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Wanene ya ce kawai mutane suna samun kansu cikin yanayi na kunya yayin haɓaka? Gyaran nono a cikin mata yana daga cikin manyan lamurran da za a magance su! Guys na iya tunanin shi a matsayin babbar kunnawa, amma gaskiyar ta kasance cewa nonuwanku masu nunawa ta T-shirt ɗinku, ƙila ba shine mafi kyawun abu a cikin yanayin aiki ba!
Wannan tsararrun yakan faru ne yayin da mace ta kasance cikin farin ciki, ko kuma saboda sanyi. Karanta idan kana so ka guji fuskantar abin kunyar kasancewa cikin ƙyalli.
ban dariya quotes a kan abinci
Tufafin na iya hana ka nuna nonuwa.
Tufafi masu launuka iri-iri Rigaye masu launuka masu launuka iri-iri ko kuma saman lokaci galibi suna jawo hankali zuwa ga kirjin ku har ma da saurin fitowar nonuwan ku nan da nan za a lura da su. Idan kana jin kana da sha’awar samun duwawun nonuwa, yi kokarin zabar riguna masu launuka iri-iri. Kwafin fure ya dace don gujewa nuna nonuwa.
Auduga akan lycra / polyster- Ya kamata a cire kayan auduga mai kauri kamar lilin auduga akan lycra ko polyster. Polyster da lycra suna manne a jikinka kuma siffar nonuwanka a bayyane suke.
Launuka Masu Duhu Idan aka kwatanta da inuwar haske kamar farare, ruwan hoda mai haske, rawaya da sauransu a cikin inuwar bawai kawai zai sa bust dinka ya zama karami ba, amma ka dauke hankalin ka daga kan nonuwan ka.
mafi kyawun aski don fuska mai siffar kwali
Padded kayan wasan ninkaya- Idan kana fuskantar matsala game da kan nono, to ka tabbata koyaushe ka shiga cikin kayan wanka na ruwa. Ruwan sanyi zai kara maka karfin gini kuma ya ja hankalinka zuwa ga kirjinka.
Kwanciya- Idan kamar ana maka gyaran nono ne saboda AC a wurin aikin ka, fara amfani da kayan kwalliya, shawul da gyale da kayan ka. Suna da kyau kuma zasu hana ku zama masu hankali.
Bututu fi- A zamanin yau ana samun saman bututu ta hanyoyi daban-daban kuma ana iya sawa a saukake a karkashin rigarka ko saman don rufe nonuwanku. Har ila yau, bututun saman yana inganta nono siffar
Jaket da Shrugs- Kamar kwalliya, yakamata kuyi amfani da wannan kayan kwalliyar dan kara zing a jikinku da boye nonuwanku.
Kari
Prased Bras- Don kiyaye jan hankali zuwa ga sashin kirjinku, ya kamata ku sa takalmin takalmin gyaran kafa. Designedaƙaƙƙen laushi, santsin bras an tsara su musamman don sawa a ƙarƙashin riguna. Wadannan pads din suna rufe nonuwan kuma suna kara girman nono.
Nono rufe Nonuwan nonuwan suna shahara sosai a duk duniya kuma ana amfani dasu sosai ta hanyar samfura da mashahurai. Areananan coversan murfin ƙoƙon ne waɗanda za a iya saka su a cikin rigar rigar ka ko rigar T. Hakanan za'a iya sa su tare da tsinkewa mai zurfin yankewa. Wadannan rufin Nono suna da sauƙin samunsu a kasuwa.
Nono na Nasihu ko Taimakon Band- Wannan kyakkyawan zaɓi ne yayin da ka tsinci kanka cikin gaggawa na farcen kan nono. Suna yin duri kadan lokacin da aka cire su, amma kyakkyawan zaɓi ne don gyarawa kai tsaye.
Tukwici na kai- Shafa kan nono cikin motsi na zagaye, kan rigarka, don samar da dumi, a cikin yanayi mai sanyi kuma nan da nan za su zauna.
