki.

2. Yana sabunta Fata

Kamar yadda wannan abin sha na halitta yake da wadatar antioxidants, zai iya haɓaka haɓakar collagen a cikin fatar ku daga ciki kuma ya sabunta ƙwayoyinku na fata, yana mai sanya fatar ku ta zama mai haske.

3. Inganta Gani

Kamar yadda wannan cakuda yake da wadataccen abun cikin bitamin A, zai iya ƙarfafa jijiyoyin gani da inganta hangen nesa, saboda haka kiyaye idanunku lafiya.

4. Yana hana Mura

Kamar yadda enzymes da aka samo a cikin ruwan neem suka zo tare da kayan anti-bacterial, zasu iya kashe wasu cututtukan dake haifar da microbes a jikinku, don hana mura da sauran cututtuka.

5. Yana Inganta Sha'awa

Wannan hadin na karas da neem yana da wadataccen flavonoids wanda zai iya inganta narkewar ku, don haka kuma yana ƙara muku sha’awa, idan kuna fama da rashin cin abinci.

6. Yana rage Cholesterol

Farin ciki a cikin wannan abin sha na halitta, yana da ikon rage ƙarfin jininka don ɗaukar yawan cholesterol.

7. Yana inganta lafiyar Hanta

Abubuwan antioxidants da aka samo a cikin wannan cakuda na neem da karas, suna da ikon gurɓata hanta, saboda haka kiyaye shi daga cututtukan hanta.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin