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Cellulite yanayin fata ne wanda ke haifar da fatar kan cinyoyinmu, kwatangwalo da kugu sun bayyana baƙi. Yana shafar takwas cikin goma, cellulite yanayin ne wanda yafi dacewa da kunya fiye da ciwo. Da yawa daga cikinmu sunyi ƙoƙarin motsa jiki azaman kayan aiki don samun sandar cellulite. Sakamakon motsa jiki akan cellulite, duk da haka, baya gamsarwa. Motsa jiki kawai ba zai taimaka muku ba.
salon gyara gashi daban-daban ga mata
Akwai hanyoyi daban-daban na likita waɗanda ake amfani dasu don magance cellulite, daga maganin laser zuwa tiyata. FDA ta Amurka ta ba da shawarar hanyar da ake kira Endermologie don maganin cellulite [1] . Amma duk waɗannan hanyoyin ba su ne mafita na dindindin ga batun ba. Kuma waɗannan suna zuwa tare da tasirin kansu na sakamako. Muna ba ku shawara ku ɗauki hanyar halitta don bi da cellulite. Da yake magana game da magunguna na halitta, yawancin castor sun ba da shawarar sosai game da maganin cellulite. Amma yaya tasirinsa yake? Shin yana aiki sosai? Bari mu bincika!
Amma kafin wannan, bari mu ɗan sani game da abubuwan da ke haifar da yanayin fata da ake kira cellulite.
Menene ke haifar da Cellulite?
Kwayar cellulite ta yanayin fata ta samo asali ne daga taruwar ƙwayoyin ƙwayoyin ƙwai da ke ƙarkashin layin fatar wanda ke haifar da dansassun bayyanar fata. Cellswayoyin ƙwayoyin da aka tara suna matsawa akan kayan haɗinku kuma samun nauyi yana sa yanayin yayi mummunan rauni. Menene ke sa ƙwayoyin kitse su taru? Da kyau, ana haifar da shi ne ta sannu a hankali tsarin magudanar ruwa na jiki [biyu] . Tsarin lymfatiya na jiki yana sadar da iskar oxygen da abubuwan gina jiki daga jini zuwa sel, kuma yana cire duk wani gubobi da almubazzaranci daga ƙwayoyinku. Lokacin da tsarin kwayar halitta ya raunana, gudan zai zama mai tsayawa. A sakamakon haka, kayan hadin da ke rufe kitsen mai sun rasa narkar da shi da kuma kitsen da ke karkashin fata su tara. Lokacin da waɗannan ƙwayoyin suka haɗu fiye da kima, sai su matsa akan fuskar fatarku suna taɓar da bayyanar.
yadda ake sanya lebe ruwan hoda a dabi'ance
Hakanan an san shi da cutar lemun tsami ta lemun tsami, cellulite ya fi zama ruwan dare ga mata bayan balaga [3] .
Shawarar Karanta: 10 Abinci Waɗanda ke yaƙi da Cellulite
Me yasa Za a Yi Amfani da Man Castor Don Cutar Da Cellulite?
An yi amfani da man Castor a cikin kayan magani tun zamanin da. Za ku ga ambaton man shafawa iri-iri don inganta lafiyar fata da gashi. Mai wadata a cikin nau'ikan mai mai yawa, man kade yana dauke da sinadarin ricinoleic wanda yake bashi damar shiga cikin zurfin cikin fata kuma ya ciyar da fatar ku da jikin ku. [4] .
Rashin lalata magudanar ruwa yana haifar da ci gaban kwayar halitta a cikin jiki. Ikon man Castor na ratsa zurfin cikin fatar ka yana samarda shi mai karfi don inganta yaduwar jini da kwararar hanzarin lymph, da kuma tabbatar da cewa tsarin magudanar ruwa na lymfatiya ba tare da matsala ba. Ta yin wannan, man kade yana taimakawa wajen kawar da duk wani abu mai guba da gubobi daga tsarinku. Ta hanyar haɓaka tsarin magudanar ruwa na lymphatic da motsawa mai gudana, man kitsen yana taimaka muku rabu da cellulite. Wannan, duk da haka, tsari ne wanda ke buƙatar haƙuri. Tasirin maganin mai castor akan cellulite zai ɗauki lokaci don bayyane. Bayan lokaci zaka ga yanayin ya inganta.
Yadda Ake Amfani Da Man Kashi Don Cutar Da Cellulite
Tausa mai mai shakatawa tana da fa'ida ƙwarai don rage cellulite. Abin da kawai kuke buƙata shi ne man shafawa da 'yan mintoci kaɗan. Anan ga yadda zaku iya amfani da man kade don kawar da cellulite.
yadda ake cire tan a fuska da wuya nan take
- Someauki man kasto a cikin kwano.
- Kuna iya dumama man ko shafa shi tsakanin tafin hannu don dumama shi kafin aikace-aikacen.
- Sanya man a wuraren da abin ya shafa- cinyoyi, kwatangwalo ko kugu.
- Na gaba, ta amfani da babban yatsa da yatsan ɗan yatsa kaɗan latsa tsunkule yankin da abin ya shafa.
- A mirgine fatar a hankali karkashin hannayenka don yi mata tausa.
- Maimaita aikin har sai kun rufe dukkan yankin.
- Halan fatar jikinka na tsawon mintina ya isa motsawar jikin ka.
- Tausa jikinka sau 2-3 a cikin mako don kyakkyawan sakamako.
Hakanan zaka iya hada man kodon tare da yan 'digo na lavender mai mahimmanci mai mai da lemun tsami don yin maganin ya ma fi tasiri da kuma amfani da fata.
Abincin da ke haifar da Cellulite
magungunan gida na fuska mai mai
Don Yin Maganin Mai Castor Ya Zama Mai Tasiri ...
Duk da yake taushin man shafawa babbar hanya ce don magance batun cellulite, kuna buƙatar kula da thingsan abubuwa don sa wannan maganin ya yi tasiri sosai kuma ku ga sakamako mai sauri.
Motsa jiki a kai a kai
Motsa jiki ya nuna mahimman sakamako a rage cellulite. Duk da yake waɗannan ci gaba kuma ba na dindindin ba, motsa jiki a kai a kai zai taimaka inganta sakamakon tausa mai mashin. Rayuwa mai aiki tana tafiya babbar hanya don inganta bayyanar fatar jikinka. Babyauki matakan jariri zuwa gare ta. Misali, lokaci na gaba da muka ziyarci kantin sayar da kayan masarufi, yi tafiya ta hanyar amfani da motocinka. A kowane awa biyu da suka zauna, ɗauki hutun mintuna 10 ka motsa jikinka. Waɗannan sauye-sauye masu sauƙi suna da tasirin gaske a cikin lafiyar ku baki ɗaya. Gwada waɗannan.
Ku ci lafiya
Abincin ku yana da babban matsayi a cikin yadda kuke ji da gani. Ka tuna, karuwar nauyi yana sa cellulite aiki. Kuma lafiyayyen abinci yana da tasiri fiye da motsa jiki don kiyaye nauyinku. Abincin gaggawa ya ɓata halayen cinmu. Don haka, yi hankali game da abin da za ku ci. Zabi kayan lambu, 'ya'yan itatuwa da abinci mai dauke da fiber.
Inganta Ciwon Ruwa
Haɗuwar sharar ruwa a cikin jiki tana taimakawa cikin ƙara kwayar cellulite.Duk shan ruwa mai yawa a cikin yini duka yana tabbatar da cewa sharar da aka samar a cikin tsarin ku ta fita. Don haka, ci gaba da lura da abin da kuke sha. Ku ci ruwa da yawa da ruwan 'ya'yan itace sabo don kiyaye cellulite.
Dakatar da shan taba
Idan kana tunanin shan sigarin ka baya shafar kwayar halittar ka, sake tunani. Shan sigari ba kawai yana lalata bayyanar fatarka ba, amma kuma yana kawo cikas ga zirga-zirgar jini a jikinka kuma yana rage samar da sinadarin collagen a fatarka. Wannan ya sa kayan haɗin ke da rauni kuma batun cellulite ya zama sananne. Don haka, idan kuna shan sigari na yau da kullun da ke fama da kwayar halitta, kuna buƙatar barin shan sigari kai tsaye.
Kuma yanzu kun san dalilin da yasa man castor yake taimakawa wajen kawar da cellulite. Ka tuna, duk kyawawan abubuwa suna ɗaukar lokaci kuma hakanan maganin man kuli. Wasu canje-canje na rayuwa da tausa mai na castor na yau da kullun, kuma zaku bar yanayin da ake kira cellulite a bayanku.
