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Tanning wani abu ne da ke faruwa babu makawa. Kina fita waje da rana, kinyi tanadi, koda kuwa kina amfani da ruwan shafa fuska sosai dan gujewa hakan. Mun san mata da yawa da ke tsoron fita rana saboda suna tsoron kar jikinsu ya tashi.
Yanzu, wannan na iya zama babban cikas ga rayuwa, jiran rana ta faɗi, kawai don iya fita. Wannan shine dalilin da ya sa yana da matukar muhimmanci a dauki matakan kiyayewa kafin a fita zuwa rana, kamar amfani da hasken rana ta hanyar alamar da aka amince da ita, musamman wanda ke da manyan matakan SPF a ciki.
abin rufe fuska ga gashin siliki
Gilashin hasken rana ba zai hana yin tanning kawai ba, har ma yana hana wasu matsaloli kamar ɗigon shekaru, hauhawar jini da sanarwa mai mahimmanci, yana ceton mu daga mummunan hasken violet na rana wanda aka san shi da haifar da cutar kansa.
Amma, wani lokacin, duk da amfani da sinadarin kare hasken rana, fatarmu na neman tankewa, musamman a Indiya. Me zamu iya yi idan hakan ta faru? Kada ku damu, don muna da magunguna masu sauƙi waɗanda muke da tabbacin kun girke kayan girke girkenku.
Anan akwai wasu magungunan da zaku iya amfani dasu idan kunyi tanned, don dawo da fatar ku zuwa ga asalin ta.
1. Ruwan Tumatir:
Idan fatar ku tana da laushi, ruwan tumatir shine mafi kyawu da zakuyi amfani dashi bayan kunyi tanned. Acid acid a cikin ruwan tumatir zai cire tan a hankali. Tare da wannan, wannan kuma yana taimakawa dushewar duhu.
2. Lemon Tsami
Ruwan lemun tsami sanannen sanannen abu ne na bilicin. Wannan shine dalilin da ya sa mutane da yawa ke amfani da ruwan lemon tsami don haskaka gashin kansu. Yanke lemon tsami kuma amfani da shi don shafa dukkan fuskarku. Wannan na iya ɗan huɗa kaɗan, amma kawai yana nufin cewa ruwan lemon yana aiki. Rike ruwan 'ya'yan itace na kimanin minti ashirin. Da zarar ka wanke fuskarka, za ka ga cewa fatar ka nan da nan ta yi haske kuma tan ya kusan ƙarewa.
3. Yogurt:
Yogurt yana da tasirin sanyaya mai kyau sosai akan fata, wanda nan da nan yakan taimaka idan fatar ku ta ƙone ta rana. Sanyin yogurt shima yana taimakawa rage girman pores. Sanya yogurt a fuskarka ka barshi can ya bushe. Wanke da ruwan sanyi za ka ga fatarka ta yi haske. Tare da sanya hasken fata, wannan shima yana sanya fata tayi kyau sosai kuma tayi laushi. Wannan ya dace da kowane nau'in fata.
4. Suna sumbata:
Mun dauki wannan maganin a zaman wani irin sirrin Indiya wanda aka wuce dashi zuwa tsararraki. Besan ko garin gram shine ɗayan mafi kyawun hanyoyi don kawar da tan, domin yana taimakawa cire ƙwayoyin fatar da suka mutu daga saman fatar.
Gram gari yana da sauƙin samu a kasuwanni. Don kyakkyawan sakamako, gauraya garin bawon tare da madara ko ruwa, ya danganta da irin matakan danshi da kuke so daga maskin. Yi manna daga ciki sai a shafa a dukkan fuskarka, har ma da wuya idan ana so.
Shafa shi a motsin madauwari don cire ƙwayoyin fatar da suka mutu. A barshi na tsawon mintuna ashirin sannan a wanke shi don bayyanar da haske mai haske. Kuna iya ƙara ruwan fure a cikin mahaɗin don ƙara ƙimar astringent zuwa mask. Kuna iya yin haka sau biyu a mako don kula da fatarku.
5. Aloe Vera Gel:
Aloe vera gel yana da kyau ƙwarai ga abin sanyayawar da yake bawa fatar da ta ƙone ko a cikin zafi. A zahiri, amfani da wannan dama bayan kwana ɗaya cikin tsananin zafi da rana zai ba ku sauƙi na gaggawa.
Idan anyi amfani dashi akan dare, wannan na iya haskaka fata. Aiwatar da wani lokacin farin ciki na gel aloe bera a fuskarka kafin kwanciya, daidai bayan ka wanke fuskarka.
mafi kyawun fina-finan sirri har abada
Bar Layer a cikin dare. Yi haka kowace rana don dawo da fatarki. Wani babban abin al'ajabi game da wannan maganin shine cewa yana tausasa fata, yana sanya shi danshi, sannan kuma yana hana alamomin tsufa!
6. Ruwan Cucumber:
Ruwan Cucumber wani babban magani ne na cire suntan. Wannan maganin shine mafi kyau ga mutanen dake da larurar fata kuma ga mutanen da suke jin cewa ruwan lemon tsami yayi tsauri ga fatarsu. Kokwamba tana da sanyaya jiki akan fata kuma tana taimakawa cire suntan.
Vitamin bitamin din a cikin kokwamba na iya sanya fata naka a jiki, ba tare da sanya shi maƙarƙashiya ba. Don wannan, duk abin da za ku yi shi ne goge cucumber a duk fuskarku kuma ku bar ruwan ya shiga cikin fata. Wanke fuskarka yayin yin wanka. Ruwan kokwamba shima yana aiki a matsayin babban taner. Don haka, idan kuna kan sa ido don tanadar ƙasa, wannan shine.
7. Sandalwood:
Sandalwood ana amfani da shi ne amarya a duk faɗin ƙasar don samun wannan haske-daga-cikin haske. Saboda kawai kai ba amarya ba ne, hakan ba yana nufin ba za ka iya amfani da itacen sandal ba. Yi manna daga sandalwood da ruwan fure. Aiwatar da wannan a fuskarka ka barshi har ya bushe. Da zarar ka wanke shi, za ka ga ashe fatar jikinka ta tafi kuma lalle fatarka tana da haske.
8. Madara:
Madara hanya ce mai kyau ta gaske don kawar da tan da kuma kara hasken fata. A lactic acid da ke cikin madara na iya ba da haske ga fata ta hanyar kawar da matattun ƙwayoyin fatar da ke saman fatar.
na halitta magunguna ga gashi fall
Wannan shine dalilin da yasa yawancin fata na fata suna amfani da lactic acid azaman sashi. Kuna iya jiƙa strandan zaren saffron a cikin madara ku bar shi na dare don amfani da mahaɗin azaman abin rufe fuska washegari. Wannan yana haifar da kyakkyawar kulawa mai haske ga fata.
9. Turmeric:
Babu jerin abubuwan sinadarin haskaka fata da aka kammala ba tare da turmeric ba. Wannan shine mafi kyawun kayan gyaran fata. Mix turmeric tare da madara ko yogurt kuma shafa wannan a duk fuskarka. Idan kana da fatar mai, zaka iya hada shi da ruwa.
Ka barshi na tsawon mintuna ashirin don ganin fatar data yi kama da wayewa. Allyari, zaku iya juya wannan mask ɗin zuwa ubtan ta ƙara abubuwa kamar su besan, sandalwood, har ma da ruwan fure.
10. Almond:
Kuna iya yin liƙa daga almon don kawar da hasken rana akan fata. Jiƙa almon a cikin dare. Da safe, sai ki hada ‘ya’yan almiski da madara a cikin abin hadawa ki yi kwaba. Aiwatar da wannan manna a fuskarka, shafa cakuda cikin motsin madauwari yayin tafiya.
Wannan zai taimaka cire ƙwayoyin fata da suka mutu da inganta yanayin jini a cikin fata, yana ba da ƙarin ƙwayoyin fata don haɓaka. Yi haka kowace rana kuma za ku lura da babban bambanci a cikin fatarku dangane da haske.
Muna fatan wadannan nasihohi zasu taimaka maka kiyaye hasken rana. Don ƙarin irin waɗannan sabuntawa, ci gaba da bin Boldsky!
