Hypertrophic Cardiomyopathy: Cutar cututtuka, Dalili, Jiyya da Rigakafin Duba Samfura Don Faɗakarwa Cikin Gaggawa BADA Sanarwa Don Faɗakarwar Yau da kullunKawai A ciki
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Bayyanawa ga tsananin zafin rana na iya haifar da tan. Bayyanar da hasken rana na iya haifar da sanyin jiki, tsufa, tabo, alamar launi har ma da cutar kansa. Abin farin cikin shine mafi kyawun maganin gida don cire hasken rana daga fuska da fallasa fata zuwa rana. Fata yana taimakawa wajen kare gabobin ciki daga rauni, zafi da kamuwa da cuta sannan kuma yana taimakawa wajen kawar da sharar da ke tattare da zufa. Don haka ya zama dole ka kiyaye fatarka idan ka fita zuwa rana.
Fatar jikinmu tana dauke da wani launi mai suna melanin wanda kwayoyin halitta na musamman wadanda ake kira melanocytes ke samarwa. Melanin yana kiyaye jikin mu ta hanyar shan hasken rana mai cutarwa. Lokacin da jikinmu ya sami gamsuwa da iska mai ƙarfi daga rana, jiki yana samar da melanin mai yawa a cikin fata don magance ɓarna da hasken ya haifar da kuma kare fata. Idan aka samar da melanin mai yawa, yakan haifar da fatar jiki da kuma duhu.
10 Mafi Kyawun Kayan Kirkin Dare Na Gida Ga Duk Nau'in Fata
A lokacin rani matsalar suntan ta fi yawa. Zai fi kyau a guji yin tanki ta hanyar gujewa shiga rana galibi daga 11 na safe zuwa 4 na yamma. Akwai mayuka daban-daban da ake samu a kasuwa don cirewa ko sauƙaƙe hasken rana. Wasu daga cikin mayukan da ake cire suntan na iya samun abubuwan da basu da lafiya ga fata. Hakanan suna iya zama masu tsada. Wasu mayuka zasu iya kara lalacewar fatar data riga tanned. Don haka, dole ne ku zaɓi magungunan gida na halitta don tankin fata waɗanda ba su da kariya kuma ba su da sinadarai.
Yadda za a rage hasken rana? A yau, Boldsky zai raba muku wasu ingantattun magungunan gida don cire hasken rana daga fuska da sauran fatar da aka fallasa. Kuna iya dawo da daidaitaccen yanayin fata ta hanyar gwada magungunan gida waɗanda suka dace da ku.
Dubi wasu tukwici na gida don kawar da hasken rana.
Kokwamba Da Ruwan Lemon Tsami
Wannan shine ɗayan magungunan gama gari waɗanda ake amfani da su don tan rana. Auki cokali na ruwan 'ya'yan kokwamba sai a haɗa shi da ruwan lemon rabin lemon. Aara tsunkule na turmeric foda a cikin ruwan kuma yi manna. Aiwatar da shi a wuraren da fatar ta shafa. Barin hadin a fatar a kalla na tsawan mintuna 20 sai a wanke shi da ruwa. Ruwan kokwamba zai samar da sakamako mai sanyaya da kuma citric acid da ke cikin lemun tsami yana aiki da ruwan hoda kuma yana taimakawa cire tan.
Aloe Vera Gel
Wannan shine mafi kyawun maganin gida don cire hasken rana daga fuska. Maganganu a cikin ganyayyakin tsiron Aloe Vera magani ne mai kyau don cire tan. Aiwatar da shi a kan wuraren tanned. Yi amfani da gel ɗin sabo daga ganye don samun sakamako mai sauri. Aiwatar da gel cikin dare don rage launin fata.
Madara Da Ruwan lemon tsami
Yaya za a rage hasken rana daga fatar fuska? Wannan yana ba da sauƙi na nan take don fatar jikinka. Zaki iya shafa hadin danyen madara, lemun tsami da kanwar turmeric. Madara na samar da tsabtace fata sannan kuma yana sanya fata taushi. Ruwan lemun tsami magani ne na zahiri don tankar rana. Ki bar hadin a fatar har ya bushe sannan bayan minti 20 sai ki wanke.
Curd Da Ruwan Tumatir
Magungunan anti-oxidants a cikin tumatir suna sanya fata ta zama mai tsabta kuma curd yana rage tanning. A yi danyen sabo na tumatir sai a zuba cokali na yogurt a ciki. Ka gauraya su ka zama lami mai laushi sannan ka shafa shi a yankin da tan yake shafa. Sanya dropsan saukad da ruwan lemon tsami a cikin hadin domin samun sakamako mafi kyau da sauri. Wanke kayan hadin da aka shafa da ruwa bayan rabin awa.
Giram na Gram, Haɗin Rosewater
Wannan shine ɗayan mafi kyawun maganin gida don tanned skin. Haɗa cokali ɗaya na garin gram tare da cokali ɗaya na ruwan fure da yin ɗan siriri mai laushi. Sanya shi a fuska, hannaye da sauran wuraren da abin ya shafa. Yi wanka da ruwan dumi bayan minti 20. Ruwan fure zai cire mummunan tasirin zafin rana a fata kuma zai samar da sanyi ga fata. Gram ɗin gari yana aiki azaman gogewa tare da samar da sunadarai masu buƙata don fata.
Madara Da Turmeric
Wannan yana daga cikin magunguna masu inganci na kwarai don cire hasken rana. Turmeric yana da abubuwan da ake amfani da su a jikin mutum kuma ana amfani dashi a magunguna masu inganta fata. Hada karamin cokali biyu na madara da rabin karamin cokalin turmeric foda don yin manna sannan a shafa shi a wuraren da aka dasa fata. Wanke shi da ruwa bayan minti 20 don samun sabon fata mai kama.
Sandalwood, Cakuda Rosewater
Sandalwood yana samar da sanyi ga fata. Yi manna mai kauri da sandalwood foda da ruwan fure sannan a shafa a sassan jikin da abin ya shafa. Bayan awa daya sai a wanke wuraren da ruwa.
Almond Da Madara
Madara na aiki azaman mai tsabtace jiki da bitamin E a cikin almonds na taimakawa rage tasirin tan. Yi manna almond a cikin injin niƙa. Ki gauraya shi da madara sannan ki shafa a wurare masu laushi na jiki .. Yi wanka da ruwan dumi mai dumi bayan minti 30.
Ruwan Kwakwa
Aiwatar da ruwan kwakwa mai kyau a wuraren da aka tanada rana kuma a barshi ya bushe. Maimaita aikin aƙalla sau uku a cikin minti 30. Wanke wuraren da aka yi amfani da su tare da ruwan sanyi bayan rabin awa. Maimaita tsari na fewan kwanaki don dawo da fata na yau da kullun.
Yoghurt Da Ruwan 'Ya'yan lemu
Vitamin C da alpha hydroxyl acid da ke cikin ruwan lemu suna taimakawa wajen dusashe tan. A lactic acid da ke cikin yoghurt yana haskaka fata mai duhu. Ki hada ruwan lemu da yogurt daidai gwargwado a shafa a warkar da zafin rana.
Ruwan Zuma da Ruwan lemo
Honey na da ikon warkarwa kuma yana da kyau moisturizer. Lemon tsami yana goge fata don cire fatar. A hada zuma da lemon tsami a dai-dai bangare a shafa a cire tan sannan a samu fata mai kyau. Ruwan zuma shine mafi kyawon moisturizer kuma ɗayan mafi kyawun maganin ƙasa don kunar rana a fuska.
Abincin Oat Da Madarar Madara
Oatmeal yana ba da abinci ga fata kuma man shanu yana sanya fata ta kuma yi fata fata. Haɗa sabon buttermilk da oatmeal foda kuma amfani da wannan manna a kan wuraren tanned. Wannan maganin zai cire tans din da sauri. A hada hadin a shafe awa daya sai a wanke da ruwa.
Dankali Da Lemon
Kwasfa daga fatar dankalin turawa sannan a nika dankalin dankalin domin yin kuli-kuli a cikin injin markade. Haɗa ruwan lemun tsami tare da manna dankalin turawa kuma yi amfani da cakuda akan sassan da abin ya shafa. Ki bar hadin a jiki tsawon minti 30 sai ki wanke shi da ruwan sanyi.
Gandar Gwanda Da Ruwan Zuma
Gwanda da aka yi nika tana taimakawa fata ta de-tan kuma zumar da ke cikin cakudawar tana shayar da fata. Gwanda ma na wanke fata.
Saffron Da Madara Kirim
Yi manna na sabon madara cream da saffron ta hanyar jiƙa saffron a cikin kirim ɗin na dare. Washegari a shafa hadin akan tan. Wannan zai ba da kyakkyawan sakamako. Za ku ga cewa wannan maganin ya inganta ku.
Man Ridi da Man Almon
Ki hada man habbatussauda guda 4, da man almon daya da man zaitun. Sanya wannan mai a fuskarki na tsawon mintuna 20 sannan ki wanke shi da dan karamin sabulu. Wannan zai inganta maka fata.
