Girke-girken Abinci na Kare na gida waɗanda suka fi sauƙi fiye da yadda kuke tunani

Mafi Kyawun Sunaye Ga Yara

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Abincin kare gida yana kama da aikin da ba dole ba, a'a? Amma a zahiri akwai kyawawan dalilai da yawa don dafa abincin ɗan ƙanƙara. Na ɗaya, akwai fa'idar sani daidai abin da Winnie ke ci. Kuma, a wasu lokuta, yana iya zama ainihin zaɓin ceton kuɗi. Misali, idan tana buƙatar abinci na musamman, mai tsada, abincin kare DIY na iya haɓaka farashi ƙasa da kunshin. Kuma kuma ... gaskiya ba haka ba ne mai wuyar gaske! Anan akwai girke-girke na abinci na gida guda uku masu sauƙi-peasy da duk abin da kuke buƙatar sani kafin ku shiga kicin.

Na farko, abincin da kare ka bai kamata ya ci ba

Idan kuna dafa abinci don kare ku, ya kamata ku sami iko akan abin da ke gefen tebur. Abinci kamar cakulan, inabi da zabibi, avocado, albasa, tafarnuwa da duk wani abu mai gishiri da/ko kayan marmari na iya sa kare naku rashin lafiya da gaske. ASPCA yana da ƙarin ƙwarewa jerin abincin da ya kamata kare ku ba ci , amma idan ba ku da tabbas, koyaushe kuna iya tambayar likitan ku.

Wani abin lura shine yaya Karen ku yana cin abinci. Shin kare naku zai iya sarrafa tauna babban hunk na seleri (wanda, faɗakarwar ɓarna, za su iya ci!)? Yawancin karnuka za su buƙaci yankan abincinsu zuwa girman da ba ya haifar da haɗari.

Na biyu, abincin da kare ka zai iya ci

A haƙiƙa akwai yum da yawa, abincin ɗan adam masu gina jiki da kare ka zai iya ci a matsakaici. (Moderation is key. Overfeeding your kare duk wani sinadari na iya zama cutarwa.)Amma abinci kamar turkey , dankalin turawa , blueberries , strawberries , karas , oatmeal kuma da yawa suna cikin menu. Duba cikin Jerin Ƙungiyar Kennel ta Amurka kuma tabbatar da tuntuɓar likitan likitancin ku kafin ƙara kowane sashi a cikin abincin kare ku. Babban jami'in kula da dabbobi na Amurka Kennel Club ya gargadi masu karnuka cewa yana da kyau koyaushe a gabatar da sabon kayan abinci a hankali a cikin abincin kare. Idan yarinyarku ba ta da ɗayan waɗannan abincin a baya, shirya kuma ƙara su da ƙari ga abincin kare ku na yanzu don ganin ko ta jure su. (Ee, kuma ba don sake dabbar kare ba amma, yi magana da majiɓincin ku tukuna!).

Abincin kare 101

Ba za mu ƙyale ɗanmu mai shekara 16 ya tuƙi ba tare da sanin ƙa'idodin hanya ba, kuma ba za mu ƙyale ku sanya hular mai dafa abinci ba tare da koyo kaɗan game da abin da kuke so na abinci na abincin dabbobi ba. A cewar hukumar Majalisar Bincike ta Kasa na Makarantun Makarantun Kasa , abincin kare ya kamata ya hada da:

Protein

Chicken, turkey, pheasant, naman sa, nama, zomo, kifi - amino acid a cikin furotin suna da mahimmanci ga rayuwar kare ku. Kuma yayin da yake yiwuwa a fasahance ga canines su sami isasshen furotin daga cin ganyayyaki (wanda aka cika da bitamin D), ba shawarar. TLDR: Kuna iya zama mai cin ganyayyaki; kada karenka ya kamata .

Fat da fatty acid

Fats, wanda yawanci yakan zo tare da furotin ko mai, yana samar da mafi yawan tushen kuzari ga karnuka, bisa ga binciken. NRC . Fats kuma sun ƙunshi mahimman fatty acid (misali omega-3, 6), waɗanda, a cikin wasu abubuwa, suna ɗauke da bitamin mai-mai narkewa kuma suna taimaka wa rigar ƙwaryar ku da lafiyar fata. Amma mafi mahimmanci, mai yana sa abinci ya ɗanɗana!

mafi kyau wasa ga ciwon daji mutum

Carbohydrates

Ee, kare ku na iya (kuma ya kamata!) ya ci carbohydrates. Kamar yadda Dr. Katja Lang, DVM, yayi ya fada mana a baya , Hatsi sune tushen narkewar carbohydrates kuma suna iya ba da abinci mai mahimmanci, irin su fiber da mahimman fatty acid. Kare da ke da ƙayyadaddun allergies ko yanayin likita na iya amfana daga ƙwayar hatsi, amma wannan ya kamata ya kasance a jagorancin likitan ku, ba saboda kuna son Winnie ta gwada Whole30 ba.

Vitamins

Karnuka kuma suna buƙatar mahadin kwayoyin su! Daidaitaccen abinci ya kamata ya samar da dukkan bitamin-A, D, E, B6, et al. 'yar jaririn ku tana buƙatar don dalilai na rayuwa. Kuma yawan adadin abubuwan kari na iya haifar da illa ga lafiyar kare ku, don haka ku kiyayi tallan man maciji.

Ma'adanai

Hakazalika da bitamin, kare ku yana buƙatar mahadi marasa ƙarfi kamar calcium da phosphorus don ƙaƙƙarfan ƙasusuwa da hakora, da magnesium, potassium da sodium don watsa motsin jijiyoyi, raguwar tsoka da siginar salula. Kamar dai bitamin, akwai irin wannan abu kamar wuce gona da iri akan takamaiman ma'adinai. Idan kuna ciyar da kare ku da abinci mai kyau, bai kamata a sami buƙatar kari tare da karin bitamin da ma'adanai ba. (Yi magana da likitan ku, duh.)

Tabbas, abubuwa na iya bambanta daga kare zuwa kare. Alal misali, babban kare mai nauyin kilo 12 yana da bukatu daban-daban fiye da kwikwiyo 30. Likitanku zai fi sani, a wannan misalin.

yadda ake kawar da tsagawar ƙare da sauri

3 Girke-girke Abincin Kare na Gida

Kun shirya zuwa kicin? Muna da girke-girke masu sauƙi guda uku waɗanda za ku iya dafa tare da abincin dare na yau.

1. Ground Turkey + Brown Rice + Baby Alayyafo + Karas + Peas + Zucchini

Damn Delicious ya yi amfani da shi BalanceIT janareta na girke-girke, wanda ke ƙididdige buƙatun sinadirai don dafa wannan ƙayyadaddun ƙwayar cuta. Wannan girke-girke shine kashi 50 na furotin, kashi 25 cikin dari na kayan lambu da kashi 25 na hatsi. Dangane da bukatun kare ku, zaku iya daidaita ma'auni cikin sauƙi.

Samu girke-girke

2. Salmon + Quinoa + Dankalin Dankali + Koren wake + Apple

Kuma, kawai don tabbatar da sauƙin abincin kare gida da gaske yake, mun yanke shawarar ƙirƙirar namu girke-girke tare da wasu abubuwan da muka fi so.

Sinadaran:

1 1/2 kofin quinoa

www ginshiƙi abinci don asarar nauyi

2 tablespoons man zaitun

3 fam na salmon fillet (marasa kashi)

1 babban dankalin turawa, shredded

2 kofuna waɗanda koren wake (gwangwani ko daskararre)

& frac14; kofin apple, cored da yankakken

Umarni:

ta yaya za mu sanya lebbanmu ruwan hoda a zahiri

1. A cikin babban saucepan, dafa quinoa bisa ga umarnin kunshin; ajiye gefe.
2. Zafi cokali 1 na man zaitun a cikin kasko akan matsakaicin wuta. Ƙara salmon har sai an dafa shi sosai (minti 3 zuwa 4 a kowane gefe). Cire daga zafi, ɓata waje kuma bincika sau biyu kuma cire kowane ƙasusuwa.
3. Ki tafasa wani cokali na man zaitun a cikin babban tukunya bisa matsakaicin wuta. Ƙara dankalin zufa. Cook har sai da taushi.
4. Dama a cikin koren wake, apple, salmon flaked da quinoa.
5. Bari yayi sanyi gaba daya.

3. Kaza na kasa + Kabewa + Sha'ir + Blueberries + Masara

Sinadaran:

1 1/2 kofuna na pearled sha'ir

1 teaspoon man zaitun

3 fam na kasa kaza

1/4 kofin blueberries (sabo ko daskararre)

cin lafiya zauna lafiya kalamai

1 karamin cob masara (sabo, shucked)

8 oz ku. gwangwani gwangwani (ba gishiri)

Umarni:

1. Tafasa ruwa a tukunya. Ƙara masara don minti 5. Cire kuma bari yayi sanyi kafin yanke kernels daga cob .
2. A cikin babban saucepan, dafa sha'ir bisa ga umarnin kunshin; ajiye gefe.
3. Zafa man zaitun a cikin babban tukunyar ajiya ko tanda Dutch bisa matsakaicin zafi. Ki zuba kazar da aka kasa a dahu har sai ta yi ruwan kasa, a tabbatar da murza kazar yayin da take dahuwa.
4. Dama a cikin sha'ir, kabewa, masara da blueberries.
5. Bari yayi sanyi gaba daya.

LABARI: Tatsuniyoyi 5 na Abinci na Kare waɗanda Ba Gaskiya bane, A cewar wani likitan dabbobi

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