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Magungunan Farji, Magungunan Magungunan Farji | BoldskyShin warin farji na yau da kullun yana damun ku, koyaushe, duk inda kuka je? To, zamu iya fahimta. Warin farji na iya zama matsala ga yawancin mata. Yana iya zama abin takaici zama tare da wannan matsalar kowace rana.
Yawancinku za su yi mamakin abin da wataƙila za ku iya yi don kawar da wannan matsalar har abada, ko ba haka ba? Ba damuwa kuma. Mun kasance a nan don taimaka muku don shawo kan wannan matsalar kuma wannan ma ba tare da magunguna ko creams ba.
Mace tana fuskantar matsaloli da yawa a rayuwarta - tun daga ƙaramar yarinya zuwa lokacin da ta girma ta zama kyakkyawar mace. Shin lokaci ne ko wasu canjin yanayin, mace tana fuskantar sabbin kalubale koyaushe kuma, don haka, tana buƙatar jagora mai dacewa akan yadda za'a magance ta.
Warin farji - matsalar da yawancin mata galibi ke fuskanta - ana haifar da ita ne saboda wasu dalilai kamar rashin tsabta, canjin yanayi, cin abincin da bai dace ba, ko ma ci gaban ƙwayoyin cuta. Wadannan abubuwan, kan lokaci, suna taimakawa ga warin farji.
shin suriya namaskar na taimakawa wajen rage kiba
Yanzu, yawancin mata masu karanta wannan zasuyi mamakin ta yaya zasu gane idan jikinsu yana aiki baƙon abu ko kuma yana buƙatar wasu mahimmancin abinci ko canje-canje masu tsabta? Da kyau, taimako yana nan kuma! Da ke ƙasa akwai wasu alamun bayyanar yau da kullun don neman abin da zai haifar da warin farji:
1. Jin haushi a ciki da wajen farji
2. Yawan bushewa a kusa da farji
3. Yin ƙaiƙayi kusa da farji
4. Ja ko jin zafi a kusa da farji
Kula da waɗannan alamun kuma idan kun ji ɗayansu yana faruwa da ku, tafi kowane ɗayan magunguna masu sauƙi da sauri da aka tattauna a wannan labarin kuma mun yi muku alƙawarin cewa ba za ku kunyata ba.
Anan, a Boldsky, mun tsara jerin kayan aikin gida na yau da kullun da sauƙin aiwatarwa wanda zai taimaka muku kawar da warin farji har abada.
busassun inabi nawa a rana
Apple Cider Vinegar Zuwa Cetonku
An yaba sosai a matsayin uwar duk magungunan gida, Apple Cider Vinegar yana taimakawa wajen kawar da warin farji. An ɗora a ciki tare da magungunan ƙwayoyin cuta da na antiseptic, apple cider vinegar na iya zama magani mai tasiri don warkar da warin farji. Hanya daya mai sauki wacce zaka yi hakan ita ce ta yin wanka tare da tuffa na cider. Zai yi yaƙi da gubobi da ƙwayoyin cuta a jikinku.
Yadda za a yi:
1. Mix biyu kofuna na apple cider vinegar a cikin guga cike da ruwan dumi. Bar shi na kimanin minti 20.
2. Yi wanka kuma maimaita wannan a kalla sau biyu a mako.
3. Idan baka son yin wanka da wannan ruwan da aka gauraya, zaka ma iya shan gilashin ruwan dumi wanda aka gauraya da cokali 2 na ruwan tuffa na apple.
Baking Soda yana aiki da al'ajabi
Idan kanaso ka gwada maganin gida mai sauki don kawar da warin farji, zaka iya gwada hanyar soda. Yana kiyaye ma'aunin pH a jikinka, don haka yana taimaka maka kawar da warin farji.
Yadda za a yi:
1. Haɗa kofi ɗaya da rabi na soda na yin buɗa a cikin guga cike da ruwan dumi. Bar shi na kimanin minti 20.
2. Shiga cikin bahon wankan ki jika kasan jikinki aciki na fewan mintuna.
3. Shafa jikinki ta amfani da tawul mai tsabta. Maimaita wannan aikin aƙalla sau uku a mako don kyakkyawan sakamako.
Yogurt Ga Waɗanda Suke So
Ba mutane da yawa suke son yogurt ba - ko su ci abinci ko amfani da shi azaman kayan ƙawata. Amma ga waɗanda suka yi, yogurt na iya zama babban sinadari don kawar da ƙanshin farji kuma ana samun saukinsa cikin ɗakin girki. Wadatacce a cikin kwayoyin lactobacillus, yogurt yana taimakawa wajen yaƙi da kamuwa da cutar Candida, wanda alama ce ta yau da kullun na warin mara.
Yadda za a yi:
1. A sha babban cokali biyu na yoghurt na zafin yau a kalla tsawon wata daya.
salon gyara gashi ga yarinya mai gashi
Tafarnuwa Mabudin
Ana ɗorawa tare da kayan masarufi na jiki, tafarnuwa na taimakawa warkar da warin farji da kamuwa da cuta. An sanye shi da kayan aikin antifungal kuma, sabili da haka, yana taimaka wa jikin ku kawar da ƙwayoyin cuta marasa so.
Yadda za a yi:
1. Amfani aƙalla ɗanyun tafarnuwa 2-3 - ko dai ɗanye ko dafa shi kowace rana.
2. Don samun dandano mafi kyau na kayan lambun da kuka dafa, za ku iya ƙara babban cokali na manna tafarnuwa a ciki. Ta wannan hanyar, ba lallai ne ku ci ɓangaren tafarnuwa daban.
Mai Mai Shayi Yana Taimakawa
Sanye take da kayan anti-microbial, man itacen shayi wani kyakkyawan zaɓi ne don kawar da ƙanshin farji.
Yadda za a yi:
1. A hada digo uku da hudu na man bishiyar shayi tare da babban cokali daya na man zaitun.
2. ballauki auduga a tsoma a cikin cakuɗin.
3. Sanya hadin a yankin al'aurarka ta amfani da auduga.
aski ga oval face yarinya indiya
4. Bar shi ya zauna a can na aƙalla rabin sa'a sannan a shafa shi bushe ta amfani da tawul mai tsabta mai bushe.
5. Maimaita wannan aikin a kalla sau biyu a sati dan samun kyakkyawan sakamako.
Da kyau, ya zuwa yanzu dole ne ku zama cikakke sane da wayoyi masu sauki da sauƙin aiwatarwa waɗanda zasu iya taimaka muku kawar da warin farji. Kuma, don taimaka muku kaɗan, a ƙasa akwai wasu shawarwari masu amfani waɗanda zasu taimake ku yayin magance matsalolin ƙanshin farji.
Tukwici Don Tunawa
1. Sha ruwa da yawa. Ruwa shine mafificin mafita yayin magance matsalolin cikin gida, musamman masu alaƙa da jiki ko ƙanshin farji.
2. Amfani da busassun adiko na goge baki ko bayan gida bayan an gama fitsari. Wannan zai tabbatar da cewa kwayoyin cuta basa zama a ciki da kusa da farjinku.
3. Ka kiyaye yankin farjinka ya bushe a kowane lokaci. Yi amfani da goge idan ana buƙata, musamman waɗanda ke zufa da yawa.
4. Ki rika yin ado da gashin kanki a kai a kai.
