Meke Faruwa Idan Ka Sha Ruwan Kwakwa Na Tsawon Kwana 15?

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

Kawai A ciki

• 5 Hrs da suka wuce Chaitra Navratri 2021: Kwanan wata, Muhurta, Ibada da Muhimmancin Wannan Bikin
• 
• 6 Hrs da suka wuce Hina Khan tayi Murmushi Tare da Inuwar Green Green Inuwa Da Lebunan tsirara Masu Haskakawa Samun Dubi Kadan Cikin Matakai Masu Sauƙi!
• 8 Hrs da suka wuce Ugadi Da Baisakhi 2021: Haɗa Fuskantar Farinka Tare Da Cewa Cewa Masu Cece -cece Na Musamman Na Gargajiya
• 11 hours da suka wuce Horoscope na yau da kullun: 13 Afrilu 2021

Karka Rasa

• Motoci Kabira Motsi Hamisa 75 An Bada Gudanar da Kasuwancin Jirgin Sama a Indiya
• Labarai Masu ba da horo na Amurkawa suna jagorantar kwasa-kwasan Ingilishi don masu ilimin Indiya
• Fina-finai Ugadi 2021: Mahesh Babu, Ram Charan, Jr NTR, Darshan da Sauran Taurarin Kudu Suna Aika Fata Ga Fans
• Wasanni IPL 2021: Ya yi aiki a kan batana bayan an manta da shi a cikin gwanjo na 2018, in ji Harshal Patel
• Kudade Faduwar Farashin Zinare Ba Da Damuwa Ga NBFCs ba, Bankuna Suna Bukatar Su Kiyaye
• Fasaha Lia'idodin AGR Da Latestaukar Hanya mafi Girma na Iya Shafar Sashin Telecom
• Ilimi Sakamakon Sakamakon Policeansanda na CSBC Bihar na ablearshe na 2021 Ya Bayyana
• Tafiya Mafi kyawun wurare 10 don Ziyara A Maharashtra A watan Afrilu

A yawancin ƙasashe masu zafi kamar Indiya, ana samun kwakwa da yawa kuma yawancinmu muna jin daɗin ruwan kwakwa mai sanyaya, dama? Shin kun san cewa shan ruwan kwakwa na tsawon kwanaki 15 a jere na iya samun fa'idar kiwon lafiya mai ban mamaki?

Kamar yadda muka sani, ruwan kwakwa, wanda aka fi sani da kwakwa mai taushi, ɗayan mashahuran abubuwan sha ne waɗanda mutane ke jin daɗinsu a ranar zafi, ko lokacin da suke bakin teku.

mafi kyawun magungunan gida don faɗuwar gashi

A zahiri, da yawa daga cikinmu na iya riga mun sani cewa ruwan kwakwa yana zuwa da fa'idodi daban-daban na kiwon lafiya wanda zai iya yin rigakafi har ma da magance wasu cututtuka.

Hatta likitoci suna ba mutane shawara game da cututtuka kamar rashin narkewar abinci, gudawa, ciwon kai, da sauransu, don cin ruwan kwakwa tare da magunguna, don taimakawa saurin warkewa.

Kamar yadda ruwan kwakwa yake da wadataccen abinci mai gina jiki kamar, bitamin K, electrolytes, potassium, sodium, bitamin C, da sauransu, yana sanya kyakkyawan abin sha na ƙasa wanda zai iya taimakawa magance matsaloli daban-daban.

Don haka, duba wasu fa'idodi ga lafiyar shan ruwan kwakwa na tsawon kwanaki 15, a kalla sau biyu a rana, a jere!

1. Rarraba Tsarin

Kamar yadda ruwan kwakwa yake da damar yawo ta sassan jikinku kuma ya fitar da duk kayan da suka lalace da kuma gubobi daga jiki, ta hanyar fitsari, yana iya tsaftace jikin ku kwarai.

2. Yana rage Hawan jini

Shan ruwan kwakwa na tsawon kwanaki 15 na iya taimaka wajan rage hawan jininka, tunda ruwan kwakwa na da karfin fadada jijiyoyin ku domin samun saukin gudan jini.

3. Yana maganin Ciwan Zuciya

Kamar yadda ruwan kwakwa na iya kwantar da hanjin cikinka ya kuma rage adadin ruwan ciki da ake samarwa, zai iya magance zafin ciki yadda ya kamata.

4. Yana maganin Ciwon Suga

Shan ruwan kwakwa a kai a kai tsawon kwanaki 15, na iya saukaka wasu alamomin na ciwon suga, saboda ruwan kwakwa na da karfin daidaita matakan sukarin jini.

5. Yana taimakawa Rashin nauyi

Shan ruwan kwakwa kowace safiya, kafin karin kumallo na tsawon kwanaki 15, na iya bunkasa yawan kumburin ku kuma zai taimaka muku rage nauyi da sauri.

kunshin fuska ga pimples a gida

6. Inganta Libido

Kamar yadda ruwan kwakwa na da damar kara yawan gudan jinin ku zuwa al'aurar ku, zai iya inganta sha'awar ku, ko kuma sha'awar jima'i, ta wani bangare.

7. Yana hana Ciwon Mara

Shan ruwan kwakwa na tsawon kwanaki 15 na iya taimakawa wajen hana rikicewar kashin, osteoporosis, wanda kasusuwa ke zama masu laushi, mara kuzari da rauni!

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin