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Kowace mace tana son fata mai kyau kuma marar aibi. Koyaya, yawancin mata suna zama waɗanda ke fama da matsalolin fata kamar ƙuraje, duhu da tabo. Waɗannan wasu matsalolin fata ne waɗanda ke barin tabo da tabo a fuska.
Muna ƙoƙari sosai don kawar da matsalar fata da waɗancan munanan tawayen tabo. Koyaya, koda bayan amfani da mayuka da mayuka, babu abin da ke aiki. Don haka, idan kuna son samun fata mai tsabta, gwada magungunan gargajiya. Idan kuna tunanin cewa magunguna na halitta zasu dauki lokaci mai yawa to lallai ne kuyi farin cikin sanin cewa muna da wasu magungunan gida wanda zasu iya taimaka muku samun fatar jiki cikin kwanaki 10 kawai!
zuma da ruwan zafi amfanin
Don haka, idan kuna da lokaci a rayuwar ku inda fata ba ta kasance mafi kyau ba, amma yanzu kuna son bayyana shi a bayyane kuma ya dace, to gwada waɗannan magungunan gida. Waɗannan hanyoyi ne masu sauƙi don samun fata mai tsabta cikin kwanaki 10 kawai. Abin da kawai za ku yi shi ne bin wasu ƙa'idodi na yau da kullun don kula da fata kuma zaku ga sakamako cikin daysan kwanaki. Misali, idan ka wanke fuskarka a kalla sau 4 a rana, hakan zai taimaka wajen cire datti da kwayoyin cuta da ke taruwa a kan fata da haifar da matsaloli kamar kuraje da tabo.
GANE: YAYA AKE SAMUN KYAUTA FATA A KWANA 7?
Hakanan, shan ruwa da yawa da cin abinci mai tsafta na iya taimakawa wajen fitar da gubobi masu illa daga jiki wanda ke haifar da matsalar fata. Abin da kuke ci ba kawai ya shafi lafiyar ku ba, amma har fata ku ma. Don haka, don samun fata mai tsabta cikin kwanaki 10, kuna buƙatar bin lafiyayyen abinci. Anan akwai wasu magunguna na halitta don samun fata mai tsabta cikin kwanaki 10 kawai.
Samun Fata Mai Fari Cikin Kwanaki 10:
Wanke Fuskar ka
Magani ne mai sauki don samun haske, haske da cikakkiyar fata. Wanke fuskarka da ruwa yana wanke datti, gurbatacce da kwayoyin cuta da zasu iya lalata fata.
Sugar Da Lemon
Wannan shine mafi kyawun nasihun fata wanda zai iya taimakawa samun fata mai haske da sheki cikin kwanaki 10. Lemon yana aiki ne a matsayin wakili na bilicin yanayi kuma sukari ɗanɗano ne na halitta. Ya kamata a shafa abin shafa sau daya a rana kafin a yi wanka.
Tafasa
Domin samun fata mai kyau da kyau a cikin kwanaki 10, fidda fata a kalla sau uku a mako. Fitar da fatarki yan wasu lokuta a sati yana tsarkake fatar. Yana cire mushen fata yana bayyana sabon fata wanda yake mai kyau da tsafta.
Tsarkakewa Tare Da Madara
Wannan shine ɗayan dabarun kula da fata na yau da kullun waɗanda ake bi don samun da kiyaye fata mai haske da haske. Tsabtace fuska da madara ba kawai yana sa fata ta kasance mai sheki ba, amma kuma yana taimakawa rage tabo mai duhu, da'irar duhu da hasken rana a zahiri.
Steam
Tama fuska tana bude kofofin fata sannan kuma yana taimakawa samun fata mai tsabta. Idan baku sami lokacin yin tururi a fuskarku ba, kawai tsoma tawul mai tsabta a cikin ruwan zafi. Matsi ruwa mai yawa ka rufe fuskarka. Bar shi don minti 10-15. Zai taimaka wajen bude ramuka tare da kawar da datti da gurbatattun abubuwa wadanda zasu iya toshe pores din kuma su haifar da ballewa.
Kayan Fuska
Kuna iya amfani da takamaiman fakitin fuska waɗanda zasu iya ƙaddamar da kawar da wasu matsalolin fata. Misali, ana amfani da 'yayan itace, tumatir, lemun tsami da magarya don magance matsalolin fata da yawa kamar kuraje, wuraren duhu da hasken rana.
Cire kayan shafa
Ko da kuwa ka ji kasala, gajiya ko bacci bayan sun dawo gida, dole ne ka cire kayan shafa. Bugu da ƙari, yi amfani da sabo kayan shafa da goge goge.
yadda ake koren shayi da jakunkunan shayi
Babu Matsewa
Wannan daya ne daga cikin kura-kuran da mutane ke yawan yi wa masu fama da kuraje ko kuma larura. Matsa matsi daga waje zai bar wurin da duhu akan fuska. Don haka kar a matse su ko a taba su.
Guji Kuskuren Fata
Sau da yawa mukan yi kuskure inda muke matse pimp ko shafa man goge baki muna tunanin zai taimaka rage matsalar. Koyaya, waɗannan kuskuren na iya barin tabo a baya. Don haka, kar a taɓa pimple ko kuraje.
Sha Ruwa
Yana daya daga cikin mafi kyaun magunguna na asali don samun fata mai haske da haske cikin kwanaki 10 kawai. Shan ruwa yana taimakawa fitar da gubobi da kuma sanadarai masu illa daga jiki wanda ke taimakawa samun fata mai tsabta.
Samun Barci mai Kyau
Rashin bacci yana nuna illar sa akan fata. Don samun fata mai tsabta cikin kwanaki 10 kuma kula da ita, dole ne ku sami bacci mai kyau. Tabbatar ka canza matashin kai a kalla sau ɗaya a mako saboda man daga gashi na iya sa fata ta zama mai saurin fashewa.
Yi amfani da hasken rana
Hasken UV na iya lalata fata kuma ya bar baya da duhu tare da lokaci. Don haka, ka tabbata ba ka fallasa fatarka a rana ba. Aiwatar da hasken rana wanda zai tafi daidai da nau'in fatar ku.
Toning
Bugu da ƙari don wanke fuska, dole ne ku yi amfani da taner. Yana taimaka cire ƙwayoyin cuta da datti daga fatar kuma zai taimaka muku wajen share wuraren duhu da tabon fuska.
Babu Abinci Mai Sauri
Mai da abinci mai sauri yana nuna tasirin sa akan fata. Abincin mai maiko na iya haifar da matsalolin fata kamar fashewa.
