Yadda Ake Hada Hannuwanka

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Gida Kyau Kulawa da jiki Kula da Jiki oi-Monika Khajuria Ta Monika khajuria a Janairu 30, 2020

Hannaye masu taushi da kyau suna karawa kwarjinin mu kuma kowa yana so. Aikin yau da kullun, yanayin sanyi na hunturu, haɗuwa da sunadarai masu kaifi da kuma rashin kulawar da ta dace na iya sa hannayenmu su bushe, m da lalacewa. Kuma wanke hannayenmu akai-akai baya taimaka sosai. Amma tare da duk wadannan kura-kuran da muke yi da abubuwan da muke nuna hannayenmu a gare su, ta yaya za mu ci gaba da zama masu laushi? Samun hannaye masu taushi da kyau yana ɗaukar ƙaramin aiki fiye da yadda zaku zata.



A yau, mun zo ne don raba muku wasu shawarwari masu ban mamaki da magunguna waɗanda zaku iya bi da kuma sa hannayenku suyi laushi ta halitta. Bari mu fara.



Tsararru

1. Kiyaye Hannuwanka

Bushewa yakan sanya hannuwanku mugu da fashewa. Ba fuskarka kawai ba, amma hannayenka ma suna buƙatar haɓaka ƙarfi. Kiyaye hannayenka a sanyaye shine mafi sauki don samun hannaye masu laushin jarirai. Kuna iya zaɓar moisturizer da aka sayi shago don wannan ko kuna iya amfani da mai na ƙasa kamar mai kwakwa, man almond da man zaitun don kiyaye hannayenku masu laushi, taushi da lafiya.

Tsararru

2. Zuba Jari A Kirim Na hannu

Hannunku suna buƙatar duka abinci da danshi. Kirim na hannu zai iya shigowa da kyau don hannayenka su yi taushi. Yana yin lissafin asarar danshi a hannuwanku. Bayan kowane wanke hannu, kula da hannuwanku da wani man shafawa na hannu. Yana dauke da sinadaran da suke sa hannayenku su yi taushi. Wasu 'yan sinadaran da kuke so ku nema a cikin kirim ɗinku sune- glycerin, dimethicone da hyaluronic acid. Waɗannan suna taimakawa riƙe danshi a cikin hannuwanku.

ra'ayoyin ajiya don ƙananan wurare
Tsararru

3. Kar ayi Amfani da Sabulu Kullum

Wanke hannuwanku akai-akai na iya juya hannayenku bushe wanda ke sa su yin rauni. Dalili kuwa shine sabulun da kuke amfani dashi wajen wanke hannuwanku. Sabulu yana da pH mafi girma idan aka kwatanta shi da fatarmu kuma wannan yana dagula daidaitaccen pH na fata. Sabulu shima yana dauke da sanadarai masu tsauri wadanda zasu iya cire danshi a hannayenku. Maimakon sabulu, yi amfani da wankin hannu mai taushi don wanke hannuwanku.



Tsararru

4. Guji Ruwan Zafi

Amfani da ruwan zafi don wanke hannuwanku ko yin wanka na iya cire danshi daga hannayenku yana sa su bushe da taushi. Guji amfani da ruwan zafi don tsabtace hannuwanku. Amfani da ruwan sanyi ko ruwan dumi maimakon hakan.

magungunan gida don karin bushewar fata
Tsararru

5. Amfani da safar hannu Yayin Yin Ayyukan Gida

Ayyukan gida kamar su kayan wanka ko tufafi na iya lalata hannuwanku kuma su sa su bushe da taushi. Sabulun wanka da sabulai masu kauri da muke amfani dasu don gudanar da wadannan ayyukan sune dalilin hakan. Idan kana yin wadannan ayyukan cikin gida, musamman a lokacin damuna, ka tabbatar ka kare hannayenka ta hanyar amfani da safar hannu ta roba wacce ba zata bari ruwa ko sabulu ya cutar da hannunka ba.

Tsararru

6. Kare Hannunka daga lalacewar Rana da Iskar Sanyi

Lalacewar rana shine mummunar lalacewar da zata iya faruwa ga fatar ku. Lokacin da muke tunanin lalacewar rana, kawai muna tunanin fuskokinmu ne ba hannayenmu ba. Amma, hannayenku suna da saurin lalacewar rana kamar fuskarku. Don haka, lokacin da kake sanya abin shafa hasken rana da safe, ka tabbata cewa ka kiyaye hannuwan ka kuma.



Baya ga rana, iska mai sanyi na lokacin sanyi kuma na iya sa hannayen ku bushe da ƙunci. Don kiyaye hannuwanku daga wannan, sanya safar hannu a duk lokacin da kuka fita.

Tsararru

7. Magungunan Gida Don Bada Ingancin Abinci

Nasihu da aka ambata a sama sune canje-canje na rayuwa waɗanda kuke buƙatar yin don samun hannaye masu taushi. Amma, akwai wasu matakan da zaku iya ɗauka don daidaita kayan abinci da sanya hannayenku laushi.

1. Man zaitun da sukari

Man zaitun yana kara danshi a hannuwanku yayin da sikari mai sikari yake fitar da fata a hankali don kawar da kuncin da sanya hannayenku laushi da kyau. [1]

Sinadaran

  • 1/2 tsp man zaitun
  • 1 tsp sukari

Hanyoyi don amfani

  • Theauki sukari a tafin hannu.
  • Ara man zaitun a ciki sannan amfani da sauran dabinon ku goge ku goge hannuwanku.
  • Massage hannuwanku na mintina 2-3.
  • Bar shi a kan na minti daya.
  • Kurkura shi ta amfani da ruwan dumi daga baya.

2. Butter da man almond

Mai wadatar bitamin A da kitse mai mai, man shanu yana ciyar da hannayenku kuma yana ƙara musu haske na ɗabi'a. Man almond yana da kyawawan kaddarorin haɓaka waɗanda za su inganta yanayin hannayenku kuma su sanya su taushi [biyu] .

Sinadaran

yadda ake sa gashi ya tsaya
  • 1 tsp man shanu
  • 1 tsp man almond

Hanyoyi don amfani

  • A cikin kwano, hada waɗannan abubuwan biyu tare.
  • Thisauki wannan hadin a tafin hannu kuma goge hannayenku na kimanin minti ɗaya.
  • Bari cakuda ya nitse cikin fata na wani minti.
  • Rinka shi gaba daga baya ta amfani da ruwan dumi kuma shafa hannuwanku bushe.

3. Glycerin, lemun tsami da ruwan sanyi

Glycerin babban sinadari ne don kara danshi ga fata [3] . Mai wadatar bitamin C, lemun tsami ba kawai yana haskaka hannayenka ba amma yana ba da kariya ta rana da yaƙi tsufa na fata [4] . Mai raɗaɗi don fata, ruwan fure yana taimakawa wajen kiyaye daidaitaccen pH na fata ɗinka kuma ya zama mai laushi da taushi.

zuma da ruwan zafi amfanin

Sinadaran

  • 1 tsp glycerin
  • 1 tsp lemun tsami
  • 1 tsp ruwan sha

Hanyoyi don amfani

  • A cikin kwano, hada dukkan abubuwan hadin.
  • Aiwatar da cakuda a hannuwanku kuma a hankali ku goge hannayenku da shi na minti 1-2.
  • Ka bar shi ya ciyar da hannunka na wasu mintina 30.
  • Kurkura shi sosai daga baya.

4. Ruwan soda, zuma da lemun tsami

Baking soda wakili ne na kwayan cuta wanda ke taimakawa tsaftar hannayenku da lafiya [5] . Yayinda lemun tsami ke inganta yanayin hannayenku, zuma na kulle danshi a cikin fatarku don bayar da hannaye masu taushi, laushi da kyau [6] .

Sinadaran

  • 2 tsp soda soda
  • 2 tsp zuma
  • 2 tsp lemun tsami

Hanyoyi don amfani

  • Mix dukkan abubuwan sinadaran a cikin kwano.
  • Aiwatar da cakuda a hannayenku kuma goge shi a hankali akan hannayenku.
  • Tabbatar da gogewa tsakanin yatsun hannu da kusoshin ƙusoshin ku.
  • Da zarar an gama, bar shi ya nitse a cikin fatarki na tsawon minti 5.
  • Kurkura shi sosai daga baya.

Naku Na Gobe

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