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Idan kun san ko wanene Rabindranath Tagore, to lallai za ku ji labarin kyawawan furannin Shiuli da aka bayyana a cikin wakarsa ta Takaddun Jirgin Ruwa. Ba wani bikin bikin puja ba tare da amfani da fure ba kuma a matsayinmu na mutanen da ke zaune a Indiya, dukkanmu mun ɗan saba da hangen nesa fari da lemu.
Baya ga sha'awar fure da ni'ima, da kuma shahararta a cikin tatsuniyoyin Hindu - Shiuli, wanda aka fi sani da parijat ko Jasmin mai fura da daddare suna da fa'idodi da amfani iri-iri.
Wanda aka fi sani da parijat ko Jasmin mai fure a cikin dare, Nyctanthes arbor-tristis wani nau'in Nyctanthes ne. Shrub ne ko ƙaramin itace wanda yake da furanni masu kamshi. Anyi amfani da furen shukar don matsaloli daban-daban na kiwon lafiya tun shekaru daban-daban kuma tsire-tsire ne na yau da kullun da ake amfani dashi a maganin Ayurvedic. Furannin Parijat suna da furanni huɗu zuwa takwas da aka shirya akan lemu mai tushe [1] .
amfanin ganyen curry ga gashi
Fa'idojin tsire-tsiren parijat ko Nyctanthes arbor-tristis sun kewaye cikin ganyayyaki da furanninta. An samo shi a yalwace a cikin ƙasa, yana da amfani ga lafiyar jikin ku [biyu] .
Bari mu kara sani game da tsire-tsire da fa'idodin da zai iya samu a jikinku.
Bayanin Abinci Na Parijat
Ganyen Parijat da fure suna dauke da sinadarai kamar su benzoic acid, fructose, glucose, carotene, amorphous resin, ascorbic acid, methyl salicylate, tanat acid, oleanolic acid da flavanol glycoside [3] .
Amfanin Lafiya Na Parijat
Daga rage radadin ciwo zuwa rage kumburi, amfanin ganyen parijat da furanni suna da yawa.
1. Yana rage kumburi
Ana amfani da ganyen shuka don yin parijat muhimmin mai wanda zai iya taimakawa rage kumburi. Mallaka abubuwan kare kumburi, ana dafa ganyen parijat domin yin mai, wanda idan aka shafa shi yankin da abin ya shafa zai saukar da kumburin. Kasancewar benzoic acid da carotene shine ke da alhakin wannan fa'idar ganyen parijat [4] .
Yadda ake amfani da shi : A gauraya man kwakwa miliyan biyu da digo hudu zuwa biyar na kayan shafawa mai muhimmaci sannan a dumama shi. A hankali a shafa man mai dumi akan yankin da cutar ta shafa sannan a sanya matse dumi.
kowane nau'in asanas a cikin yoga
2. Yana maganin zazzabi
Ganyen Parijat na da tasiri wajen maganin zazzabin zazzabi. Anyi amfani dashi musamman don magance malaria da dengue a cikin maganin Ayurvedic. Magani na zazzabi, ganyen parijat an san shi da kayan antipyretic, wanda ke taimakawa wajen rage zazzabi. Baya ga ganyen parijat, ana amfani da cirewar haushi na parijat don magance zazzabin. An kuma ce don hana ci gaban ƙwayoyin ƙwayoyin cuta waɗanda za su iya haifar da zazzaɓi [5] .
Yadda ake amfani da shi : A hada man zaitun ml 1 da digo 2 na tsamiyar mai na parijat a shafa a tafin kafa a hankali. Ana bin wannan a cikin Ayurvedic magani kamar yadda aka nuna yana rage zafin jiki a lokacin zazzabi mai zafi.
An damu har yanzu? Ga wasu tatsuniyoyi da tatsuniyoyi game da parijat.
3. Kula da cututtukan zuciya
Abubuwan cututtukan cututtukan cututtukan cututtukan da ganyayyaki ke ba su yana da amfani wajen magance cututtukan zuciya. Ganyen bishiyar Parijat yana amfanar kowane mutum da ke fama da cututtukan zuciya, wato, ba tsofaffi kawai ba har ma da matasa [6] .
Yadda ake amfani da shi : Takeauki ganyen parijat 5-6 sai a nika su a cikin mai na kwakwa 2 ml. Aiwatar da manna a yankin da abin ya shafa don magance zafi daga cututtukan zuciya.
4. Yana hana lalacewar sinadarai
Nyctanthes arbor-tristis ganye suna da amfani don hana farawar lalacewar tsattsauran ra'ayi da nakasawa a jikinku. Kasancewa mai yawa a cikin antioxidants, ganyayyaki na iya taimakawa wajen gudanar da raunin rashin ƙarfi. An kuma ce suna da amfani wajen hana ci gaban ƙwayoyin kansa [7] .
Yadda ake amfani da shi : Takeauki ganyen 20 na parijat a nika ganyen ta ƙara ruwa mil 300. Tafasa hadin sai a rage zuwa rabi, sannan, a tace maganin sai a kasu kashi uku daidai. Amfani da kowane bangare da safe, tsakar rana da yamma, awa 1 kafin cin abinci kuma ku ci gaba har tsawon watanni 2.
5. Tari mai zafi
Sinadarin ethanol wanda aka samu a cikin furannin parijat da ganye yana da amfani wajen saukaka tari. Haɗin ethanol a cikin ganyayyaki suna aiki a matsayin kyakkyawar mashahuri kuma yana taimakawa faɗaɗa ƙwayoyin makogwaro. Saboda wannan kadarorin, wasu karatun sun danganta shi da asma, sun fi son shi ya zama magani na asali ga asma.
Yadda ake amfani da shi : Takeauki ganyen parijat 10-15 sai a tafasa shi cikin kofi biyu na ruwa. Gara ginger ko zuma, kuma bar shi tafasa don minti 5-7. Tushe ragowar kuma sha ruwan ganyen parijat don saurin sauƙi daga busassun tari [9] .
Yadda ake amfani da shi : Shan ganyen parijat a shayi sau daya a rana, ko lokacin da kake fuskantar wahalar wucewar mara.
7. Yana inganta garkuwar jiki
Furannin Parijat kuma musamman ganye suna da tasirin rigakafi saboda kasancewar mahaɗan ethanol. Magungunan ethanol suna taimakawa inganta matakan rigakafi ta hanyar kara karfin kwayoyi masu sassaucin ra'ayi da na kwayar halitta [10] .
Yadda ake amfani da shi : Takeauki ganyen 20 na parijat a nika ganyen ta ƙara ruwan 300ml. Tafasa hadin sai a rage zuwa rabi, sannan, a tace maganin sai a kasu kashi uku daidai. Amfani da kowane bangare da safe, tsakar rana da yamma, awa 1 kafin cin abinci & ci gaba har tsawon watanni 2 [goma sha] .
8. Yana sarrafa ciwon suga
Ofaya daga cikin manyan ganyayyakin parijat yana barin fa'idodin kiwon lafiya shine tasirin su cikin kula da ciwon sukari . Abubuwan da aka samo daga ganyayyaki an san su don rage yawan sukarin jini (tasiri mai tasiri game da ciwon sukari). Koyaya, dole a kara yin karatu akan wannan bangare don fayyace abubuwan da ake tabbatarwa [12] .
Muhimmiyar sanarwa: Yi shawara da likita kafin haɗa ciyawar cikin abincinka.
Baya ga abin da aka ambata a sama, Nyctanthes arbor-tristis ana kuma cewa yana da wasu fa'idodin kiwon lafiya, kamar waɗannan masu zuwa [13] :
aloe vera da bitamin e man gashi
- Kula da damuwa
- Cutar da tsutsotsi na hanji
- Yana maganin zazzabin cizon sauro
- Yana warkar da rauni da karaya
- Haɗa matsalolin numfashi
- Yana hana gas
- Yana taimaka wajan warkar da kwarkwata, baƙar fata da kuma dandruff
- Yana hana maganganun hakora kamar scurvy
- Yana hana acidity da dyspepsia
- Yana taimakawa magance ciwon mara
Amfani Da Parijat
- An yi amfani dashi don shirya fuska azaman magani ga cututtukan fata daban-daban [14]
- Ana amfani da furannin Parijat a matsayin tushen launin ruwan kasa mai launin rawaya don tufafi
- Ana amfani da busassun furanni da soyayyen sabbin ganye a cikin abincin Assamese
- Ana amfani da man fure na Parijat a matsayin turare
- Ana amfani da furannin don yin sandunan turare
- Ana amfani da ganyen Parijat idan aka sa wa maciji guba
- Ana amfani da 'ya'yan Parijat don alopecia da dandruff [goma sha biyar]
- Ana shigar da ganyayyaki don kawar da kwarkwata
- Ana amfani da ganyen azaman wakili mai sanyaya zuciya
Illolin Side Parijat
- Cinye ganyen parijat da yawa na iya haifar da jiri [16] .
- Yawan amfani da ganye na iya haifar da matsalolin makogwaro.
Bayani daga Sharan Jayanth
