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Paneer capsicum sabzi sanannen curry ne na Arewacin Indiya wanda kusan wani ɓangare ne na girkin su na yau da kullun. An shirya faranda capsicum masala tare da yankakken kapsicum da yankakken albasa wanda aka saute a cikin masala ta tumatir kuma aka hada da cubes na paneer.
Paneer galibi ƙaunatacce ne a cikin kowane gida. Duk wani sabo mai ban sha'awa sabzi shine babban abin birgewa, musamman tsakanin yara. Paneer kadai ya shahara tsakanin masu cin ganyayyaki a duk duniya. Paneer mai laushi tare da crunchy capsicum da albasa da aka dafa a cikin kayan ƙanshi na tumatir na tushen-bakin tare da feshin masalas, yana mai da wannan abincin ya zama magani ga idanu da ciki. Abincin wankin kadai ya fi dacewa da roti, naan ko shinkafa.
Paneer capsicum sabzi yana da sauri da sauƙi a shirya a gida kuma shine mafi kyawun tafi-zuwa girke-girke a ranar aiki. Ana iya yin sabzi tare da ko ba tare da miya ba. A cikin wannan girke-girke, muna nuna muku yadda ake yin busasshen paneer capsicum sabzi. Don haka, a lura!
Anan ga bidiyon da ke biye da cikakken mataki-mataki kan yadda ake yin kwalliya mai ban sha'awa da sauri.
PANEER CAPSICUM SABZI VIDEO RECIPE
PANEER CAPSICUM SABZI RECIPE | KADAI PANEER RECIPE | YADDA AKA YI PANEER SHIMLA MIRCH SABZI | PANEER CAPSICUM MASALA Paneer Capsicum Sabzi Recipe | Girkin girki na Kadai | Yadda ake Yin Paneer Shimla Mirch Sabzi | Paneer Capsicum Masala Lokacin Gabatarwa 10 Mins Lokaci Na Cook 20M Lokaci Gaba 30 MinsRecipe Na: Meena Bhandari
Nau'in girke-girke: Gefen abinci
Yana aiki: 2
Sinadaran-
Psunƙwasa - 1
rage cin gashin kai maganin gida
Albasa - 1
Tumatir - 3
Ruwa - 1½ kofuna
Tafarnuwa (bawo) - 4 cloves
Man - 3 tbsp
Jeera - 1 tsp
Gishiri dandana
Red chilli foda - 1 tbsp
tsarin abinci na asali don asarar nauyi
Paneer cubes - 1 kofin
Kasuri methi - 1 tbsp + don ado
Yadda Ake Shirya-
1. Takeauki babban katako kuma yanke shi zuwa rabi.
2. Cire sashin farin tare da tsaba a ciki.
3. Yanke su cikin inci 2-inch wadanda basu da siriri sosai.
4. Sannan, ɗauki babban albasa ka yanka kayan sama da na ƙasa.
5. Kwasfa fatar kuma cire saman da yake sama idan yayi yawa.
6. Yanke shi zuwa rabi sannan kuma kara yanke su cikin dogayen tsayi.
7. Rarrabe yadudduka kuma yanke su cikin tsaka-tsaka.
8. waterara ruwa a cikin injin girki na matsi.
9. theara tumatir da matsi dafa shi har zuwa bushe 1.
10. Bada izinin matsawa kadan kadan ka bude murfin.
11. Cire tumatir din akan plate sannan a barshi ya huce na kimanin mintuna 15.
12. Kwasfa fatar.
13. theara tumatir a cikin tukunyar mahaɗa.
14. Addara tafarnuwa a nika shi a niƙa shi.
15. oilara mai a cikin kwanon rufi mai zafi.
16. jeeara jeera ka barshi yayi taushi.
17. onionara albasa da aka yanka da saute na mintina 2-3 a kan wuta mai ƙarfi, har sai ta zama launin ruwan kasa.
18. Add da yanke capsicum kuma motsa su da kyau.
19. Bata shi ya dahu kamar minti 2.
20. tomatoara ƙasa tumatir daɗaɗa shi sosai.
21. Bada shi ya dahu na minti daya.
22. saltara gishiri da hoda mai ɗan ja a haɗa shi da kyau.
duhun duhu akan cire fuska
23. cubara cubes ɗin paneer.
24. kaara kauri methi ka haɗu sosai.
25. Ki rufe shi da murfi ki barshi ya dahu na minti daya.
26. Da zarar an gama, canja wuri a cikin kwano.
27. Yi ado tare da kasuri methi.
28. Hidima da zafi.
- 1.Tabbatar da cewa capsicum ba a yanke shi sosai ba. Dole ne ku ji ƙuƙƙwarar baƙin ciki a cikin bakinku yayin cin sa.
- 2. Tabbatar cewa murhu yana kan wuta mai ƙarfi ko'ina.
- 3. Bai kamata a dafa kwalliyar ba, to za a rasa cushewar.
- 4. Zaku iya samun kayan kwalliyar da aka shirya a kasuwa ko kuma ku sayi bulo ku yanke su cikin cubes.
- Hidimar girma - 1 kofin
- Kalori - 130 cal
- Fat - 8 g
- Protein - 3 g
- Carbohydrates - 13 g
- Sugar - 5 g
- Fiber - 3 g
Mataki na Mataki - YADDA AKE YI PANEER CAPSICUM SABZI
1. Takeauki babban katako kuma yanke shi zuwa rabi.
2. Cire sashin farin tare da tsaba a ciki.
3. Yanke su cikin inci 2-inch wadanda basu da siriri sosai.
4. Sannan, ɗauki babban albasa ka yanka kayan sama da na ƙasa.
5. Kwasfa fatar kuma cire saman da yake sama idan yayi yawa.
6. Yanke shi zuwa rabi sannan kuma kara yanke su cikin dogayen tsayi.
7. Rarrabe yadudduka kuma yanke su cikin tsaka-tsaka.
8. waterara ruwa a cikin injin girki na matsi.
9. theara tumatir da matsi dafa shi har zuwa bushe 1.
10. Bada izinin matsawa kadan kadan ka bude murfin.
jodie foster da alexandra hedison
11. Cire tumatir din akan plate sannan a barshi ya huce na kimanin mintuna 15.
12. Kwasfa fatar.
13. theara tumatir a cikin tukunyar mahaɗa.
14. Addara tafarnuwa a nika shi a niƙa shi.
15. oilara mai a cikin kwanon rufi mai zafi.
16. jeeara jeera ka barshi yayi taushi.
17. onionara albasa da aka yanka da saute na mintina 2-3 a kan wuta mai ƙarfi, har sai ta zama launin ruwan kasa.
18. Add da yanke capsicum kuma motsa su da kyau.
19. Bata shi ya dahu kamar minti 2.
20. tomatoara ƙasa tumatir daɗaɗa shi sosai.
21. Bada shi ya dahu na minti daya.
22. saltara gishiri da hoda mai ɗan ja a haɗa shi da kyau.
23. cubara cubes ɗin paneer.
24. kaara kauri methi ka haɗu sosai.
don cire tanning daga hannu
25. Ki rufe shi da murfi ki barshi ya dahu na minti daya.
26. Da zarar an gama, canja wuri a cikin kwano.
27. Yi ado tare da kasuri methi.
28. Hidima da zafi.
