Tashi zuwa lumshe idanu? Jakunkuna na karkashin ido sune damuwa na fata na kowa a yau . Da yake yankin ido shine mafi ƙanƙantar fuskar fuskarka, haka nan kuma ya fi saurin lalacewa daga waje da kuma illar farkon tsufa. Yayin da fata ke tsufa, kitsen da ke kusa da idanu wanda ke ba da tallafi ya fara nutsewa, yana samuwa jaka a karkashin idanu.
Yayin da tsufa yana daya daga cikin manyan dalilan jakunkuna karkashin ido , rashin halaye na rayuwa, wasu nau'ikan alerji, da abinci mai cike da gishiri da ƙarancin abinci mai gina jiki na fata suma suna iya taimakawa wajen wannan matsalar fata. A wasu lokuta, ko da kwayoyin halitta na iya zama abin zargi. Mun jera a nan Hanyoyi guda goma da zasu taimaka wajen rage kumburi da sanya idanunku su tashi.
daya. Agogo Cikin Sa'o'i Bakwai Zuwa Takwas Na Barci
biyu. Cire kayan shafa naka Kafin Kaɗa Hay
3. Amfani Karkashin Ido Cream Addini
Hudu. Shafe Kanka Da Mashin Ido
5. Kare Idanunku Daga Rana
6. Wurin Wuta Zuwa Ƙaƙwalwar Sanyi
7. Ka Kula Da Allergy
8. Slip-In wani Karin matashin kai a ƙarƙashin kai
9. Yi Abubuwan Ƙawatawa A cikin Abincinku
10. Yanke Akan Gishiri
goma sha daya. FAQs Ga Jakunkuna ƙarƙashin Ido
1. Agogo Cikin Sa'o'i Bakwai Zuwa Takwas Na Barci
Bari mu sami asali daidai! Mutum ba zai iya danna isa ba akan muhimmancin barci , ba kawai don fuska mai kyan gani ba, har ma don haɓaka cikakkiyar lafiya. Cikakken barci zai taimaka idanunku huta kuma bari fatarku ta cika dare. Rashin barci, akasin haka, na iya barin fatar jikinka ta yi duhu da kodadde, tana haɓakawa duhu da'ira . Dark karkashin idanu na iya sa jakunkuna su zama sananne.
Tukwici: Nemo (ko DIY!) abin rufe fuska mai kyawu don rufe idanunku kuma hana haske ya katse barcinku.
2. Cire kayan shafa naka kafin bugun Hay
Yayin fashewa yana kama da hukuncin nan take don yin barci tare da cikakkiyar fuskar kayan shafa, ƙarin lalacewa yana zuwa tare da wannan mummunar dabi'a. Beauty kayayyakin da nauyi formulations, kamar cikakken-ɗaukar hoto tushe, Mascara ko wasu kayan shafa ido na iya kara gajiyar ido kuma yana iya ƙarfafa allergies.
Tukwici: Musanya ƙwanƙolin kayan shafa mai amfani tare da sharewa micellar ruwa . Na farko ya ƙunshi barasa wanda zai iya cire danshi daga fata. Ruwan Micellar, akasin haka, zai ba fatar jikin ku haɓakar ruwa.
Hakanan Karanta: DIY maganin ido don gajiyar idanu
3. Amfani Karkashin Ido Cream Addini
The fatar da ke kewaye da idanunku siriri ce kuma mai hankali. Don haka, yana da mahimmanci a yi amfani da samfurin da aka tsara don magance matsalolin musamman ga wannan yanki, don cimma sakamakon da ake so.
Retinol, hyaluronic acid, da sauransu kore shayi wasu ne daga cikin abubuwan da aka fi nema idan aka zo m ido cream . Saka shi a cikin ku kullum kyau na yau da kullum don kawar da waɗancan jakunkuna a ƙarƙashin idanu . Yayin da ake shafa man ido da daddare na inganta waraka, sanya shi wani bangare na al'adar CTM din ku na safiya zai ba da sauki nan take daga kumburi.
man gyaran gashi mafi kyau ga gashi
Tukwici: Ana ba da shawarar zuwa shafa man ido da yatsan zobe, don hana matsa lamba da yawa. Bugu da ƙari, ana ba da shawarar adana kirim ɗin ido a cikin firiji don haɓaka amfanin sa tare da tasirin sanyaya. Idan ba kwa son haɗa siyayyar kayan alatu da kayan amfanin, la'akari da saka hannun jari a cikin wani karamin firiji .
Karanta kuma: 3 Tsarin Kula da Fata na Ido wanda zai sa Dark Circle ɗin ku ya ɓace
4. Kiyaye Kanka Da Mashin Ido
Idan kun san kyawawan ayyukan ku da kyau, za ku sani cewa ba za a yi amfani da fakitin fuska a idanu ba, idan aka yi la'akari da hankali na fata a wannan yanki. Kamar kirim ɗin ido, duniyar masking ta sami abubuwan al'ajabi da yawa don ba da idanunku waɗanda ake buƙata sosai TLC. Sanya abin rufe fuska kowane kwana biyar zuwa bakwai , dangane da buƙatun ku, don ƙaƙƙarfan kashi na hydration.
Tukwici: Don sakamako mafi kyau, yi wa kanku magani abin rufe fuska kafin kwanciya barci .
5. Kare Idanunka Daga Rana
Lalacewar rana na iya haifar da tarin matsalolin fata. Hasken rana kai tsaye yakan dehydrate fata kuma yana ƙarfafawa alamun tsufa . Dakatar da hasken rana mai nauyi wanda za'a iya sawa a kusa da yankin ido ba tare da wani rashin jin daɗi ba, ko zaɓi kirim ɗin ido wanda kuma yana ba da fa'idodin SPF .
yadda ake amfani da facesrum
Tukwici: Kare idanunku tare da sunni don doke rana da salo.
6. Resort To A Cold Compress
Idan kana bukata saurin sauƙi daga kumburi , shiga cikin damfara mai sanyi. Daga saurin gyare-gyare kamar amfani da rigar rigar ko cokali mai sanyi zuwa ƙarin hacks na warkarwa kamar koren shayi ko chamomile shayi bags na iya zama wasu hanyoyi masu tasiri.
Tukwici: Ba naka kula da ido na yau da kullun haɓakawa kamar fim ta hanyar sanya yankan cucumber akan idanunku don samun fa'idodin sanyaya.
7. Kula da Allergy
Aljihun yanayi ko datti barbashi iya fusatar da idanu , yana haifar da kumburi. Kula da irin waɗannan dalilai masu tushe idan kun fara lura da wadancan jakunkuna a karkashin idanu .
Tukwici: Tuntuɓi likita idan ba ku ga ci gaba a cikin kwanaki biyu ba.
Karanta kuma: Nasihun kula da ido ga masu sanye da ruwan tabarau
8. Slip-In Extra Pillow Karkashin Kai
Kwantar da kan ku a kan wani wuri mai tsayi yayin barci zai hana haɗuwa da ruwa a cikin ƙananan idanu, wanda ke haifar da fice kumburi da safe .
Tukwici: Idan kun fuskanci ciwon wuya, zana wani matashin kai a ƙarƙashin bayan ku don bayar da mafi kyawun tallafi.
9. Yi Abubuwan Kawata A cikin Abincinku
Gabatar da farantin ku ga abincin da ke haɓakawa samar da collagen a cikin jiki don ƙarfafa ƙwayoyin fata da jinkirin alamun tsufa. Nemo wadataccen tushen bitamin C kamar barkono barkono, 'ya'yan itatuwa citrus, tumatir, berries da ganye, da sauran abubuwa.
Iron wani babban ƙari ne a cikin a abinci mai lafiya da fata , kamar yadda yake taka muhimmiyar rawa wajen samar da iskar oxygen zuwa kwayoyin fata. Rashin ƙarfe na iya haifar da launi da jakunkuna a ƙarƙashin idanu. Wake, dukan hatsi, abincin teku, da busassun 'ya'yan itatuwa wasu kyawawan hanyoyin ƙarfe ne.
salon gyara gashi ga 'yan mata na dogon gashi
Tukwici: Tafiya zuwa bitamin C da kuma ƙarfe na ƙarfe don ci gaba da cin abinci.
10. Yanke Gishiri
Wannan yana iya zama tushen sanadin bayan jakar ido . Cin abinci mai yawan gishiri na iya haifar da riƙe ruwa a kusa da murfi. yana haifar da kumburin idanu .
Tukwici: Yi sauƙi a kan gishiri kuma zaɓi kayan yaji masu haɓaka lafiya kamar kirfa, turmeric da ginger don dandana abincin ku.
Bi waɗannan shawarwari da dabaru don haɓaka fata kwantar da waɗannan jakunkuna a ƙarƙashin idanu kuma bayyana wani haske mai annuri . Menene ƙari? Cikakkar fasahar haɗakarwa concealer don kada ku sake fuskantar rashin jin daɗi.
Karanta kuma: Kai ne abin da kuke ci: Abinci don yaƙar kowace matsalar fata
FAQs Ga Jakunkuna ƙarƙashin Ido
Tambaya: Menene ra'ayinku game da retinol kuma zai iya taimakawa wajen magance kumburin idanu?
Retinol ya fito a matsayin ingantaccen sashi na rigakafin tsufa a cikin 'yan shekarun nan, yana yin babban matsayi a cikin samfuran kula da fata. Yana ƙarfafa fata ta warke, ta hanyar zubar da matattun ƙwayoyin cuta da bayyana sabbin ƙwayoyin halitta don ba ku a kamannin kamanni .
Gabatarwa retinol a cikin tsarin kula da ido na yau da kullun zai samar da ingantaccen bitamin A, yana taimakawa wajen rage kumburi da sauran alamun tsufa. Retinol wani sinadari ne mai ƙarfi, don haka idan kun kasance sabon mai amfani, zai iya zama taimako don gabatar da shi a hankali ta hanyar amfani da shi sau ɗaya kowace rana don ganin yadda fatar ku ke amsawa, in ji Paula Begoun, wacce ta kafa Paula's Choice Skincare.
Karanta kuma: Hasken Sinadari: Duk Abinda Kuna Bukatar Sanin Game da Retinol & Niacinamide
Tambaya: Shin shan taba yana kara ta'azzara nawa a karkashin jakar ido?
Halin rayuwa mara kyau kamar shan taba da shan giya na iya tasiri sosai ga kamannin fata da ji, baya ga lalata lafiyar ku gaba ɗaya. Shan taba yana zubar da jikin bitamin C, wani sinadari mai mahimmanci don ƙarfafa ƙwayoyin fata. Karancinsa yana iya haifar da kumburin idanu.Idan kun wuce amfani da lokacin farin ciki, zai iya ci gaba ƙara zuwa jakar ido , yayin da barasa ke bushewar jiki. Don haka, yana da mahimmanci ku yi zaɓe masu hankali don kama mafi kyawun ku kuma kiyaye tsufa da wuri a bay .
