Yadda Ake Amfani Da Man Kwakwa Domin Magance Matsalar Fata daban

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Batutuwan fata sun zama gama gari a zamanin yau. Rayuwarmu da yanayin da muke zaune suna ba da gudummawa sosai ga wannan. Kuma magungunan gida sune mafi kyawun hanyar magance waɗannan matsalolin.

Amma yaya idan muka gaya muku cewa akwai abubuwa guda ɗaya waɗanda zasu iya magance mafi yawan al'amuran fata ku? Yep, jama'a! Gaskiya ne. Man kwakwa yana daga cikin irin wannan kayan haɗin na ƙasa wanda zai iya magance yawancin matsalolin fata.

Sananne kuma ana amfani dashi galibi don fa'idodinsa don gashi, man kwakwa yana da ƙoshin lafiya ga fata kuma. Wannan wadataccen mai shine babban tushen danshi ga fata. Abubuwan da ke kashe kwayoyi da antifungal na man kwakwa na inganta lafiyar fata. Haka kuma, yana shiga cikin fata sosai don ciyar da fatar ku ta hanya mafi kyau.

multani mitti da aloe vera

A cikin wannan labarin, mun tattauna mafi kyawun hanyoyin da man kwakwa ke taimakawa wajen magance matsalolin fata daban-daban.

1. Ga Kuraje

Sinadarin lauric acid wanda yake cikin man kwakwa yana sanya shi magani mai tasiri don magance ƙuraje kamar yadda yake kashe ƙwayoyin cuta masu haifar da ƙuraje. ^[1] Man kafur, wanda aka hada shi da man kwakwa, yana tsarkake kofofin fata don cire datti da kazanta, don haka yana taimakawa wajen magance cututtukan fata. ^[biyu]

Sinadaran

• 1 man kwakwa kofi
• 1 tsam man kafur

Hanyar amfani

• Mix duka sinadaran tare.
• Zuba maganin sakamakon a cikin akwati mai matse iska.
• Wanke fuskarka ka bushe.
• Aauki ofan maganin da muka ambata a sama a yatsan ku kuma kuyi tausa a hankali akan wuraren da abin ya shafa kafin kuyi bacci.
• Bar shi a cikin dare.
• Kurkura shi da safe ta amfani da ɗan taushi da ruwan dumi.

2. Domin Hana Alamomin tsufa

Man kwakwa na daɗa ƙamshi sosai ga fata kuma yana inganta haɓakar collagen don hana alamun tsufa kamar layi mai kyau da wrinkles. ^[3] Zuma tana dauke da bitamin C wanda ke inganta fata kuma yana inganta kwalliyar fata don ba ta kyan gani. ^[4]

salon gyaran gashi ga mace mai suna

Sinadaran

• 1 tbsp man kwakwa
• & frac12 tsp ɗanyen zuma

Hanyar amfani

• A cikin kwano, hada dukkan abubuwan hadin biyu sosai.
• Aiwatar da hadin a fuskarka da wuyanka.
• Bar shi na tsawon awa 1.
• Kurkura shi daga baya.
• Maimaita wannan magani sau 3-4 a mako don sakamakon da ake so.

3. Domin magance Sifarwar Kuraje

Abubuwan antioxidant na man kwakwa suna hana fata daga lalacewa mai sauƙi kuma yana warkar da fata. ^[5] Bitamin E da yake cikin man kwakwa yana taimakawa wajen rage bayyanar tabon.

Sinadaran

• 1 tsp man kwakwa

Hanyar amfani

• Oila ɗauki man kwakwa a tafin hannu ka shafa tsakanin dabinon ka ɗan dumama shi.
• A hankali a shafa mai a wuraren da abin ya shafa kafin bacci.
• Bar shi a cikin dare.
• Kurkura shi da safe.
• Maimaita wannan magani sau 2-3 a mako don sakamakon da ake so.

4. Domin Kula da Rana

Man Kwakwa na kare fata daga fitinar UV mai cutarwa da kuma sinadarin anti-inflammatory na man kwakwa na taimaka wajan kwantar da fata da kumburi. ^[6] Aloe vera gel yana da tasiri mai sanyaya fata kuma yana taimaka wajan kula da rana.

Sinadaran

• 1 tbsp man kwakwa
• 1 tbsp aloe vera

Hanyar amfani

• Haɗa duka abubuwan haɗin biyu a cikin kwano.
• Aiwatar da cakuda akan wuraren da abin ya shafa.
• Bar shi a kan minti 30.
• Kurkura shi daga baya.
• Maimaita wannan magani sau ɗaya a mako don sakamakon da ake so.

5. Domin Kula da Duhun Sarauta

Sugar yana fidda fata don cire ƙwayoyin fata da suka mutu kuma don haka ya sauƙaƙa ƙananan ƙananan yayin da man kwakwa ke sa fata ta kasance mai laushi da taushi.

yadda ake rage dandruff da faduwar gashi a gida

Sinadaran

• 3 tbsp man kwakwa
• 1 tbsp sukari

Hanyar amfani

• A dumama man kwakwa kadan.
• Theara sukari a cikin man kuma hada duka abubuwan haɗin biyu tare sosai.
• Bar shi ya ɗan huce kaɗan.
• Sannu a hankali a tausa cakuran akan ƙananan sassan ku a cikin motsi madauwari na aan mintuna.
• A barshi na tsawon mintuna 15.
• Kurkura shi ta amfani da ruwan sanyi.
• Maimaita wannan magani sau ɗaya a mako don sakamakon da ake so.

6. Domin Kula da Alamun Miqewa

Man kwakwa na ratsa zurfin cikin fata don ciyar da fata da hana yaɗa alamomi. ^[7] Man zaitun yana sanya fata laushi kuma yana da abubuwan kare jiki masu kare fata daga lalacewa.

Sinadaran

• 1 tbsp man kwakwa
• 1 tbsp man zaitun

Hanyar amfani

• Haɗa duka abubuwan haɗin biyu a cikin kwano.
• Heara cakuda a ƙananan wuta ko bayyana shi a cikin microwave na tsawan 10.
• Sannu a hankali a tausa mahaɗan a wuraren da abin ya shafa na aan mintoci, kafin ku yi barci.
• Bar shi a cikin dare.
• Kurkura shi da safe ta amfani da ruwan dumi.
• Maimaita wannan magani sau ɗaya a mako don sakamakon da ake so.

7. Don Sabunta Fata

Man Kwakwa yana da sinadarin antioxidant, anti-inflammatory da antibacterial wanda ke kare fata da kuma wartsakar da fata. ^[8] Oats a hankali na fitar da fata don cire ƙwayoyin fata da ƙazamtattu kuma ta haka yana sabunta fata.

Sinadaran

• 1 tbsp man kwakwa
• & frac12 kofin hatsi

Hanyar amfani

• Nika hatsi don samun foda.
• Oilara man kwakwa a wannan garin don yin manna.
• Aiwatar da manna a fuskarka.
• Bar shi a kan minti 15-20.
• Kurkura shi ta amfani da ruwan sanyi.
• Maimaita wannan magani sau 2-3 a mako don sakamakon da ake so.

8. Don Haskakawar Fata

Vitamin E a cikin man kwakwa na taimakawa wajen rage kalar fata da tabo mai duhu, don haka yana taimakawa wajen kara hasken fata. Zuma na sanya fata haske, taushi da taushi. Turmeric na taimakawa wajen hana samuwar melanin don haka ya kara hasken fata. ^[10] Lemon yana daya daga cikin mafi kyawu na kayan adon halitta dan saukaka fata.

Sinadaran

• 3 tbsp man kwakwa
• & frac12 tsp turmeric foda
• 1 tbsp zuma
• & frac12 tsp lemun tsami

Hanyar amfani

• A cikin kwano, ƙara man kwakwa.
• Powderara garin kurkum da zuma a ciki kuma a ba shi motsin mai kyau.
• Yanzu ƙara lemon tsami kuma hada komai tare sosai.
• Wanke fuskarka ka bushe.
• Aiwatar da cakuda akan fuskarku.
• Bar shi a kan minti 15-20.
• Kurkura shi daga baya.
• Maimaita wannan magani sau 2-3 a mako don sakamakon da ake so.

9. Domin Yin Maganganun Duhu

Man kwakwa na sanya fata fata kuma yana taimakawa wajen samun dattin fata da bushewa kuma don haka yana taimakawa wajen hana duhun dare. ^{[goma sha]}

ruwan amla domin gashi faduwar

10. Domin Maganin kunar rana

Man Kwakwa na da sinadarai masu saurin kumburi wadanda ke sanya jin haushi da kaikayi wanda ya haifar da kunar rana a jiki. Bayan wannan, shima yana da kaddarorin masu rauni wadanda suke taimakawa warkar da kunar rana. ^[12]

1. [1]Nakatsuji, T., Kao, M. C., Fang, J. Y., Zouboulis, C. C., Zhang, L., Gallo, R.L, & Huang, C. M. (2009). Magungunan antimicrobial na lauric acid akan Propionibacterium acnes: yana da ikon warkewa don cututtukan cututtukan ƙwayar cuta. Jaridar Bincike Dermatology, 129 (10), 2480-2488.
2. [biyu]Orchard, A., & van Vuuren, S. (2017). Manyan Manyan Kasuwanci kamar Maganin Magungunan Magunguna don Kula da Cututtuka na Fata. Complearin tushen magani da madadin magani: eCAM, 2017, 4517971. doi: 10.1155 / 2017/4517971
3. [3]Lin, T. K, Zhong, L., & Santiago, JL (2017). Hanyoyin Gyaran Anti-Inflammatory da Fatar Katanga na Fata na Man Fetur na Wasu Man Tsirrai.Jaridar kasa da kasa ta kimiyyar kwayoyin, 19 (1), 70. doi: 10.3390 / ijms19010070
4. [4]Kim, Y. Y., Ku, S. Y., Huh, Y., Liu, H. C., Kim, S. H., Choi, Y. M., & Moon, S. Y. (2013). Hanyoyin tsufa na bitamin C akan kwayar halittar kwayar halittar dan adam da aka samu. Shekaru, 35 (5), 1545-1557.
5. [5]Nevin, K. G., & Rajamohan, T. (2010). Hanyoyin amfani da kayan shafe-shafe na kwakwa na budurwa akan kayan fata da kuma yanayin antioxidant yayin warkar da rauni a cikin samarin berayen.Skin Pharmacology da Physiology, 23 (6), 290-297.
6. [6]Korać, R. R., & Khambholja, K. M. (2011). Yiwuwar ganyayyaki a cikin kariya ta fata daga radiation ultraviolet. Binciken Pharmacognosy, 5 (10), 164-173. Doi: 10.4103 / 0973-7847.91114
7. [7]Anosike, C. A., & Obidoa, O. (2010). Anti-inflammatory da anti-ulcerogenic sakamako na cire ethanol na kwakwa (Cocos nucifera) akan berayen gwaji.African Journal of Food, Agriculture, Nutrition and Development, 10 (10).
8. [8]Varma, SR, Sivaprakasam, TO, Arumugam, I., Dilip, N., Raghuraman, M., Pavan, KB, aram Paramesh, R. (2018) Invitroanti-mai kumburi da kariya daga fata na man kwakwa na Virgin.Journal of maganin gargajiya da na kari, 9 (1), 5-14. Doi: 10.1016 / j.jtcme.2017.06.012
9. [9]Kamei, Y., Otsuka, Y., & Abe, K. (2009). Kwatanta abubuwan hanawa na bitamin E analogues a kan melanogenesis a cikin linzamin B16 kwayoyin melanoma.Cytotechnology, 59 (3), 183-190. Doi: 10.1007 / s10616-009-9207-y
10. [10]Tu, C. X., Lin, M., Lu, S. S., Qi, X. Y., Zhang, R. X., & Zhang, Y. Y. (2012). Curcumin yana hana melanogenesis a cikin melanocytes na mutum. Bincike na Phytotherapy, 26 (2), 174-179.
11. [goma sha]Agero, A. L, & Verallo-Rowell, V. M. (2004). Gwajin makafi mai ido biyu wanda aka gwada karin man kwakwa mai tare da mai ma'adinai azaman moisturizer don matsakaici zuwa matsakaici xerosis.Dermatitis, 15 (3), 109-116.
12. [12]Srivastava, P., & Durgaprasad, S. (2008). Burnone kayan warkar da rauni na Cocos nucifera: Kima.Jaridar Indiya ta ilimin magunguna, 40 (4), 144-146. Doi: 10.4103 / 0253-7613.43159

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