Abincin Da Zai Daina Amai A Lokacin Tafiya

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Wasu mutane suna samun tashin zuciya, amai da jiri yayin tafiya. Wannan ana kiransa ciwon mara kuma yana faruwa ne ta hanyar hargitsi na kayan aiki a kunnuwansu yayin motsi (tafiya).

Mutum na iya yin amai yayin tafiya kuma wannan yana sa tafiya ta zama mafi munin ƙwarewa a gare shi. Amai yana haifar da rauni, rashin ruwa a jiki da kuma asarar wutan lantarki daga jiki. Ci gaba da amai na iya zama na mutuwa saboda yana iya haifar da matsanancin rashin ruwa a jiki.

Hanyoyi 5 Masu Sauki Don Kula da Rashin ruwa yayin Tafiya

Saboda haka, mutane kan sha magunguna kafin tafiya don hana tashin zuciya da amai. Koyaya, waɗannan magunguna na iya haifar da bacci. Mutumin ba zai iya yin aiki ba yayin tafiya bayan shan irin waɗannan magunguna.

Akwai wasu ingantattun magungunan gida da zaku iya samu kafin tafiya don dakatar da tashin zuciya da amai. Kuna iya tabbata cewa waɗannan magungunan ba zasu sa ku bacci ba.

Matsalolin ciki Lokacin Tafiya

yadda ake girma dogayen kusoshi cikin sauri

Kalli wasu magungunan gida wadanda suke dakatar da tashin zuciya da amai kafin tafiya.

Ginger

Jinja sanannen sanadin kwayar halitta ne (wanda yake dakatar da amai). Yana kuma taimakawa cikin narkewar abinci. Lallai ne ku sha tea na ginger kafin tafiya idan kun gamu da amai. Hakanan wannan shine ɗayan mafi kyawu kuma amintattu hanyoyin da za a dakatar da amai da ke faruwa yayin ciki.

Apple Cider Vinegar

Tsarma karamin cokali na ruwan tufar apple tare da ruwa (kofi ɗaya). Kawai kurkure bakinka da wannan maganin kafin tafiya ko lokacin da kake jin jiri. Zai dakatar da tashin zuciya da amai cikin sauri.

Kamar yadda

Shayin mint kuma yana taimakawa wajen dakatar da amai. A sauƙaƙe kuna iya yin kofi na ruwan shayi na ɗanɗano ta hanyar tafasasshen ganyaye na ɗanɗano ko busasshen ruwa a cikin ruwa sannan a saka ɗan zuma a cikin ruwan mint ɗin. Hakanan zaka iya tauna ganyen mint idan kana kan hanya. Hakanan kamshinta yana taimakawa wajen dakatar da tashin zuciya da amai.

Kirfa

Cinnamon shima yana daya daga cikin shahararrun cututtukan fuka. Zaki iya yin shayin kirfa ta hanyar dafa wasu sandunan kirfa a ruwa. Ara zuma a ciki don inganta dandano. Hakanan ana bayar da shi ga mata masu ciki don hana cutar safiyar yau saboda yana ɗaya daga cikin mafi aminci da ingantattun hanyoyin dakatar da amai yayin ɗaukar ciki.

Ruwan Rice

Ruwan shinkafa sitaci ne kuma zai tsayar da mai cikin ciki wanda yake aiki, yana dakatar da tashin zuciya da amai. Tafasa farin shinkafa a ruwa a barshi ya dahu na dan wani lokaci. A sami wannan ruwan sitaci bayan ya huce. Zai ba da taimako nan da nan daga amai.

Ruwan Albasa

Yana dakatar da amai da jiri a take. A nika albasa a injin niƙa sannan a matse ruwan. Hakanan zaka iya haɗa shi da cirewar ruhun nana. Wannan hadewar zai haifar da abubuwan al'ajabi wajen dakatar da tashin zuciya da amai.

Cloves

Don dakatar da amai da tashin zuciya, tauna wasu cukuwoyi ka haɗiye su. Hakanan zaka iya samun ɗan zuma tare da shi don haɓaka dandano. Cloves suma suna da kyau ga ciki kuma yana taimakawa narkewar abinci.

Cardamom

Cutar ɗanɗano na iya dakatar da tashin zuciya da amai nan take. Hakanan zai taimaka cikin narkewar abinci da hana kumburin ciki. Hakanan zaka iya samun cardamom da shayi kirfa.

Barkono Da Lemo

Yana saukaka ciwon kai, jiri da jiri. Mix gishiri ko barkono a cikin ruwan lemun tsami mai dumi ka sha kafin tafiya. Wannan zai hana tashin zuciya da amai.

shiri na cake a cikin microwave tanda

Cumin Tsaba

Haɗa ɗan garin cumin a cikin ruwa ku sha kafin ku yi tafiya. Zai ba da taimako nan da nan daga tashin zuciya da amai.

Aniseed

Yana dakatar da tashin zuciya da amai nan da nan. Tauna wasu aniseed don saurin walwala daga yin amai yayin tafiya. Kuna iya yin ɗan shayi mai anishi kuma ku sha shi kafin ku ci gaba da tafiya.

Naku Na Gobe

Don Sani

Aiko Min Da Imel Nuna A Shafin