Lavender Essential Oil: Fa'idodin Kyau Da Yadda ake Amfani da Skin & Gashi

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Lavender mai mai mahimmanci sananne ne don ƙanshi mai ƙanshi da sanyaya rai. Amma ba ka san cewa lavender muhimmanci mai yana da ban mamaki amfani ga fata da gashi kamar yadda kyau? Daga magance kuraje don haɓaka haɓakar gashi, lavender mai mahimmin mahimmanci shine mahimmin mai wanda yake da ƙuri'a don bayarwa.

Ga dukkan al'amuran gashi da fata da muke fuskanta, lavender mai mahimmanci mai mahimmanci shine mafita ɗaya. Yana da antibacterial, antioxidant, antimicrobial da anti-inflammatory dukansu suna aiki kamar fara'a don magance matsalolin fata da gashi daban-daban. ^[1]

Lavender mai mahimmanci yana da haɓakar collagen da raunin warkarwa wanda ke inganta bayyanar fatar jikinka da gashi. ^[biyu] Abin da ya fi haka shine yana da kaddarorin astringent waɗanda ke taimakawa don toshewa da ƙyamar pores na fata don barin ku da lafiyayyen fata. Yana taimaka wajan kiyaye lafiya da tsabta fatar kan mutum kuma ta haka, yadda ya kamata yana hana maganganun gashi daban-daban.

Saboda haka, a cikin wannan labarin a yau, mun kawo muku hanyoyi daban-daban don amfani da lavender mai mahimmanci don magance matsaloli daban-daban na fata da gashi. Amma kafin wannan bari muyi saurin duban kyawawan fa'idodi na wannan mahimmin mai mai mahimmanci. Mu je zuwa!

Kyakkyawan Amfanin Lavender Essential Oil

• Yana magance kuraje.
• Yana taimakawa wajen magance eczema.
• Yana sanya kumburin fata da kaikayi.
• Yana rage tabon kuraje.
• Yana hana kamuwa da fata.
• Yana warkar da fatar ka.
• Yana magance konewar fata. ^[3]
• Yana taimaka wajan lalata fata.
• Yana sautin fata.
• Yana hana zubewar gashi.
• Yana maganin dandruff.
• Yana daidaita gashi.
• Yana inganta ci gaban gashi. ^[4]
• Yana hana saurin tsufan gashi.
• Yana kara haske a gashin ku.

Yadda Ake Amfani da Lavender Essential Oil Ga Fata

1. Ga kurajen fuska

Aloe vera gel yana da tasirin maganin antiacne wanda yake kiyaye fatar ku ta zama mai wadatar jiki kuma ba tare da kuraje ba. ^[5]

Sinadaran

• 1 tbsp aloel Vera gel
• 2 tsp lavender mahimmin mai

Hanyar amfani

• Gelauki gel na aloe vera a cikin kwano.
• Laara man lavender mai mahimmanci ga wannan kuma ba shi kyakkyawan haɗuwa.
• Wanke fuskarka ka bushe.
• Aiwatar da hadin a fuskarka kafin kayi bacci.
• Bar shi a cikin dare.
• Kurkura shi da safe ta amfani da ruwan dumi.
• Maimaita wannan magani sau ɗaya a kowane mako biyu don kyakkyawan sakamako.

2. Don bushewar fata

Babban mai kyau, man almondi yana sanya fata laushi ^[6] yayin itacen mai shayi yana da ƙarfi mai kashe ƙwayoyin cuta da anti-mai kumburi wanda ya bar muku fata mai laushi. ^[7]

Sinadaran

• & frac12 tsp man almond
• 2 saukad da lavender mai mahimmanci mai
• 2 saukad da man itacen shayi

Hanyar amfani

• A cikin kwano, ɗauki man almond.
• Oilara man lavender da man itacen shayi a wannan kuma haɗa shi da kyau.
• Jika kwalliyar auduga a wannan hadin sannan kayi amfani dashi ka shafa hadin a duk fuskarka.
• Bar shi na tsawon minti 5.
• Rinke shi sosai daga baya ta amfani da tsaftataccen tsabta.
• Maimaita wannan magani sau ɗaya a wata don mafi kyawun sakamako.

3. Don haskaka fata

Bawon lemu na dauke da bitamin C wanda ke taimakawa wajen rage samuwar melanin, don haka ya kara hasken fata. ^[8] Abubuwan da ke tattare da zuma da kuma sinadarin antioxidant na sanya shi babban sinadari don laushi da haskaka fata. ^[9]

Sinadaran

hanya mafi sauri don cire tan

• 1 tsp lemun tsami mai tsami
• 2-3 saukad da na lavender muhimmanci mai
• 1 tsp ɗanyen zuma

Hanyar amfani

• A cikin kwano, hada dukkan abubuwan hadin sosai.
• Aiwatar da cakuda akan fuskarku.
• Bar shi a kan minti 15-20.
• Kurkura shi sosai daga baya ta amfani da ruwan dumi.
• Maimaita wannan magani a kowane mako don mafi kyawun sakamako.

4. Ga tabon kuraje

Aloe vera gel da lavender mai mahimmanci mai sunada cikakkiyar haɗuwa don rage raunin kuraje da wuraren duhu.

Sinadaran

• 1 tbsp aloel Vera gel
• 3-4 saukad da na lavender muhimmanci mai

Hanyar amfani

yadda ake shirya fakitin fuska a gida

• A cikin kwano, ƙara gel aloe vera.
• Oilara man lavender a wannan kuma haɗa duka abubuwan haɗin biyu sosai.
• Aiwatar da cakuda a duk fuskarku.
• Bar shi a kan minti 10.
• Kurkura shi sosai ta amfani da ruwan dumi.
• Maimaita wannan magani sau 2-3 a cikin mako don 'yan watanni don sakamakon da ake so.

Yadda Ake Amfani da Man Lavender mai mahimmanci don gashi

1. Domin zubewar gashi

Ta hanyar sarrafa asarar sunadarai daga gashi, man kwakwa na taimakawa wajen hana zubewar gashi da lalacewar gashi. ^[10]

Sinadaran

• 1 tbsp lavender mai mahimmanci mai
• 2 tbsp man kwakwa

Hanyar amfani

• Oilauki kwakwa a kwano.
• Laara man lavender mai mai mahimmanci ga wannan kuma haɗa duka abubuwan haɗin biyu tare da kyau.
• Bari mahaɗan su zauna na ɗan lokaci.
• Ki shafa a fatar kai da gashi kuma a hankali kuyi tausa kan ku na kimanin minti 10 kafin kuyi bacci.
• Rufe kan ka ta hanyar amfani da hular wanka.
• Wanke shi da safe ta amfani da ƙaramin shamfu.
• Gama da shi da wani kwandishan.
• Maimaita wannan magani sau ɗaya a mako don kyakkyawan sakamako.

2. Don ci gaban gashi

Idan aka gauraya tare, man jojoba da lavender mai mahimmanci mai habaka girman gashi da kuma hana zubewar gashi. ^[4]

Sinadaran

• 2 tbsp man jojoba
• 2-3 saukad da na lavender muhimmanci mai

Hanyar amfani

• Haɗa duka abubuwan haɗin biyu a cikin kwano.
• Aiwatar da hadin a fatar kai sannan a tausa kan na wasu mintina.
• Ka barshi kamar awa daya.
• Kurkura shi ta amfani da ruwan dumi.
• Maimaita wannan magani sau ɗaya a mako don kyakkyawan sakamako.

3. Don gashi mai sheki

Man kwakwa da man man lavender sun nitse cikin zurfin gashinku don ciyar da gashin gashi kuma ƙara haske da annuri ga gashinku. ^{[goma sha]}

Sinadaran

• 2 tbsp man kwakwa na budurwa
• 1 tsp lavender mai mahimmanci mai

Hanyar amfani

• Haɗa duka abubuwan haɗin biyu a cikin kwano.
• Aiwatar da hadin a fatar kai da gashi kafin bacci.
• Bar shi a cikin dare.
• Kurkura shi da safe ta amfani da ƙaramin shamfu da ruwa mai dumi.
• Gama da shi da wani kwandishan.
• Maimaita wannan magani sau 2 zuwa 3 a sati domin kyakkyawan sakamako.

4. Don magance furfura

Dankalin dankali da aka hada shi da lavender mai mahimmanci, yana sanya kyautuka na ban mamaki don bunkasa ci gaban gashi da kuma rage bayyanar furfura.

Sinadaran

• 5-6 dankali
• 4-5 saukad da na lavender muhimmanci mai

Hanyar amfani

• A wanke a bare dankalin sannan a ajiye bawon a gefe.
• A cikin kwanon rufi, ƙara kamar kofi biyu na ruwan da aka tsabtace sai a ɗora a wuta mai zafi.
• Bari ruwan ya tafasa kafin a bare bawon dankalin da rage wutar.
• A barshi ya dahu na minti 10-15.
• Ara bayani kuma bar shi ya huce a ɗakin zafin jiki.
• Sanya man lavender mai mahimmanci ga wannan kuma bashi kyakkyawan motsawa kafin a canza maganin zuwa kwalbar feshi.
• Shamfu da gyaran gashi kamar yadda kuka saba.
• Matse ruwan da ya wuce ruwa kuma kuyi maganin da aka samo a sama a duk kan gashinku.
• A hankali ka tausa kan ka na minutesan mintoci.
• Bar shi ya zauna kusan minti 10.
• Kurkura shi sosai ta amfani da ruwan sanyi.
• Maimaita wannan magani sau 2-3 a mako don kyakkyawan sakamako.

1. [1]Cardia, G., Silva-Filho, S. E., Silva, E. L., Uchida, N. S., Cavalcante, H., Cassarotti, L. L.,… Cuman, R. (2018). Amfanin Lavender (Lavandula angustifolia) Mahimmin Man akan Amsar Cutar Mai Tsanani.
2. [biyu]Mori, H. M., Kawanami, H., Kawahata, H., & Aoki, M. (2016). Raunin warkarwa na mai na lavender ta hanzarin saurin kwaya da raunin rauni ta hanyar shigar da TGF-β a cikin ƙirar bera.BMC mai haɓakawa da madadin magani, 16 (1), 144.
3. [3]Prusinowska, R., & igimigielski, KB (2014). Abun haɗuwa, kimiyyar ilmin halitta da tasirin warkewar lavender (Lavandula angustifolia L). Wani bita. Herba polonica, 60 (2), 56-66.
4. [4]Lee, B. H., Lee, J. S., & Kim, Y. C. (2016). Tasirin Girman-Inganta Ingantaccen Man Lavender a cikin C57BL / 6. iceananan ƙwayoyi.Toxicological research, 32 (2), 103-108. Doi: 10.5487 / TR.2016.32.2.103
5. [5]Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: taƙaitaccen bita. Jaridar Indiya ta dermatology, 53 (4), 163-166. Doi: 10.4103 / 0019-5154.44785
6. [6]Ahmad, Z. (2010). Amfani da kaddarorin man almond.Cibiyoyin Kula da Ci gaba a Clinical Practice, 16 (1), 10-12.
7. [7]Pazyar, N., Yaghoobi, R., Bagherani, N., & Kazerouni, A. (2013). Nazarin aikace-aikacen man itacen shayi a cikin cututtukan fata. International Journal of Dermatology, 52 (7), 784-790.
8. [8]Telang P. S. (2013). Vitamin C a cikin cututtukan fata.Jaridar kan layi ta Indiya kan layi, 4 (2), 143-146. Doi: 10.4103 / 2229-5178.110593
9. [9]Burlando, B., & Cornara, L. (2013). Honey a cikin cututtukan fata da kula da fata: wani bita na Jaridar Cosmetic Dermatology, 12 (4), 306-313.
10. [10]Rele, A. S., & Mohile, R. B. (2003). Tasirin man ma'adinai, man sunflower, da man kwakwa kan rigakafin lalacewar gashi Jaridar kimiyyar kwaskwarima, 54 (2), 175-192.
11. [goma sha]Keis, K., Persaud, D., Kamath, Y. K., & Rele, A. S. (2005). Bincike game da damar iya kutsawa na mai da dama a cikin gashin bakin mutum. Jaridar kimiyyar kwaskwarima, 56 (5), 283-295.

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