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Ana ɗaukar shawa yara a matsayin al'ada ta al'ada a Indiya don mata masu ciki. Za a sami ayyuka na gargajiya da yawa, wanda koyaushe zai kasance cikin yanayin bikin.
Yawancin al'adu da al'adu suna da alaƙa ta kut da kut da lafiyar jama'a da walwalarsu. Wannan zai taimaka wajen kiyaye mata masu juna biyu su ji kansu cikin farin ciki da na musamman.
Daga cikin ayyukan, ana ɗaukar bikin bangle a matsayin mafi mahimmanci. Idan har ila yau kun taɓa fuskantar wannan a rayuwar ku, yanzu akwai labari mai ban mamaki a gare ku.
Wani sabon bincike ya nuna cewa al'adar sanya bel ga mata masu juna biyu na iya saukaka haihuwa. In ba haka ba ana kiran wannan bikin 'seemantham'. Iyayen mata masu juna biyu zasu gayyaci wasu mata masu hannu da shuni kuma dukkansu zasu sanya kulli a hannun mata masu ciki.
KUNA SON KARANTAWA: Kulawa da baka lokacin ciki
Akwai wasu ayyuka na gargajiya da yawa waɗanda ke haɗuwa da mata masu ciki. Yawancin waɗannan suna da wasu ko wasu bayanan na kimiyya, yayin da wasu kuma ke zama tatsuniyoyi.
salon gyara gashi ga m fuska da madaidaiciya gashi
Da zarar kun kasance masu ciki, bincikenku na gaba zai zama nasihu ne don sauƙaƙe yadda ake haihuwa. Anan akwai wasu al'adun gama gari da dalilan kimiyya, waɗanda za'a iya ɗaukar su azaman nasihu don isarwa cikin sauƙin.
Bangle bikin: 'Bangles suna da baiwa ga mata yayin shayar da jariri saboda kyan gani na bayar da damar sanya jariri karin kuzari,' in ji Dr Geetha Haripriya, likitan mata na Asibitocin Prashanth. Fetusan tayi yana son motsawar motsa jiki kuma wannan shine yadda sa bangles ke sauƙaƙa haihuwa.
Wurin isarwa: Kamar yadda mutane suka yi imanin cewa saka bel zai sauƙaƙa haihuwa, wurin haihuwa ma yana da muhimmiyar rawa a al'adun Indiya ga mata masu juna biyu. A karo na farko, mata zasu kasance tare da iyayenta dan rage fargabar haihuwa. Wannan ɗayan mahimman shawarwari ne don isar da sauƙi.
Zabin tafiye-tafiye: Mata masu ciki za su je gidansu a cikin watan bakwai ko tara kawai don guje wa haɗarin zubar da ciki. Kamar wannan, zasu dawo gidan surukai watanni uku kacal da kawowa don kaucewa saduwa da jima'i.
Hollywood yara jerin fina-finan
Sauraron kiɗa: Nazarin ya nuna cewa kiɗa yana da kyakkyawan ƙarfin rage damuwa da damuwa cikin mace mai ciki. Wannan kuma zai taimaka wa tayi tayi ci gaban ikon ji. Mace mai ciki da ke cikin damuwa mai yiwuwa ta haihu kafin lokacin haihuwa ko mara nauyi.
Abinci na musamman: Abincin mata masu ciki zai zama na musamman, wanda zai samar da dukkan abubuwan gina jiki. Idan kun yi imanin cewa saka bangles zai sauƙaƙe bayarwa, to daidaitaccen abinci zai iya yin ƙari. Wannan shine ɗayan mahimman nasihu don isar da saƙo wanda duk mata zasu iya bi, waɗanda basu da waɗannan al'adun a al'adar su.
Amfani da ghee: Kamar yadda yake a al'adar mutanen Indiya, idan mace mai ciki ta je gidanta a cikin watan bakwai, za ta dauki ghee a hannunta daga gidan mijinta. Dalilin da ke bayan wannan an nuna shi a kimiyance cewa amfani da ghee yayin da mai ciki zai taimaka wajen sakin tsoka. Wannan abu ne mai sauki don sauƙin isarwa.
Ayyuka da bikin: Yayin lokacin daukar ciki, matan za su kula da su sosai musamman daga iyayenta, danginsu da abokanta. Wannan zai taimaka wa mai ciki ta kasance cikin farin ciki da annashuwa. Wannan muhimmiyar shawara ce don sauƙaƙa bayarwa saboda kwanciyar hankali yana da mahimmanci don kiyaye lafiyarku ta jiki da ta hankali.
