Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
-
Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin -
- Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
- Ugadi Da Baisakhi 2021: Haɗa Farin Cikinku Da Shagalinku Tare Da Cece-Kuce Masu Kwarewar Gargajiya na Gargajiya
- Horoscope na yau da kullun: 13 Afrilu 2021
Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin Karka Rasa
- Kyautar Kyautar Cricket ta New Zealand: Williamson ya ci lambar Sir Richard Hadlee a karo na hudu
- Kabira Motsi Hamisa 75 An Bada Gudanar da Kasuwancin Kasuwanci a Indiya
- Masu ba da horo na Amurkawa suna jagorantar kwasa-kwasan Ingilishi don masu ilimin Indiya
- Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan Da Sauran Taurarin Kudu Suna Aika Fata Ga Fans
- Faduwar Farashin Gwal Ba Kamu bane Damuwa Ga NBFCs, Bankuna Suna Bukatar Su Kiyaye
- Lia'idodin AGR Da Latestarancin pectaramar Hanya Zai Iya Shafar Sashin Telecom
- Sakamakon Sakamakon Policeansanda na CSBC Bihar na ƙarshe na 2021 ya bayyana
- Mafi Kyawun wurare 10 Don Ziyarta A Maharashtra A Watan Afrilu
Idan kai mutum ne wanda yake son yin hanyarka zuwa lafiyarka, ta hanyar ɗabi'a, to akwai wasu shaye shaye na gida da zaka iya gwadawa!
Lokacin da muke ƙuruciya, yawancinmu da mun kasance muna damuwa game da cin kayan lambu da 'ya'yan itatuwa.
Tabbas, zamu tuna da waɗancan lokuta lokacin da iyayenmu suka tilasta mana ciyar da mu da lafiyayyen abinci.
Da kyau, yayin da muka girma, mun fahimci mahimmancin cin lafiyayyen abinci.
Har ila yau, idan muka fuskanci rikice-rikice da cututtuka na rashin lafiya kuma muka gano cewa abincinmu mara kyau shine dalilin faruwar su, yana taimaka mana wajen fahimtar ƙimar lafiyayyen abinci!
mafi kyawun toner don fata mai laushi
Shin kun san cewa idan aka hada da lafiyayyun kayan lambu, 'ya'yan itatuwa, nama mara laushi, kwai da sauran irin wadannan abubuwan na halitta, a cikin abincin mu, zamu iya kawar da cututtuka da yawa?
Kawai dan kara dan karamin karas a cikin abin hadawa don samun ruwan, sai a hada cokali biyu na ruwan gwaiduwa a kofi na ruwan 'ya'yan karas din ka motse sosai ka sha wannan abin sha kowace safiya a kan mara mara.
Ku duba fa'idodi daban-daban na lafiyar ruwan 'ya'yan karas da hadin ruwan kwai, a nan.
1. Yana inganta Fata mai lafiya
yadda ake yin ado don bikin aure
Kamar yadda aka shayar da wannan abin sha na lafiyar jiki tare da yawancin abubuwan gina jiki da ma'adanai, zai iya baku lafiyayye, launi mara tabo, lokacin shan shi akai-akai.
2. Yana Inganta Idanu
Wannan hadin na karas da ruwan kwai yana da dumbin bitamin E da A, don haka yana karfafa jijiyoyin gani, don haka yana inganta lafiyar idanunmu.
homeopathy don kuraje yana aiki
3. Yana maganin karancin jini
Wannan abin sha na lafiyar ganye yana inganta gudan jini kuma yana inganta samar da jajayen jini, don haka magance cutar da ake kira anemia yadda ya kamata.
4. Yana inganta Ci gaban tsoka
wane salon gyaran gashi ya dace da ni indiya
Wannan hadin ruwan kwai da ruwan karas din yana da karfin bunkasa ciwan lafiyayyun tsokoki, tunda yana da sinadarin gina jiki. Zai iya zama babban abin sha ga masu gina jiki.
5. Yana maganin Bacin rai
yadda ake cire fata daga fuska nan take
Ta hanyar ciyar da kwayar kwakwalwar ku da kuma kara yawan sinadarin serotonin a cikin kwakwalwar ku, wannan abin sha na lafiyar na iya magance bakin ciki da damuwa.
6. Yana hana Shanyewar jiki
Kamar yadda wannan abin sha na gida ke sha yana sanya jini yawo zuwa kwakwalwa lafiyayye kuma yana rage haɗarin daskarewar jini, sanannu ne don hana yanayi kamar bugun jini.
7. Kulawa da Kai
Wannan cakuda ruwan karas da gwaiduwa na kwai yana da damar sanya ku jin cikakke a cikin yini, saboda haka kiyaye azabar yunwa da yawan cin abinci a bay.
