Hanyoyin da zasu Bijire warin Tafarnuwa & Albasa

Mafi Kyawun Sunaye Ga Yara

Bene:

Ranar Haifuwa:

Aika Da

Aiko Min Da Imel Nuna A Shafin

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Tafarnuwa da albasa abubuwa biyu ne wadanda suke sanya jita-jita su yi dadi. Anshin waɗannan abubuwan za su iya ƙara dandano a cikin tasa amma, ƙamshi iri ɗaya daga tufafi, bakinka da kayan aikin ka na iya sa ka jin ƙuƙumi! Kamshin albasa da tafarnuwa yayi karfi sosai. Yana dadewa na dogon lokaci. Ba za ku iya guje wa dafa abinci ba tare da waɗannan abubuwan haɗin don haka, a nan akwai tipsan dubaru don kawar da ƙanshin albasa da tafarnuwa.

Hanyoyin kawar da warin albasa da tafarnuwa:

10 asanas na yoga da fa'idodin su

Hannaye

• Shafa gishiri a tafin hannu na tsawon minti 2. Yi wanka da ruwan dumi. Hakanan zaka iya yin manna na gishiri da ruwa. Ki shafa a dabinon ki barshi ya bushe. Kurkura da ruwan sanyi. Gishiri ba kawai yana taimakawa don kawar da albasa da ƙanshin tafarnuwa ba amma yana fitar da fata.
• Jiƙa hannuwanku cikin ruwan tumatir. Ki markada tumatir ki jika tafin hannu musamman na yatsa a ciki tsawon minti 4-5. Kurkura da ruwan sanyi.
• Sanya lemon tsami. Kawai goge lemun tsami dan cire kamshin albasa ko tafarnuwa daga hannunka.
• Daya daga cikin hanyoyi mafi sauki na cire warin albasa ko tafarnuwa daga hannu shine goge karfe ko karfe. Yi amfani da cokalin ƙarfe da bakin ƙarfe a shafa a ƙarƙashin ruwan da yake gudana na minti daya.

Kayan aiki

• Wanke kayanka da sabulun wanka sannan a goga lemun zaki dashi. Hakanan zaka iya amfani da ruwan lemun tsami don kawar da ƙanshin albasa da tafarnuwa daga kayan.
• Warin albasa da tafarnuwa ba sauƙin fita daga tabaran shima! Kuna iya wanka da wani yanki na lemun tsami wanda sabulun wanka suka bi, ko amfani da man gyada ko soda.
• Man shafawa na man gyada akan kayan sai a bar shi na minti 10. A wanke kayan da ruwan zafi domin su ji kamshi.

Baki

• Bayan hogging tafarnuwa da ɗanyen albasa, tabbas zaku sami ƙanshin waɗannan sinadaran daga bakin. Kawai wanke bakinku da manna haƙori bayan cin abinci.
• A sami cokali na mustard manna. Baya ga shafa shi don yin sandwiches, za kuma ku iya amfani da shi azaman magani don kawar da albasa ko warin tafarnuwa samar da baki.
• Sha lemo ko ruwan lemu, girgiza strawberry ko koren shayi. Wadannan abubuwan sha suna shayar da yanayinka kuma suna hana warin baki.

Tufafi

• Hanya daya wacce ake amfani da ita wurin cire warin albasa ko tafarnuwa daga cikin tufafi shine wanke shi da lemon tsami. Jiƙa tufafin a cikin ruwa da ruwan lemun tsami na ruwan sanyi na tsawon minti 20-25. Lemon tsami yana sanya tufafin su ji kamshi sannan kuma yana cire tabo daga masana'anta.
• Jiƙa tufafi a cikin soda. Sodaara soda soda 2ts cikin rabin guga na ruwa sannan sai jiƙa tufafinka.

Wadanne hanyoyi kuke amfani dasu domin cire kamshin wannan warin?

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin