Ingantaccen Maganin Gida Don Rage Kiba na Hip Cikin Kwanaki!

Mafi Kyawun Sunaye Ga Yara

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Ranar Haifuwa:

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Shin sau da yawa kuna duban kanku a cikin madubi kuma kuna jin daɗin cewa kun ci gaba da 'saman muffin' - sanannen kalmar da ake amfani da ita don bayyana yawan kitse na hanji?

Idan kanaso ka rabu da shi, akwai magani na kwarai wanda zai iya taimaka maka samun siririn siriri.

Samun tarin kitse mai yawa a wasu sassan jiki na iya sa mutum ya zama mara kyau kuma hakan ma ba shi da lafiya! Kuma yawan samun kitse na hanji shima na iya zama babbar damuwa ga matakan ƙarfin zuciyarmu.

Har ila yau Karanta: Tukwici Don Rage Fatarar Hip Ba Tare Da Motsa Jiki ba

top 10 aski ga yarinya

Idan muna da kitse mai yawa da aka tara a kwankwasonmu, ƙila ba za mu iya ɗaukar wasu tufafin zamani da sauƙi ba, saboda hakan na iya sa mu ji da kai! Idan muna so mu sanya kayan adonsu ko na sanyawa, wannan rarraba kitsen mara a kusa da kwankwasonmu na iya sa mu ji da kai.

Bugu da kari, samun yawan kitse a kugunmu yana da alaƙa da wasu yanayin lafiya kamar cututtukan zuciya, kiba, da dai sauransu.

Don haka, a nan akwai ingantaccen magani na gida wanda zai iya taimaka muku rasa kitse a cikin kwanaki.

yadda ake amfani da gwanda ga fata

Sinadaran da ake bukata:

yadda ake maganin ciwon baki a gida

• Kwai Farar - Na ƙwai 2
• Man Zaitun - Na tablespoon

Wannan maganin gida don taimaka muku rasa kitse mai ƙugu zai iya aiki yadda ya kamata, lokacin amfani dashi akai-akai.

Tare da wannan magani, yana da mahimmanci a ci abinci mara ƙarancin kuzari sannan kuma a motsa jiki na aƙalla mintina 40, a kullum.

Fararen ƙwai suna da ƙwayoyin sunadarai, kuma furotin koyaushe yana yaƙi da ƙwayoyin mai. Don haka, fararen ƙwai na iya taimakawa yadda ya kamata wajen ƙona kitse da aka tara a ƙashin bayanku har ma da sauran sassan jikinku.

Har ila yau Karanta: Nasihu Don Yoga Don Rage Fatashin Hip

fuska mataki-mataki hotuna

Man zaitun yana da wadataccen bitamin E, wanda zai taimaka tsallen fara yawan kumburin ku kuma idan yawan kumburin ku ya yi yawa, ƙarfin ƙona jikin ku yana ƙaruwa, don haka rage kitsen hanji.

Hanyar Shiri:

• Theara adadin abubuwan da aka ba da shawarar a cikin kwano.
• Bulala da su ka gauraya su sosai.
• Amfani da wannan hadin a kowace safiya, bayan karin kumallo, na tsawon watanni 2.

Naku Na Gobe

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Aiko Min Da Imel Nuna A Shafin